Best Drills for a Pullover 

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Gymnastics Class | What to Expect as a New Gymnast
• Gymnastics Class | Wha...
How to Get a Pullover
• How to Get a Pullover ...
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A pullover in gymnastics is one of the key skills to have. It can take a lot of practice to achieve and might take some extra work, but that's why I'm here! My name is Coach Christa and I have been coaching over 15 years. Pullovers are essential in gymnastics which is why I have come up with my top three favorite drills for you to practice at gym or at home.
My top three drills for you to achieve your pullover are:
1. Pull ups in a pike
2. Chin holds with hands forward
3. Baby pullovers
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Coach Christa's Links:
CLASH Leotards- www.clashleotards.com
TikTok- / coach_christa
Instagram- / clash_leos
Pinterest- / clashleotar. .
#gymnastics #pullovers #gymnasticstips

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