Best Exercises for Acute and Chronic Pain on the Back of the Heel - Dr. Active

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Dr. Active talks about what is pain on the back of the heel and how to take care of acute or chronic heel pain.
Dr. Active, Stephen Bui, is a Podiatrist, board-certified surgeon with over 22 years of experience.
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DISCLAIMER: This content (including description & comments) is not medical treatment or advice and is intended for general education and demonstration purposes only, This content should not be used to diagnose, treat or prevent any health or medical condition. Don't use this content to avoid seeking medical advice or care. Consult with a healthcare professional before implementing any exercise program or making any change in your activities.

Опубликовано:

5 мар 2020

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Комментарии : 25

@vitthaltole7723 3 года назад

thanks nice video

@user-jl1ot7ys2e Месяц назад

Please provide us with the foot exercise.cpz I'm having severe pain in the back of an ankle while walking.

@udaan2001 Год назад

Thanks

@sndfitnesshealth7098 2 года назад

I m suffering more than a year. Thanks for the information

@dondoughty488 3 года назад

I did not see any treatment or exercises.

@zandrea6597 2 года назад

I’m saying the same shit

@paulineserpe6300 2 года назад

I can't find the eccentric exercise video.

@AsherrRainn 5 месяцев назад

I’ve started having the extreme urge / feeling I need to pop my heel. I push it forward with my other foot and it pops. This is probably what’s causing it but idk why all of a sudden I feel like I need to crack it! It feels like it’s stuck on something. But now when I have to stand on tiptoes, especially when I’m lifting something heavy up high at work, I get this horrible sharp and tearing feeling in my achilles tendon area or just the back of the heel. Any idea what’s going on? Trying to see a physical therapist soon

@electrixemail3092 2 года назад

I woke up and felt this pain.

@madeanggajuliartha5428 Год назад

Do you feel good now? I feel that every morning too😢

@mariamichael9010 Год назад

What is the name gel sir.please

@Justforfun-ek7et 2 года назад

I have an acute injury but it’s lasting some weeks now. My pain is not at the back of my heel, it’s off to the left or lateral side of my left foot just by the heel. I can still walk and exercise, but when I go to stretch it’s a sharp stabbing and tearing pain that radiates up my calf a little bit. Anti inflammatory, rest, ice, heat, massage don’t seem to be relieving the pain. Any thoughts?

@Whatifffff 3 месяца назад

how did you recover from it?

@mariamichael9010 Год назад

Please.show the exercise

@abhinovpankaj1 Год назад

Where is the exercise video,

@MuhammedMusthafa-sf1cb Год назад

Ankle ligament injury help

Месяц назад

So somebody asked a question on how to help with pain in the back of the foot and you ramble on for however long that you really didn’t give much of an answer. This video just wasted my time