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Best FOODS for HAIR GROWTH AND THICKNESS| Dr Dray 

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Dermatologist Dr Dray on the best FOODS FOR HAIR GROWTH & THICKNESS. CLICK foursigmatic.com/drdray11 for 10% off Four Sigmatic.
FTC This video is sponsored by Four Sigmatic
💜References
Markiewicz-Żukowska R. Supplements for hair health. Med Estet Anti Aging. 2010;2:31-35.
Rushton DH, Norris MJ, Dover R, Busuttil N. Causes of hair loss and the developments in hair rejuvenation. Int J Cosmet Sci. 2002;24:17-23.
James MJ, Gibson RA, Cleland LG. Dietary polyunsaturated fatty acids and inflammatory mediator production. Am J Clin Nutr. 2000;71(1 suppl):343S-348S.
Ragunatha S, Inamadar AC, Palit A, et al. Diffuse nonscarring alopecia of scalp: An indicator of early infantile scurvy? Ped Derm. 2008;25:644-646.
Rasheed H, Mahgoub D, Hegazy R, et al. Serum ferritin and vitamin d in female hair loss: do they play a role? Skin Pharmacol Physiol. 2013;26:101-107.
Kil MS, Kim CW, Kim SS. Analysis of serum zinc and copper concentrations in hair loss. Ann Dermatol. 2013;25:405-409.
Yanagisawa H. Zinc deficiency and clinical practice - validity of zinc preparations. Pharm Soc Jpn. 2008;128:333-339
Trost LB, Bergfeld WF, Calogeras , et al. The diagnosis and treatment of iron deficiency and its potential relationship to hair loss. J Am Acad Dermatol. 2006;54:824-844.
Park SY, Na SY, Kim JH, et al. Iron plays a certain role in patterned hair loss. J Korean Med Sci. 2013;28:934-938.
Driscoll MS, Kwon EK, Skupsky H, et al. Nutrition and the deleterious side effects of nutritional supplements. Clin Dermatol. 2010;28:371-379.
Lima GP, Vianello F, Corrêa CR, et al. Polyphenols in fruits and vegetables and its effect on human health. Food and Nutr Sci. 2014;5:1065-1082.
💜Follow me on liketoknowit www.liketoknow.it/drdrayzday
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📪Mail:
PO Box 542234
Houston, TX 77254
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this RU-vid channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this RU-vid channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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22 сен 2020

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Комментарии : 508   
@steph3744
@steph3744 4 года назад
1) Biotin 2)protein (you can get it from meats, milk, eggs etc) 3)folate & iron (soy beans, pistacho nuts, kale, etc.) 4) Viamin C (carrots, bell peppers etc) 5) Vitamin A (dont have too much it's dangerous & it can lead to hair loss) 6)Zinc (soy beans, tempeh etc.) 7) omega 3 fatty acids (fish, flaxseeds, walnuts etc)
@fefemyluv
@fefemyluv 4 года назад
Thank you!!!!!! Now I can watch another video lol.
@dunndiddeli2067
@dunndiddeli2067 4 года назад
While iron and zinc help with hair's shine and luster, magnesium plays an important role in promoting follicle hair growth, which results in healthy hair growth. Most experts agree that magnesium is nature's anti-stress mineral, which is a major component in hair loss.
@marymenas
@marymenas 4 года назад
@@fefemyluv But its important to listen to her comments about each because that way you can judge the amounts you might need, the pros and cons. It's worth each second to listen to it.
@fefemyluv
@fefemyluv 4 года назад
Marisol Mena I understand that. I skipped along because most of these things I researched already. Had I not, I would have listened to the rest. 😁
@sealife564
@sealife564 4 года назад
Ty
@hansikas9121
@hansikas9121 11 месяцев назад
The hair on my head began thinning significantly following an extremely stressfull time in my life. So, I myself researched the net & opted to test a hair oil called litttleextra coocoonion & a comb made of neem wood. The results truly worked. At present, I have lengthy, thick, black hair which has grown down to my waist & cut off on three occasions after I started. Simple and good. Additionally, equally good is massaging your scalp - it encourages the growth. You only must do this once a week. Pretty soon, you'll see new hair growing in.
@fathimanasreensp1234
@fathimanasreensp1234 2 месяца назад
Ordered this Littlllextra Cocoonion hair oil and shampoo for the second time. I adore it. Since I started using it, I noticed hair growth.
@dunndiddeli2067
@dunndiddeli2067 4 года назад
Rinse your hair and scalp with cold water as the last step. It stimulates blood flow, closes the hair cuticles and locks moisture. It also adds shine to your hair.
@jt8142
@jt8142 4 года назад
If you believe it then it may help; however, your claims are not backed by science/data.
@seaneckhart9914
@seaneckhart9914 Год назад
@@jt8142 Science is manipulated by greedy small hats nowadays so...
@brendalinnell6570
@brendalinnell6570 4 года назад
I'm getting scared from the amount of hair I shed everyday . thank you for the info
@NurseSteve
@NurseSteve 4 года назад
Same
@rymamouhoub377
@rymamouhoub377 4 года назад
same here :((((
@DrDrayzday
@DrDrayzday 4 года назад
It can be scary to experience
@raebailey8141
@raebailey8141 4 года назад
Very Informative !!! Thank You
@jyga6977
@jyga6977 4 года назад
Same..lost 60% hair.. healthy strands in last two months
@alicole2754
@alicole2754 4 года назад
I just keep looking at the REFERENCES. It’s clear that Dr. Dray puts in her time with these videos ... for free. Amazing video❤️
@Furmily
@Furmily Год назад
Not really for free, she is making money out of this channel and a good amount of it. You give your time, your likes, your subscription, watch the ads and it all adds up to her empire. Don't be fooled, she is a business woman.
@nannettedejesus154
@nannettedejesus154 4 года назад
I suffer hair loss due to chemotherapy. This is great video. Thank you for this information
@noana5803
@noana5803 4 года назад
You’re reading my mind.
@DrDrayzday
@DrDrayzday 4 года назад
Thanks for watching
@MarioIS_WITHPalEStine
@MarioIS_WITHPalEStine Месяц назад
​@@DrDrayzday💀
@nr8939
@nr8939 3 года назад
I just wanted to say that I have had terrible hair shedding from Wellbutrin. I was switched from SR to XL and within a few days had massive hair falling out, it was almost like chemo hair loss. I stopped the Wellbutrin when I figured it out. I was only on the Wellbutrin XL for less than a month and lost 50% of my hair. Now it’s been almost six weeks since I stopped it and my hair has finally stopped shedding. I was adding vitamin after vitamin thinking that was it, but it was the Wellbutrin. So guys, just check the medications you’re on because one of them might be the cause, and don’t just stop a medication, make sure you consult your doctor.
@ruby5787
@ruby5787 Год назад
Holy shit, wellbutrin caused that in me in 2018 too. I thought it was just me.
@sunshinenday3439
@sunshinenday3439 11 месяцев назад
I was on it two weeks (this was years ago) I started dumping hair....I quit right then.
@ilovemymommy7470
@ilovemymommy7470 4 года назад
Your skin has been looking extra radiant and even lately 😍
@ohio_nights
@ohio_nights 4 года назад
I swear, your appearance has changed so much over the last few months. Not in a plastic surgery kind of way, but it's like your health has improved exponentially or something. Your hair looks thicker and shinier, your skin looks more hydrated and the tone is more even, your cheekbone area looks like the collagen has been restored... I mean, damn! You look great. Whatever you're doing, keep doing it!
@magdayamin2955
@magdayamin2955 3 года назад
botox and fillers my friend
@somniaaeterna0
@somniaaeterna0 3 года назад
@@magdayamin2955 she actually made a video talking about her cosmetic procedures and stated that she has not had botox recently nor has she ever had fillers. ! I understand people do not disclose when they have cosmetic procedures (not that they have to) so we tend to jump to this conclusion when someone looks good, but it's also possible to look good just by taking care of yourself. there's really no need to make assumptions, especially when the individual has been candid about their procedures.
@magdayamin2955
@magdayamin2955 3 года назад
@@somniaaeterna0 oh yeah so if she says no it might be true hahahahah bruh everyone lie my friend, welcome to this world! look at her videos 5 month ago, she was looking older than my grandma till she received so many comments calling her out about how old she looks for her age and suddenly she woke up w no wrinkles in her forehead and smile lines! you can believe her if you want, some people believe Jennifer Lopez looks like thats cuz she used olive oil all her life hahahaha not botox or surgery
@somniaaeterna0
@somniaaeterna0 3 года назад
@@magdayamin2955 I mean, it's true, people do lie. Still, I find her claims credible based on the movement of her facial muscles and her general track record for honesty and transparency. Even in THIS video, she still has normal creases that we would expect to see when you move your face or make certain expressions. However, I'm not really interested in trying to prove her own claims to you. You can believe whatever you want, but I'm also free to point out that your assumptions are somewhat silly and unwarranted. Have a good one.
@shellabella8625
@shellabella8625 4 года назад
Been here from the beginning and I’m soo proud of you...so close to 1M!!! Thank you, you’ve taught me so much!! ❤️❤️❤️
@erikabautistagutierrez9580
@erikabautistagutierrez9580 4 года назад
I have hypothyroid which you could already imagine how important this video was for me!
@leleiskindofcool
@leleiskindofcool 4 года назад
Same :((
@nangee2990
@nangee2990 4 года назад
I had a nice head of hair until I started thyroid meds. It's not been the same since.
@nicolenoriega7674
@nicolenoriega7674 3 года назад
I have hashimotos, Dr. Dray is on point w/ this video. I highly recommend AIP paleo protocol meal change for better over all health. Its worth a 60 day try.
@mehrunnisafatima9370
@mehrunnisafatima9370 3 года назад
Samee
@zlifehomestead9772
@zlifehomestead9772 4 года назад
Silly me about a month ago decided I wanted bangs, and even more problematic decided that I could cut them in myself. Well, now I'm pinning them back until they grow out. Lesson learned, ahem! This video is perfect timing.. Thank you :)
@DrDrayzday
@DrDrayzday 4 года назад
Bangs are cute but hard to manage
@7ess685
@7ess685 4 года назад
Same here, i cut them at 4 am then for months they wouldn’t lie forward or back and insisted to stand up like sun rays so i had to pin them back all the time. Fortunately they finally grew again
@christineo7930
@christineo7930 4 года назад
Lol same 😅👋
@ninamontera1720
@ninamontera1720 3 года назад
Dr dray is the only youtuber who I get excited even if the duration of the video is long.
@computernb
@computernb 4 года назад
You look great Dr.Dray your skin is glowing like always !! We need an updated skincare video !
@nwiwm
@nwiwm 4 года назад
Totally unrelated but can you make a video for people who maybe want to become a dermatologist?
@radikaul
@radikaul 4 года назад
Great idea!
@labornurse
@labornurse 3 года назад
Get straight As, and be top of your class. Dermatology residencies are super competitive, so only the cream of the crop get accepted.
@jlau5634
@jlau5634 2 года назад
@@labornurse so true
@jlau5634
@jlau5634 2 года назад
Super hard to become a dermo. It’s a ROAD specialty. And applicants generally have to be top of class, high Step scores (240+), and have to apply to ALL Derm residencies (over 100) to have a chance at matching Derm.
@emilphoryew9436
@emilphoryew9436 3 года назад
Mushrooms are DHT blockers, good for hair loss, take note folks! I take a mushroom complex supplement daily in my arsenal to fight male pattern baldness. Another thing great for hair growth and stopping hair loss is vitamin B8 or inositol. If I were to see a dermatologist I would definitely want to see Dr. Dray because she grew long, beautiful hair. If anyone would be able to guide me properly it would probably be her.
@sharmanklinefelter508
@sharmanklinefelter508 2 года назад
the b complex is very important
@cwm5316
@cwm5316 4 года назад
That was awesome Dr. Dray. I find this type of video most helpful mainly as a reminder to be more selective about what I am eating each day. Hope that you and your Mom are safe and secure. You are getting so much rain and we are drying up in the Northeast!
@damaracarpenter8316
@damaracarpenter8316 4 года назад
Super helpful video! Especially since I've suffered from hair shedding during a lot of quarantine. Probably (most definitely) stress related but I will definitely consider these things to help my hair.
@AngryPeach
@AngryPeach 3 года назад
How are u doing now?
@jujub428
@jujub428 Год назад
How are you now?
@karenpua332
@karenpua332 4 года назад
Dr Dray's topics are always interesting, I'm glad I learn something new everyday that's backed up by research and science.
@a.schmidt3096
@a.schmidt3096 2 года назад
This was really helpful thank you! I especially appreciate that you made sure to mention vegan sources for nutrients.
@williamaleman5460
@williamaleman5460 3 года назад
I think eating good food is probably the best way to go about having a healthy hair not so much the shampoo part even though it’s important.
@ericarice4588
@ericarice4588 3 года назад
I drink horsetail tea with peppermint, I have mild pcos and have some shedding at the top, this has been helping, reishi mushroom supplements for combating androgens, and Rosemary massaging into the scalp before washing.
@sambambina8063
@sambambina8063 2 года назад
Hi there I have pcos as well and am shedding a ton of hair. As you know it's very upsetting. Where did you get the tea? And mushrooms sups? I have made a rosemary olive oil just started to message as well. How is your journey with all of this going ?
@joycej9415
@joycej9415 2 года назад
Back when they were telling us eggs were bad my hair didn't grow as fast. Once It was apparent that eggs were super healthy I started eating them normally and now have to get haircuts more often. I cut my own bangs every 3 weeks.
@mim2725
@mim2725 4 года назад
You’re glowing! 🤩
@DrDrayzday
@DrDrayzday 4 года назад
Thanks 💙 happy Tuesday
@nourhanebn69
@nourhanebn69 4 года назад
Can you do a video about hair loss/thinning in menopause ?? Thank you so much
@ColletteC2106
@ColletteC2106 4 года назад
Check out Menopause Taylor :)
@tnt01
@tnt01 4 года назад
@@ColletteC2106 she's great.
@peggyharris3815
@peggyharris3815 4 года назад
Dark chocolate contains a lot of iron....discipline is required however.
@amandalynnwood
@amandalynnwood 4 года назад
the discipline part is so hard!
@ColletteC2106
@ColletteC2106 4 года назад
Then my blood is definitely iron rich, lol! :)
@cheekymonkeygirl3378
@cheekymonkeygirl3378 3 года назад
Discipline part cracked me up. 😂
@elizabethwilk9615
@elizabethwilk9615 4 года назад
Thank you. I have thinning hair and absolutely not one doctor informs about nutrition.
@falsettones
@falsettones 4 года назад
Have a great day, Dr. Dray!
@DrDrayzday
@DrDrayzday 4 года назад
You too 💙
@ponnaga550
@ponnaga550 Год назад
What I like is yr innocent way of explaining things. Hope everything is true.
@dogsarethecutest
@dogsarethecutest 2 года назад
You have insanely good skin
@treetreetreetreetreetree
@treetreetreetreetreetree 4 года назад
This is exactly what I wanted since your last hair video!
@DrDrayzday
@DrDrayzday 4 года назад
thanks for watching
@karenhogan731
@karenhogan731 4 года назад
Hundred percent on the biotin! Thanks for clearing that up. Adding it in a supplement is a waste of money. Not only that if you have a thyroid problem you can actually lose your hair by taking a supplement of biotin.
@ChrisGaultHealthyLiving
@ChrisGaultHealthyLiving 3 года назад
Yes, much better to get biotin from foods!
@alicepicci7648
@alicepicci7648 4 года назад
Last time I wet to the hairdresser She ruined my hair, layered in a horrible way. Now I have to wait. Never again
@DrDrayzday
@DrDrayzday 4 года назад
Sorry that happened...very frustrating
@jessie9653
@jessie9653 4 года назад
Been there done that 😩
@amixeblu
@amixeblu 4 года назад
I've been there, and can relate. Just before graduation, a "student" (which I had no idea) cut my bra strap length hair that I had "saved" for graduation up to an Amélie style bob. Yeah. I was not happy. To say the least!
@missmar5948
@missmar5948 4 года назад
How much did u paid for it? It was cheap or expensive?
@Mindcrashed
@Mindcrashed 4 года назад
I never go to hairdressers anymore, too many times they cut off way too much
@leilanavatan6012
@leilanavatan6012 2 года назад
Vegan source of omega chia powder ,cod liver oil!!! Epa dha flaxseeds add to smoothies .
@almakasimati5872
@almakasimati5872 3 года назад
Can you make a video for hair colors? How do they affect our hair health and some recommendations.
@madileigh423
@madileigh423 4 года назад
DR.Dray,..oh why can't you offer continuing education online classes,.. For Registered Nurses,. Your such an excellent educator
@DrDrayzday
@DrDrayzday 4 года назад
thanks!
@lmao9179
@lmao9179 Год назад
Isn’t your hair going to be gray regardless of it’s hereditary?
@tobechinese
@tobechinese 4 года назад
congrats on 200k on insta! 🎉
@DrDrayzday
@DrDrayzday 4 года назад
Thanks so much!!
@Essell222
@Essell222 4 года назад
No zinc on an empty stomach! I learned that the hard way 😅
@DrDrayzday
@DrDrayzday 4 года назад
yeah, it can cause gi upset
@alinan4320
@alinan4320 4 года назад
Omg yes !
@aleksandraproszynska9138
@aleksandraproszynska9138 4 года назад
Owww... don’t remind me 🤢🤮 Completely agree!
@aliciaseecharan
@aliciaseecharan 4 года назад
Hi! Hope your safe and doing well. The hurricane footage is frightening. Great video 🙏🏻💕
@silvia8643
@silvia8643 3 года назад
I take a multivitamin every day (because I am on a diet and am therefore in a caloric deficit) and it also has 100% dose of Vitamine A. Should I stop?
@sumaracheema1319
@sumaracheema1319 4 года назад
Hi, Dr.Dray can you please make a video on The ordinary Hair Peptide Serum and skin cancer risk from gel manicures. Thank you!
@26Bluegb
@26Bluegb 4 года назад
Haven't most manicurist switch to led lamps from the UV ones that were pegged as the mechanism of increased risk?
@rosannsupino5517
@rosannsupino5517 4 года назад
This came at the right time since my hair has been shedding like crazy.
@christianreid7529
@christianreid7529 Год назад
Man, Andrea is so beautiful!
@VictoryisWhatHeNamedMe
@VictoryisWhatHeNamedMe Год назад
As a freak-for- learning holistic practitioner I love a practitioner that also grooves on teaching.❤
@lifeandmorechannel2987
@lifeandmorechannel2987 4 года назад
Hi, is it okay to take Prenatal Vitamins for non pregnant? I heard it helps with hair thickness. Thanks😊
@bslorbust
@bslorbust 4 года назад
I do. Been taking it for 15 years. I believe the recommendation is that any women of child baring years should be on a over the counter prenatal vitamin. Major difference is the extra amount of folic acid.800 ug vs 400 ug .
@SamMKKK
@SamMKKK 4 года назад
Quick, unrelated question, Dr Dray: what are your thoughts on the argument that zinc oxide-based sunscreens do not provide enough broad spectrum coverage, even when labeled as such and at SPF 50?
@DrDrayzday
@DrDrayzday 4 года назад
sunscreen doesnt lie abut spf...dont try and analyze the ingredients to determine the protection
@SamMKKK
@SamMKKK 4 года назад
Dr Dray - Understood! Thank you for your reply.
@lindajackson8068
@lindajackson8068 4 года назад
@@DrDrayzday,Hello Dr.Dray can you tell me what would make your all over body hair fall out. I have been to 4 different drs and all they say is I don't know i am tired of hearing that. I do have a thyroid problem but they said that wouldn't make my body hair come out, it's been about 10 years since it happened could it be a sine of something else is going on. Thank you and have a good day 💐💗
@nangee2990
@nangee2990 4 года назад
@@lindajackson8068 Hep vaccines can cause hair loss. It's a well known problem but doctors continue to give them. I know of a young girl that received one at school of all places and every hair on her body fell out. The doctor knew immediately the cause was from the recent vaccine. BEWARE!!
@lindajackson8068
@lindajackson8068 4 года назад
Thank you but I have never had a hep shot, I am 63 years ago. But thank you for trying to help me.
@vishizzy
@vishizzy 4 года назад
She speaks so perfectly
@itsmidtrib1569
@itsmidtrib1569 4 года назад
What is a good multivitamin for women? I dont mind spending money as long as I know it's good
@Saljarba87
@Saljarba87 3 года назад
I'd advise to run a thorough blood test first and hormonal check as well before consuming any supplements.
@vannavanity1195
@vannavanity1195 3 года назад
Best advice for great hair? Stop Smoking. It's something I've hardly ever heard but stopping cigarette smoking did wonders for me after 4 months.
@ChrisGaultHealthyLiving
@ChrisGaultHealthyLiving 3 года назад
That's awesome!
@glynisjones8128
@glynisjones8128 3 года назад
I take "Alive multivitamin". Is this a good one??
@LilyVillegas3
@LilyVillegas3 4 года назад
Can you talk about using Castile soap on hair? I tried to use a vegan soap bar that had Castile soap in it and it pretty much ruined my hair. As I looked down I saw so much hair dye and my hair feels like straw. How can I repair my hair from this damage? I hear that it’s because Castile soap is an alkaline product and so it can strip the oils on natural hair. I would love to hear your take and advice to restore my hair.
@jt8142
@jt8142 4 года назад
@Lily Villegas Dr Dray has a couple of videos on Castile soap.
@dashdhash
@dashdhash 4 года назад
Dr Dray - Unless you are one of these people who are consuming a ton of egg whites in which case I recommend cooking them 😂 And this is why I come here to listen to the No BS advise from a Derm with a brillient sense of humour
@DrDrayzday
@DrDrayzday 4 года назад
lol!
@plumercrs1386
@plumercrs1386 Год назад
You mention coiled and cork screw hair, but people of African descent are born with this type of hair. So are we born with the deficiency you speak of? Maybe I misunderstood?
@Nic-tg2ei
@Nic-tg2ei Год назад
I've just noticed you're Dr Dray. That's awesome! Still D.R.A.Y.
@indyy2897
@indyy2897 4 года назад
Hi Dr Dray! Your suggestion of applying moisturiser on damp skin has been a game changer. Can an active in any type of vehicle be applied after moisturising? In your Missha essence video you applied the essence before moisturising, what difference in impact would that have?
@DrDrayzday
@DrDrayzday 4 года назад
Better penetration
@mannyk1986
@mannyk1986 11 месяцев назад
Is Keto diet detrimental to hair health?
@DrReedB0928
@DrReedB0928 4 года назад
Yes please! Happy and healthy Tuesday Dr dray and peeps ❤️
@DrDrayzday
@DrDrayzday 4 года назад
Happy Tuesday
@DrReedB0928
@DrReedB0928 4 года назад
@@DrDrayzday 😊
@marizzy63
@marizzy63 4 года назад
Happy Tuesday Reed enjoy 🤗🤗
@Kindlyone777
@Kindlyone777 Год назад
Biotin vitamins helped me grow my hair back. When I stop taking it my hair falls out again.
@melissac4720
@melissac4720 4 года назад
Skin looks exceptionally glowy today💞Love your cardigan!
@DrDrayzday
@DrDrayzday 4 года назад
Oh thank you!
@feylights166
@feylights166 4 года назад
I love Four Sigmatic coffee! I have been meaning to try their protein powder.
@TheDivaIsIntheDetails
@TheDivaIsIntheDetails 2 года назад
I am not that big of a coffee drinker but I just used your link to purchase the sweet vanilla can of protein powder. I was so surprised the 10% off code was still active as well. Thx!
@Gmaw1958
@Gmaw1958 4 года назад
I was taking biotin but my dermatologist said it can mask heart attacks.
@dollyface94
@dollyface94 4 года назад
Who can benefit from using Nutrafol more? Is Nutrafol something for anyone who sheds hair?
@DrDrayzday
@DrDrayzday 4 года назад
I have another video where I go into detail on nitrafol and viviscal
@dis2art
@dis2art 4 года назад
Loved this video mentioning diet and vitamins from food. Will check out Four Sigmatics too. Thank you Dr. Dray.
@Nuggwife
@Nuggwife 2 года назад
Dr dray is so cute & sweet we shall protect her at all costs
@SheikhAlladeen
@SheikhAlladeen 3 года назад
This is one in a Million Doc not the middle-of-the-road allopathic Doc
@remainingembers
@remainingembers 4 года назад
I need this ;-; I shedded so much hair after getting a cut that went wrong where she took too much off... due to all the stress. I'm trying to recover it and suddenly don't have oily/greasy hair anymore which isn't helping. I've found back when I started eating a ton of carrots, avocados, salmon and greek yogurt, I had a noticeable improvement in my hair and skin, so I try to go heavy on carrots and protein when I can.
@lavellnutrition
@lavellnutrition Год назад
I have pernicious anemia and am Gluten Intolerant. My hair is awful. I have alopecia. What would you suggest as I suffer from mal-absorption?
@natizamora5253
@natizamora5253 4 года назад
I'm already looking forward to the second part of this video. Thank you so much dr. Dray
@jacquelinenoel2992
@jacquelinenoel2992 Год назад
I wish I could enjoy this coffee. I do like mushrooms but can’t swallow the coffee. Any other nutritious coffee you suggest? 3:09
@lisetteruiz3333
@lisetteruiz3333 4 года назад
Dr. Dray, I try to keep a balanced, but there are those busy days. For those busy days is there a multi vitamin you might recommend that includes the vitamin and minerals you mention for hair growth/strength? I heard people take pre natal vitamins for hair growth even though they're not pregnant. Thoughts?
@ladybird491
@ladybird491 3 года назад
My hair is growing super fast. It few 5 1/2 inches in 3 months!!! I plan to share my regimen. I get deep scalp conditioning massage once or twice a month by a licensed stylist. I also massage my scalp twice a week.
@swatipai168
@swatipai168 2 года назад
I had very bad hair fall episode and was getting some flaky patches on my fingers developing cracks. took some zinc and the fingers healed. The hair also stopped falling so what is the best way to monitor the levels of zinc?
@CaramelSunflowers
@CaramelSunflowers 4 года назад
Great video. I have suffered severe dysphagia all year. Most of my hair has fallen out - I am now on high dose zinc and every other vitamin known to man to correct the malnutrition (under the care of my doctor). It is amazing how quickly it happened!
@mysteriousgamer5193
@mysteriousgamer5193 Год назад
Sorry to hear this!! 😮
@naddyn685
@naddyn685 4 года назад
Looking super relaxed and contented Dr Dray. You’re on great form! 🇬🇧❤️
@Sky10811
@Sky10811 4 года назад
How to do thicker hair? How to reduce scalp oiliness?
@tracyj2886
@tracyj2886 2 года назад
Love your helpful info!! Thanks for taking the time to do these videos and the offers!
@shell6615
@shell6615 4 года назад
Hi you look amazing as always what can I do with menopausal hair fall and growth 🙏🏻😩 thank you 😊❤️❤️
@FreshEclecticism
@FreshEclecticism 4 года назад
I'd like to know the answer to this too!
@melfuz
@melfuz 4 года назад
Same here...it's brutal!
@esn2130
@esn2130 4 года назад
Me too, I am dreading it
@rockchick0367
@rockchick0367 4 года назад
Same! It’s awful.
@riof.7947
@riof.7947 4 года назад
Rogaine
@MrDrac2010
@MrDrac2010 2 года назад
If I were to just have my zinc supplement once a week rather than once everyday that would be better I’d assume? I only take it to promote better skin health but yeah. I shed some hairs here and there so if limiting zinc supplements will help then I’ll gladly do so
@reeeuben1935
@reeeuben1935 4 года назад
My hair was dropping out and biotin supplements stopped this. My nails grew too, I was so happy!
@kirannathani9123
@kirannathani9123 4 года назад
REEEUBEN Which brand did u take?
@제임스-x1y
@제임스-x1y 4 года назад
Are there any risks associated with omega 3 supplements?
@JanetEsq
@JanetEsq 4 года назад
I've heard that vitamins D and B complex are good for hair and skin. What do you think? Love your videos.
@joannaverceles9111
@joannaverceles9111 3 года назад
whats your opinion with Moringa oil for skin and hair??
@dudley1us
@dudley1us 2 года назад
You have helped me so much with skin care, UR the best!!!. Thanks
@joannevanegmond592
@joannevanegmond592 4 года назад
I love Foursigmatic, you helped influence my choice and I am glad you did. It is like having a mental pep up in a cup!
@DrDrayzday
@DrDrayzday 4 года назад
so glad to hear you like it too!
@AB-yy9iz
@AB-yy9iz 3 года назад
Do you recommend a specific brand for supplements that you trust? Thanks 😬
@kristinej.9599
@kristinej.9599 4 года назад
Which of the coffee flavors do you enjoy? Or are they very similar? Thanks for the video.
@DrDrayzday
@DrDrayzday 4 года назад
i like the ground coffee with Lion's mane. The instant coffee with Lions mane is also really good
@hatawa6135
@hatawa6135 2 года назад
Does consumption of coffee prevent absorption of iron?
@FourSigmatic
@FourSigmatic 4 года назад
Your hair is radient! Thanks for sharing Dr Dray!
@DrDrayzday
@DrDrayzday 4 года назад
Thanks! Hope you are having a great week!
@erikajeansalazar7464
@erikajeansalazar7464 4 года назад
Hello! Can you make a video on postpartum hairloss and how to help hair grow faster? Thanks!
@melisac6182
@melisac6182 4 года назад
Do you know if keratin treatments are good for your hair?
@riciaswebb406
@riciaswebb406 4 года назад
Thanks for the video. Stay safe during the storm.
@pachecovitz93
@pachecovitz93 4 года назад
Hi Dr Dray, have you used Kerastase? could you talk about them? If they are really good and worth the price thank u.😘
@omedlaw4080
@omedlaw4080 4 года назад
Hi I’m breastfeeding my baby and he is 18 months old so my hair is falling out a lot. I don’t know it’s because of breastfeeding or something else ? please answer me doctor
@db-gb5xi
@db-gb5xi 4 года назад
She has a couple videos on hair loss during pregnancy and after.
@irumkhan3381
@irumkhan3381 3 года назад
well HEY guys. Hey Dr Dre I mean Dray, Love love love you.
@RitzzaRamirez
@RitzzaRamirez 4 года назад
Does that cause facial hair growth as well? Dont want to be growing hair on my face. I already have peach fuzz😕
@duaaahmed2289
@duaaahmed2289 Год назад
Im taking roaccutane medicine it dose have vitamin A,, is that mean my hair will improve?? 10:19
@afiasaida564
@afiasaida564 3 года назад
Where is vitamin D ???? Isn't it an important vitamin to look over for hair loss???