Best KALE CHIP Recipe in the VitaMix & Dehydrator

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Yes, this Kale Chip recipe is so good, it should be labeled TOP SECRET! But since my wonderful mother taught me to share, I'm going give away another one of our family's all-time favorite recipes.
This is a perfect snack for Raw Foodies, BUT Everyone (including all types of diets & picky eaters) will LOVE these!
For the full recipe, including ingredients & tools, you can visit my website at aLittleInsanity.com/KaleChips
For more info about the VitaMix & Special Promotions, visit: ldli.co/e/5ydrpm
For more info about the Excalibur Dehydrator & for Free Shipping with a 10-Year Warranty, visit: ldli.co/e/e2jknl
Feel free to send me any questions or comments you may have & don't forget to subscribe here on RU-vid so you'll know when I have a new video up! :)
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Опубликовано:

7 авг 2024

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Комментарии : 174

@marykabara1497 2 года назад

I have been making this recipe for about 5 years. Everyone loves them! Truly the BEST Kale chip recipe ever! Thank you!

@sherri-harding Год назад

ditto

@aLittleInsanity 11 лет назад

Thank you so much for the encouraging comment. It takes many hours to put together even the shortest video - so I appreciate your kind words. God Bless! ~Erika

11 лет назад

This is so well presented, clearly thought out and articulated, and demonstrated. You really have really thought of the viewer's needs. I wish more RU-vid demonstration videos were planned thoroughly and presented professionally like this. Most of them are self indulgent and disappointing. Thanks. :)

@jacquelinegriffin9319 10 лет назад

This is the best recipe for kale chips I have tried! I've made it at least five times now, and adjusted to my taste, only adding a bit more cayenne. After the second go, as I had at least 1.5 cups more mix--my chips are thoroughly coated as I skipped the spatula method and use my hands, messier, but quicker-- I've reduced each ingredient slightly so that I have just a 1/4-1/2 cup leftover. Thank you for sharing--my friends ADORE your recipe, as do I.

@patriciamackenzie8696 8 лет назад

WOW! My son bought me a dehydrator for Christmas. can't wait to try this recipe. Love Vegan raw food!

@PatioLinkPetDoors 8 лет назад

I can't wait to make some!!! Great video! Thank You

@karasherrin7535 9 лет назад

They look great! I have had varying results in my over and am very excited to make them in the dehydrator.

@pammturner 12 лет назад

I have been looking for a great Kale chip recipe! Thank you so much for sharing this. I am going to try it!

@KetterhagenC 3 года назад

omg...these sound so delicious. The date addition is brilliant!

@philpecoraro3687 8 лет назад

What I love about this recipe is all the additional micro nutrients you add to the kale, a nutritional powerhouse on its own. There are 5 servings of vegetables, I fruit, plus nuts, seeds, healthy fat, and nutritional yeast. Plus they taste great! Beautifully demonstrated and explained as well, thank you so much. I own a vitamix blender and Excalibur dehydrator, and can't recommend them enough, great investments in health.

@cyndiboyd578 Год назад

Truly the best kale chip recipe! Thank you for sharing

@lucyricardo7145 4 года назад

Delicious, and thank your Mother for me. Thank you for sharing.

@teesha123 11 лет назад

Just made these today, very fiddly, it tastes like seasoned spinach and it's nice and crunchy, the coating was delisious on its own! Thanks! Silverbeet was all I had, and it wasn't my favourite snak ever but this is a very good recipe.

@yvonnewsd 10 лет назад

made this recipe about a year ago - received very positive feedback from friends and family. I did increase some of the ingredients to give it more of a "kick". Making again tonight. Thanks for sharing this yummy recipe!!!

@hellpked 8 лет назад

these look so good. finnaly someone who knows what they are doing ! some people say to heat in the oven at 300 degrees or put in the microwave, cant wait to get my dehydrator this week, im going to have that thing running everyday !

@ginaclapp5405 2 года назад

This is the best recipe for kale chips. Thank you for keeping it posted for so long. I have made it several times and the chips are so addicting. Oh and did I mention that I don't like kale.

@ThatHolisticMom 8 лет назад

I just made my kale chips using smoked paprika, yours look great

@lisaamaro 9 лет назад

They look so good!

@gloriasligh6679 10 лет назад

Great video. Clear instructions.

@HolidaysCelebrations 11 лет назад

Great job! I loved the video.

@monajohnson5538 4 года назад

This was really good thank you.

@annak1371 4 года назад

Thank you. This recipe looks great.

@carolmcneil5029 8 лет назад

TFS..I can't wait to try this out..We have recently gone Gluten and dairy free, and I have used many MANY of your recipes...I know your life is very busy but .I have to say..I am really missing your videos..such an inspiration :) 💕 💕

@noisepunkdj500 11 лет назад

Very well put together video!! Great recipe!

@MrTicuto 11 лет назад

thank you so much for sharing this recipe this chips da bomb

@mozdef2383 11 лет назад

Really Well Demonstrated... Well Done & God Bless...

@pammturner 12 лет назад

I tried them and they were a big hit with my daughter!! She not only ate them, she posted them on Facebook! I am going to make a batch per week!

@TCBASS24 12 лет назад

Those look delicious, have a vita mix coming in the mail, will be sure to try these when it gets here!

@UrbangardensurvivalPlan 10 лет назад

Will definitely have to give this recipe a try... Enjoyed the video, thanks :)

@aLittleInsanity 10 лет назад

Thanks Urban Garden Survival! I hope you enjoy it! =) God bless! ~Erika

@nathanyahalbanyah6259 7 лет назад

Hey! This recipe looks boss! Thank you.

@ivandrago9140 8 лет назад

I must say I have made this quite a few times and it is the best kale chip recipe I have found. The only catch is you really need a powerful blender ( I burned up two lesser quality blenders) could not afford VitaMix so I bought a Ninja instead and it handles the mixture with no problems.

@aLittleInsanity 11 лет назад

Thanks Charlie! The moisture content in the food keeps it cool for the first few hours of dehydrating, so there' s no additional nutrient loss. I only increase the temp for the first couple of hours to speed the process & prevent spoilage on really wet mixtures. Enjoy & God Bless! ~Erika

@aLittleInsanity 12 лет назад

I still get excited for people when I hear they are getting a VitaMix!! =) You are going to LOVE IT!! =) God Bless! ~Erika

@DOHCZZ Год назад

Great recipes

@capthook1 11 лет назад

Subed because of this video!! You guys rock!! Love the Vitamix, we have a Blendtec. We are triathletes, vegan and feeling GGGGGGGGREAT!!

@allisone11 10 лет назад

Thank you, thank you, THAAAAANK YOU for the recipe!!!! i just have a little question about the excalibur machine, does it spend much electricity? do you see it reflected on your electricity bill ?

@TheStyleAlert 11 лет назад

Thank you SO much!

@quedieutaccompagne 11 лет назад

Fan from france !

@phucknraw8018 11 лет назад

ooooo andthe chips look bomb ! Cant wait to make ummmmmmm

@TheCraftyGemini 12 лет назад

Just what I needed! Thanks, E! Looks delicious. :o)

@iandire3050 10 лет назад

Wonderful recipe erika!!! ... But I am a little concerned about storage in ziplog bags inside the fridge... Will it get moist or loose its crunch?

@majoria70 10 лет назад

I watched for your lesson in the vitamix. I just got mine and I am no doing well with it. I cannot make your recipe though. I had the alcat test done and have food allergies to sunflower, cayeanne, and macadamia nuts. thank you though it looks really good

@lindalaunius6081 10 лет назад

Yummy Thankyou

@Justine__14 8 лет назад

very through explanation!

@teachmetostyle 12 лет назад

Erkia, I just order both the vitamix and esc dehydrator. I am excited about using them both. I need recipes. For both. I have bookmarked your site.

@aLittleInsanity 12 лет назад

I'm so glad you guys liked it!! I'm always amazed at how quickly people change their mind about healthy food when it actually tastes good! =) You can't go wrong with Kale Chips! Thanks for the comment... God Bless! ~Erika

@aLittleInsanity 11 лет назад

Good to know about the Braggs! Wheat Free Tamari is a great substitute! =) Enjoy & God Bless! ~Erika

@aLittleInsanity 12 лет назад

That is Awesome!!! I love hearing how willing kids are to eat healthy when the food actually tastes great! It also helps that she has someone who loves her enough to make them! =) Enjoy & God Bless! ~Erika

@aLittleInsanity 11 лет назад

How exciting! =) I have an Excalibur 9 Tray with a Timer. There's such a little cost difference between the 5 Tray & 9 Tray model, that if you can afford it, I would highly recommend getting the larger one. If you call Excalibur directly, tell them I sent you... they often give out free shipping and other perks for my RU-vid friends. Hope that helps! God Bless! ~Erika

@schmidcl77 8 лет назад

So many ingredients. It's ingreadients with kale :-)

@lucyricardo7145 4 года назад

Try it, well worth the effort.

@aLittleInsanity 12 лет назад

You've already got the VitaMix & the Dehydrator! =) Even your son will love these too! Enjoy & God Bless! ~Erika

@aLittleInsanity 12 лет назад

Thanks! Nacho flavor sounds delish too! =) God Bless! ~Erika

@thetexadelphian5105 9 лет назад

Thanks for the video!! For us broke people: the Nutri-Bullet does a great job with all veggies and nuts (not as good as vitamix but close).

@chrisrioux 8 лет назад

Or you could get retro VitaMix on eBay for $60-$100 (I just got one for way less than this, but I was lucky).

@haroldcallahan4887 5 лет назад

The mixture would make a great salad dressing - taste the chips before you put them in the dehydrator - they are incredible

@aLittleInsanity 11 лет назад

Absolutely! You can line a cookie sheet or tray with parchment and put these in your oven at the lowest temp - just be sure to watch them closely so they don't burn & rotate them as needed so they dry evenly. Let me know how it goes! =) God Bless! ~Erika

@HealthyFoodBae_ 12 лет назад

I LOVE KALE!

@annspetersen 11 лет назад

I look forward to creating these when I get an Excalibur! The only change I would make is to switch the Bragg's Liquid Aminos with wheat-free Tamari. I can't handle the Bragg's. For some reason, it causes brain inflammation for me. Is it isolated soy protein? Regardless, I can't use it.

@TheAlohaCharlieShow 11 лет назад

ALOHA Erika! Is this recipe from Maui? I tried it last night and love them! Thank you for the great recipe! Does heating them up to 125 for the first two hours make them no longer raw or is that 115 degree thing just a myth? I look forward to more of your delicious healthy recipes. I just went vegan two months ago and love it! Mahalo, Charlie :-)

@sugarcube700 9 лет назад

Hi, is that the 9 tray excalibur? if so, why did you use only 4? And how much noise does it make?

@DavidWoodier 8 лет назад

I'm going to give these a try! I'm on a 21 day water fast but I love cooking so I'll make these and then look forward to them in 2 weeks! BTW your link in this video to the recipe needs to be updated - it goes to an empty page right now. :)

@nathanyahalbanyah6259 7 лет назад

David Woodier be blessed with your target goal. I'm on day 10, but I haven't figured out how long I'm going to go yet. I keep gravitating toward food recipes. Partially because I'm inspired to eat healthy foods and partially because I seem to like to torture myself.

@seanmaggi1119 10 лет назад

good stuff

@gingermavy 9 лет назад

very good. Thanks.

@gabrielam.acevedo7967 9 лет назад

I do not agree on this Kale chip

@gabrielam.acevedo7967 9 лет назад

Looks good

@mkkmb5 10 лет назад

Kale chip sounds scary can't wait to try this recipe just got my first dehydrator going to try to eat better thanks for the help.

@aLittleInsanity 11 лет назад

I haven't personally used collards, but I know someone who tried and had great success... just watch those dehydrating temps until you see how they hold up. =) God Bless! ~Erika

@aLittleInsanity 12 лет назад

Couldn't have said it better myself! =) God Bless! ~Erika

@joant8641 9 лет назад

Good afternoon, those kale chips look wonderful!! I have hearing issues and wonder if there is a place you have your recipes. Thank you and have a Blessed day.

@aLittleInsanity 9 лет назад

Hi Joan! These are good, I'm sure you'll enjoy them! All of my recipes can be found online at aLittleInsanity.com God Bless! ~Erika

@joant8641 9 лет назад

A Little Insanity Thank you and have a Blessed, safe weekend.

@Ans0087 11 лет назад

I dont have a dehydrator. will it work in a regular oven?

@nancyanderson9012 9 лет назад

hello,i love your kale chips,,i use cocunut oil,and the same yeast,pink salt,,but when i put mine in a zipp lock bag, they dont keep their crunch.what do you do

@MsJcmJcm 8 лет назад

Either too much oil or moisture left in them. Good luck

@lemurianchick 11 лет назад

How would plunging raw veggies in boiling water preserve enzymes? I am confused, too!

@chibbert1246 10 лет назад

Are the amino acids required - maybe for safety? Or just something that adds to the taste? Thanks for your time - nice thorough video.

@JoyfullJuneBugg 10 лет назад

I would like to know this as well?

@ochkiii75 8 лет назад

Can you use a conventional oven to make your kale chips in?

@ATLcutiepieDST 11 лет назад

I definitely want to try this, but is it possible to replicate this without a dehydrator? If so, how?

@OnlyYahuwah 12 лет назад

Hi, How are u doing? And I want to say thank you so much for this video. And can you please send me the kale chip recipe? Tahnk you so much.

@KarinCarr 10 лет назад

I think I need to invest in a dehydrator now! Until then, can I just dehydrate them in the oven for several hours? I'm thinking to heat the oven to 200, turn it off, put in the kale, and let it go till it's dry.

@joannadannadanna 11 лет назад

My garden is loaded with red russian kale and dino kale. What do you think about substituting one of these for the curly kale?

@musiciangal02453 5 лет назад

Red Russian kale has the same texture as curly kale. It's just red with a purple stem and would hold the sauce just as easy as curly kale. Lacinato also known as dino kale might not hold the sauce as nice and come out with a stiff coat of the dressing over it.

@playmovingpictures 11 лет назад

Nice I'm on my way over :)

@aLittleInsanity 12 лет назад

Thanks! You're Awesome too! =) God Bless! ~Erika

@KimandFrank 6 лет назад

Do you soak you nuts and seeds and rinse first?

@aLittleInsanity 12 лет назад

Yay! Just be warned... they are addicting! =) Enjoy & God Bless! ~Erika

@BriSyKingOfCod 11 лет назад

o.o u should have ur own cooking show c:

@TheStyleAlert 11 лет назад

PLEASE ANSWER! You don't have to blanch the Kale before dehydrating?? To preserve the enzyme...whatever it is?? I'm so confused!

@biglou4452 8 лет назад

what are the ingredients? the powders and nuts...

@haroldcallahan4887 7 лет назад

The problem I have with this recipe is that once I start eating the kale chips I can't stop

@onefoot7 5 лет назад

Just put a little on your salad top, and put the rest away....then repeat the next day.....just get enough and eat it with other Whole plant foods, and don't overeat...that's all.....

@0meat 11 лет назад

Cabbage and mustard in the food dehydrator... not the same... or is it?

@luv2bholm 10 лет назад

Any tips on saving money on this recipe? I just had to lop off an arm to pay for the ingredients. Macadamia nuts are close to $15 a lb here in New York! Yikes!

@MrBeckett74 10 лет назад

This is def. not a low cost snack

@IjeomaThePlantMama 9 лет назад

MrBeckett74 She lives in Hawaii where macadamia nuts are harvested, so I'm sure she can get them for cheap.

@healthyeatingalways 8 лет назад

Hello! I just came across this video because I'm thinking about purchasing a dehydrator and I'm trying to see the different recipes and machines that are out there. Do you recommend the Excalibur for a first timer? I am interested in making my own veggie chips, dried fruit and crackers. Any tips or suggestions you could give would be very helpful in my decision making process. Thank you!

@hellpked 8 лет назад

I'm not her , but I have an excalibur, and it's truly amazing . lots of space . 9 14inx14in trays . if you can afford it go for it , great investment.

@healthyeatingalways 8 лет назад

Thank you for the info. This will really help me in narrowing down my choices.

@hellpked 8 лет назад

+healthyeatingalways no problem . just be careful with kale chips though. I need to somehow hide them from myself . I ate 5 pint size jars of them yesterday 😕😕 I made some more this morning , 5 loaded trays and it only costs me $7. just red bell pepper , olive oil , chili powder , paprika and nutritional yeast . not as "complicated " as this recipe but I'm gonna try this one for sure , because it's so much cheaper than buying kale chips at the store

@1126rs57 8 лет назад

what are the amounts of each of your ingredients? I am interested in trying this recipe.

@healthyeatingalways 8 лет назад

Did you want my recipe for the Kale Chips I make in the oven?

@phucknraw8018 11 лет назад

damnit I wish I hadve seen this before lst week mines is coming Im sooo excited

@kk0076 12 лет назад

Ur Awesome :)

@bethluteraan9131 9 лет назад

Does it matter what type of Kale you use? I bought Dyno Kale

@aLittleInsanity 8 лет назад

Hi Beth! Both the Dino & Green Leafy will work beautifully! Enjoy & God Bless! ~Erika

@aLittleInsanity 11 лет назад

Hi! No, you do not need to blanch the Kale before dehydrating... Plus, they're so good that they won't last long enough to lose any nutrients! =) Enjoy & God Bless! ~ Erika

@TheDoctorwooster 9 лет назад

Are these still considered to be "raw' since they were cooked at 125 degrees for first 2 hours?

@chrisrioux 8 лет назад

I was wondering the same thing. From what I gather, the Raw Foodies say anything cooked at over 116 or 117 is a no go.

@aLittleInsanity 12 лет назад

Yes, they do sell all kinds of kale chips now - but be prepared, they can be expensive! Hopefully someday you will have a dehydrator and be able to make a big batch yourself! =) God Bless! ~Erika

@playmovingpictures 11 лет назад

I have never seen this before nor heard of them. Did you invent them ?

@AnastasTarpanov 7 лет назад

Why you're not soaking the nuts and seeds before that for longer time and throw the water to remove the Enzyme inhibitor in them? in

@ammininetto8163 6 лет назад

Where can I find dihydrater

@MaureenKo1 6 лет назад

Amazon has a variety for great prices. Depending on your yield. I'm buying a 5 tray one with clear sides so I can see the product as it's drying.

@christinemartin1352 9 лет назад

You must be rich since you have a vitamix! I broke my blender when I made a red velvet milkshake by accident and I wanted to buy the vitamix since you can use it for multiple functions without just blending and they're very expensive!!

@aLittleInsanity 9 лет назад

Haha! Definitely not rich... I had two garage sales & sold a bunch of stuff to buy my VitaMix over 10 years ago. It's changed our lives through improved nutrition and makes eating healthier so much easier! I hope one day you'll you'll have one so you can try that red velvet milkshake without breaking the blender. :) God Bless! ~Erika

@christinemartin1352 9 лет назад

Oh thank you so much! I hope I can have one.

@adsmith122 9 лет назад

Christine Martin ... you can go to vitamix website and they have payment installments. 3 or 5 month installments to get your appliance and that even includes their certified refurb program where you can get the appliance for less money

@christinemartin1352 9 лет назад

Really, how much would it be?

@adsmith122 9 лет назад

The one I got from their certified refurb program was $372 and you can do it over 3 or 5 month installments if you like ... brand new they are $499 but you can still do the installments over 3 or 5 months ... the biggest difference between the two programs besides refurb of course is refurb is 5 yr warranty and brand new is 7

@arbonac 10 лет назад

I use baby organic kale that I get from Whole Foods.

@aLittleInsanity 11 лет назад

No, just to clarify... you do not need to blanch the Kale before dehydrating... That's the beauty of dehydrating Raw Food! =) Enjoy & God Bless! ~ Erika