How to do a Kip Up (Kick Up) in the safest, most simple way! Rustic B breaks down how to jump to your feet like a Ninja in this detailed tutorial. MORE TUTORIALS: bit.ly/2qh7Cm0
You will find the Kip Up used in movie stunts and fight scenes, too, so it is a good move to practice directly into a fighting stance!
How to do a PARKOUR ROLL: bit.ly/2rfVz6S
TIPS & POINTERS for Kip Up:
Pop off the ground FAST with your hands, put some muscle into it to make this move effective.
Uncoil / Open your hips up to the sky in the middle of the movement, combined with a good push, this helps your body up like a spring.
Spread your feet wide, and land on your toes! If your kip-up is weak, you can still catch yourself on your feet with the right landing.
And lastly, with this move, YOU HAVE TO WANT IT to land it. It won't happen by itself, at one point you may come to a wall where you know you need to just do it..so do it!
More PARKOUR & STUNT tutorials -
Front Hand Spring - • Best Front Handspring ...
Handstand: • How to do a Handstand ...
Kip Up: • Best Kip Up Tutorial: ...
Parkour Roll: • Best Parkour Roll, Jud...
Step Vault: • Parkour Safety Vault, ...
Dive Roll - • DIVE ROLL Tutorial (Ho...
Martial Arts Warmup - • Fast Warmup Routine fo...
I learned this move originally by putting my mattress on the floor of my room, so you can always find the "equipment" you need around you somewhere.. I hope you enjoyed this kip up tutorial, and that it helps you in your stunts and martial arts progress! You can use this move when learning how to film a fight scene, and add it into your breakdancing routines!
Thanks for watching, BE SAFE, HAVE FUN!
Song: "Mir the Bear" by Kabbalistic Village - • Free Chill Out Ambient...
26 окт 2024
