Best Pranayama for Healthy Heart, Heart Attack, Hypertension High BP  

शाहिदा बेटी तुम्हारा हर विषय को समझाने की कोशिश बहुत ही सरल आकर्षक होती है I ईश्वर तुम्हें लम्बी आयु उज्जवल भविष्य प्रदान करें I

Aapka smiling face 😀😀👏👏

आज ०१ दिसंबर २२ मैने आपका भ्रमरी प्राणायाम का व्हिडिओ सुना। आपने बहूत शास्त्रीय तरीकेसे समझाया।धन्यवाद🙏🙏।

Shaheedaji aap bhut accha kam kar rhe ho. God bless you👌👌🙏🙏

You are doing such a nobel cause...stay blessed

BAHUT HI USEFULL HAI MAM HAR EK K LIYE ..

Aap bahut hi achhe se samjhate ho. Stay blessed.

You are very great Mdam, you are doing wonderful services to mankind. God bless you, I like your videos very much.

Shaheed mam aap Mai extra knowledge Hai maine aap ki video se bahut kuch seekha hai SHAKUN SHARMA working in DDA AGAIN THANKS SO MUCH Sahaeeda mam

सहीदा जी आपकी तारीफ जितना कि जाय उतनी कम है आप धन्य हैं

👃👃 इस विषय पर जानकारी देने के लिए हार्दिक आभार, मैम आपने योगासन और प्राणायाम के साथ-साथ कारण बताया उसके लिए बहुत-बहुत धन्यवाद मैं आपके द्वारा बताए गए कारणों से सहमत हूं यह टारगेट जॉब बहुत स्ट्रेस पैदा कर रही है युवाओं में जिस कारण युवाओं में भी हर्ट अटैक की समस्या आम हो गई है।

Ma'am Good Morning Good video always👌 Thank you very much🙏

आपका बहुत धन्यवाद बहुत सुन्दर तरीके से हमको बताया।

Menm main tuhare ke tarike se santust hun aapakobahut dhanybad.

U are doing good job, thanks madam , God bless u

Best parayanama For Hypertension Very Sweet Voice In Way of Presentation Thanks

Very good exercise for human

Very important information and explanation about high BP... Dhanyavaad mom.

Thanks!

Shubh prabhat.

Khup Chan Mahiti Ahae

Very Nice once again

Such a wonderful video.

Thank you for the information, ma’am can you please show for thyroid as I have it and putting on weight

Very well explained. Stay blessed.

Thaks Good Advice

Simply. Great. Love you shaheedaji

You r great mam

The best you are

Very nice.thanks

Thank you very much mam

🙏🙏🙏nice information mam ji 🙏🙏🙏

Thanks

Super yours explanation

Thanks saheedaji for a great job.

God bless you for your simple explanation and excellent practical demonstrations

Nice explain...thks

Khup Chan masta

Nice video. God bless you.

Thank u so much dd and good morning....🙏

Nice information thank you so much

❤ Good information mam

शहीदाजी आपका योग का हर क्लास बहुत अच्छा होता है। सराहनीय कार्य

Excellent explained. Thank you madam.

Really you are doing a very good job

Wonderful, please advice for constipation for Elderly

Well explained, useful video starts after 8 minutes.

Gd evening MDM, I am most thankful MDM, somewhat gd relief to me on kneel pain by following your guides. Excellent guides.

Aap ko dekthe hi stess gaayab ho jaatha hai.

Thanks 🙏🙏

Thanks for Sharing

This is very knowledgeable video Ma'am. Can you make separate video on cough? I search but I couldn't find. Ma'am, I am facing cough problem since 2 years.

May God bless you !

God Bless you. You are an intelligent professional. Honestly I follow you what you teach.

Please make a yoga package for Senior citizens suffering from Prostate Enlargement as there is no medicine in allopathy to reduce such enlargement. Also explain how many times in a day and for how many days such yoga nd pranayam is required to be done. Thanks.

Again thanks.

Very nice mam.

Thanks Shaheedaji. Could you please make video on how to manage issues relating to gallstone. Thanks

Excellent explained Madam🙏

Very nice madam

Best yoga class

मेरा प्रणाम

Best

Well come to yogo.

शुक्रिया!

Madam thank you forbhramari pranayam. Please make video on cure of piles

Thank you Ma'am 👍👍👍

Mam I have vertigo problem, please advise the exercises for relief.

Very easily understanding.very nice presentation.highblood pressure person is doing Sarvasang Asana ? Please do needful to give your valuable guidance.thanks mam for this type of video.

Nice explain

Great

Very excellent

Thank you mam

Nice explaine

Excellent explained thank u madam ❤❤❤😂

Namaste madem

Hi shadeeda can you have exercise for inguinal hernia please reply thankyou

Vverygood

Good morning Nice video

Fabulous 👌

Good morning 🙏🙏

Memory badhane ke liye yoga batayiye please

Dear shahida, mai 56 year ki hu, ,2019 me swine flu hua tha, main kaafi din ventilator pe thi, fir 2021 me corona hua tha, tab 6 din hospital me thee, isi wajah se mai jayada saans rok nahi paati , na hi dheere dheere exale kar sakti hu, ek hi jhatke me saans chor deti hu, kya ye theek ho sakta hai, kyonki main sabhi pranayam ka benefit lena chahti hu, please help, waiting for your positive reply.

Very nice explained 👌👌🙏🙏

Pl. Ensure that ecos of yr own voice is not heard by listners For clear understanding.subject is good

Which which pranayanas is good for heart

Very good 👍

Love u ❤❤

Mam plz gas asidity ki lia video

Please teach yoga nidra

Good Job 👌

Didi,kindly sinuser uppor ekta video karun

Very well explained 👍 It's beneficial Keep it up, God bless you

Madam any excercise for stammering

Dear Shaeeda , Pl do a video on Lightheadedness( Orthostatic hypotension ), this is not vertigo or giddiness, I tried my Yoga sites, but this topic is not covered

You explained excellent.... Keep it up

Shaheeda ji please badati umar me knees sahi rahein iske liye hamein kya karna chahiye please bataiye 🙏

Mam hair regrowth kese kare please batao

MDM harnia aur kidney ke liye koi effective pranayaam batayen.

Good morning,nice video 👍👍