BEST RISER EXERCISES IN ARMWRESTLING EXPLAINED BY SANJAY DESWAL💪 

sir aapki videos bohot informative hoti hain... aap exercise batane ke saath saath acche se explain bhi karte ho... thanku

Bohot bohot shukriya guruji ❤❤

Super bhai 👌💪💪

Moj kr di bhiya aapne ❤❤❤bhiya pleas weak me ak do videos home workout ki bhi bna diya kro ❤❤❤

BaDhiya sir

💕💕 informative 💖

Thank you 🙏🏻

Thank you sir ❤

Super bro ❤💪💪

Nice video ❤

Full support

❤ bhaiya

❤❤nice brother

Sir hook ke liye video banao

Bhaiya dragging style toproll me (pronation )pr video bnado Meri dragging and backpressure theek h but hook hojjaata hu mid process me

Bohot help kiya bhiya apne bas music thoda kam kar dena ❤

❤❤

🎉

Nice video

Sanjay sir please finger me power or wrist me kese badhae uski exercise batao please 🙏

Sir wrist ke uper full vedio

Sar finger strong full video please

Small size hand technique plz

background music thoda zyada h sir 🥲 btw best video 👍

5:20 pe sir jo aap bta rhe hai uss injury se relief ke liye kuch bta dijiye bahot din se ho rha hai pain rest dene ke baad bhi nhi shi ho rha hai please sir bta dijiye ❤

For home

Sir Arm wrestling equipments kha s purchase kre?

How to make arm wrestling table for homr

Can we do it daily

Sir ki bar kara sakta ha arm wrestling ki taiyari 7 din me

Sir music sound sa voice nai sun ra he

❤❤❤🔥🔥🔥🥰🥰🥰💪💪👍👍🙏🙏

All good but sound is not that good... Have a mic 😇

❤❤❤