Best Running Shoes for Plantar Fasciitis | Best Shoes for Plantar Fasciitis

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As a foot and shoe expert, I recommend the best running shoes for Plantar Fasciitis based on their characteristics, the type of plantar fasciitis pain, and foot types.
Learn what aspects of each shoe can influence plantar fasciitis pain.
Here are the three shoes that we recommended in the video:
Asics Gel Kayano for Women: amzn.to/4ef6epV
Asics Gel-Kayano for Men: amzn.to/3Vyby0h
Brooks Adrenaline GTS 23 for Women: amzn.to/3VuZqxb
Brooks Adrenaline GTS 23 for Men: amzn.to/3XeQL35
Hoka Arahi 7 for Women: amzn.to/3X9jNBo
Hoka Arahi 7 for Men: amzn.to/3KGVhjn
If you purchase through the links below, we earn a commission from Amazon without affecting the price of the shoes. This helps fund our videos, and it is really appreciated.
This is not medical advice, and it is for educational purposes only. We recommend you speak to a medical professional before purchasing any shoes recommended in this video.

Опубликовано:

23 мар 2024

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Комментарии : 92

@james_mccormack 6 месяцев назад

The links to all the shoes mentioned in the video are below: Here are the three shoes that we recommended in the video: Asics Gel Kayano for Women: amzn.to/4ef6epV Asics Gel-Kayano for Men: amzn.to/3Vyby0h Brooks Adrenaline GTS 23 for Women: amzn.to/3VuZqxb Brooks Adrenaline GTS 23 for Men: amzn.to/3XeQL35 Hoka Arahi 7 for Women: amzn.to/3X9jNBo Hoka Arahi 6 for Men: amzn.to/3KGVhjn If you have any questions, please leave a comment. Otherwise, if you found this video helpful, please leave me a small donation: www.buymeacoffee.com/jamesmccormack

@Motivation2Wellness5457 11 дней назад

Many thanks for such a great guiding video. This should have been the NHS job. They gave me good home exercise but no recommendation for shoes to wear.

@james_mccormack 10 дней назад

Thanks for your message

@johnkeller574 Месяц назад

I know for a fact that you know what you're talking about. I currently have brooks adrenaline, goofed around with cheap shoes and voila! the fasciitis returned. Was looking for other alternatives and YOU provided that with professional analysis. Your video was just what I was looking for! Thanks!!

@james_mccormack Месяц назад

Thanks for your feedback - appreciated.

@demetriusb.7885 26 дней назад

What shoes do you use for your plantar fasciitis?

@hepgeoff 4 месяца назад

Very helpful! I really enjoy your channel.

@james_mccormack 4 месяца назад

Thank you - I appreciate the feedback

@ericarp8879 2 месяца назад

Thank you for the video. I'm an avid runner and have really been struggling with both Morton's neuroma AND plantar fascitis. Can you recommend a good running shoe that would work well for both conditions?

@amitkaushik5841 6 месяцев назад

Hello, you have recommended other shoes for PF in two other videos. Which one is best for PF suffering from loads of pain in the heel with a medium arch? I tried the Hoka Bondi 8, and the heel feels too tight. I am taking cold pak for recovery. I would be immensely thankful for shoe advice.,

@james_mccormack 6 месяцев назад

The asics have a deep stable heel cup

@orlandoinfoguy 3 месяца назад

Great video James. I have planter in my left heel. I get the pain when my heel is on the floor and sometimes when I push off. What shoe could you recommend please.

@griselrodriguez8421 5 месяцев назад

Which one is the best if I also have knee pain and plantar fasciitis

@PanUYTV 3 месяца назад

my bone spur is in the back of the heel, can you recommend a good walking shoe?

@james_mccormack 3 месяца назад

Take a look at our video on shoes for Haglund's deformity.

@meewish340 2 месяца назад

I haven't gone to doctor to get myself checked but I am 31, I weigh 130lbs and I have unbearable heel pain from standing. I'm not sure what kind of shoe I should choose for my heels to feel better. The pain feels like it's in the bones. Please recommend 😭

@datraass Месяц назад

Need to see a Orthopaedics Doc. He recommended Hoka

@invincibubbl Месяц назад

that's exactly how I would describe my plantar fasciitis heel pain..it actually feels like it's in the bones, so chances are it's PF you've got

@sujithpkaranth547 4 дня назад

Hey, i just bought a pair of GTS adrenaline 23 but turns out it has very little cushioning for the forefoot. As a forefoot striker, is it going to cause long term problems and should i change the way i run to heel striking? Edit: the shoe i used prior to the gts is the gel nimbus 25 so im facing a night and day difference in cushioning.

@james_mccormack 4 дня назад

Yes I discuss the forefoot stack in the video - I can’t provide advice without an assessment unfortunately

@terryohare9993 2 месяца назад

I have a custom orthotic and some routine orthotics from a podiatrist. Would I replace the manufacturer's insole with these orthotics in any of the shoes that you recommended?

@james_mccormack 2 месяца назад

We always recommend a neutral shoe to our patients who are using an orthotic

@rz9wb 12 дней назад

Can you talk about insoles, tying the shoes properly and any inserts please?

@james_mccormack 12 дней назад

We have videos on insoles for plantar fasciitis

@Rambo-rs8fg 4 месяца назад

Hi James, Thank you for sharing this video.. I suffer from foot pain as well as Arthritis joint pain in various parts of the feet and other joints, I have been wearing Sketchers for quite a while now as there is a good amount of cushioning underneath however I am due for an upgrade and I was recommended to go for a pair of New Balance, would you recommend them and if so which type would you recommend?

@james_mccormack 4 месяца назад

Hi - I have a video on new balance for plantar fasciitis

@almuntheralshukaily150 6 месяцев назад

I did watch most of your videos. I still couldn’t decide which shoe to buy I’m suffering of pain in the bottom of my heel specially in the early morning when I wake and did a run or sport activity on the day before. Is my condition can be called PF? Plus I have a flat feet. I will be so thankful if you can advise on the type of shoe I need to buy thanks❤

@james_mccormack 6 месяцев назад

Sorry I can’t provide direct medical advice without an assessment

@gonzo6791 4 месяца назад

Hey, great video. I’m deciding between the Arahi 6 or 7 and the Clifton 9. Any suggestion for a person with heel pain and flat feet? Would you go arahi 6 orv7?

@james_mccormack 4 месяца назад

The Arahi is more stable than the clifton

@makersmark1974 6 месяцев назад

True or False.. ..can a shoe change a foot from a high arch to flat foot/sole.. Or am i the only one to have lost my spring/agility from calves..

@andykeeley1979 5 месяцев назад

Helpful video. Many thanks. Do you have a recommended shoes for trail running to help ease PF? (Heel pain/soreness)

@james_mccormack 5 месяцев назад

Sorry. Not something that we deal with as much

@andykeeley1979 5 месяцев назад

@@james_mccormack No worries. Appreciate the response. Have a great day.

@plopnation5378 4 месяца назад

Got the kayano 30 to help with my pf. Still, my feet are killing me by the time I get off work, and since I started wearing them, my other foot has started hurting as well. Any ideas of what the problem may be?

@xDraftzFlabZz Месяц назад

Are the ON cloud 5 trainers any good for PF?

@vamp357 6 месяцев назад

I have been watching your videos but I can't determine what walking shoe I need with PF and high arch

@james_mccormack 6 месяцев назад

We often see patients enjoy the arahi 6 due to its cushioning and support

@Rankgod6928 5 месяцев назад

@@james_mccormackwhat shoes you recommend for being on cement on day at the end of the day my heels hurt

@femimathew5504 9 дней назад

Can you provide Uk Amazon links

@james_mccormack 9 дней назад

Thanks for your message - I’ve checked them and all of them redirect to whichever country you’re in

@Bonnie636 Месяц назад

What do you think of the Mizuno Energy for PF?

@EmmaHopkins-be1lm 5 месяцев назад

Thanks for the video very useful. I have PF in one heel.Now I have developed pain in the ball of my other foot. For that would you recommend a short heel drop like the hoka so to not put more pressure on the ball when I run?

@james_mccormack 5 месяцев назад

A shoe with a forefoot rocker signficantly reduces forefoot plantar pressure

@heathercarpenter676 6 месяцев назад

I have knee pain. I also have very painful plantar fasciitis. I was wearing Hoka Bondi 8. The right foot inside has extreme pain with these shoes. I think my ankle is rolling a little. I also have had bruised toes. So the toe box has to be roomy. Can you give me any recommendations. I am a walker.

@james_mccormack 6 месяцев назад

Hi, my recommendations are in the video

@shailujabasnet6976 3 месяца назад

I’m also suffering from chronic planter fasciitis try Skechers GO WALK DISTANCE WALKER .it’s helpful. I tried hoka shoe also doesn’t work for me.

@JenMata5757 2 месяца назад

@@james_mccormackhoka killed my foot with plantar fascia!!

@user-js3ee5qv6g 4 месяца назад

Great video thanks! I am nursing an ankle fracture with CAM boot and normally wear Bondi 8. I asked the podiatrist if I should get ankle support trainers since healing can take long time, he said I need to get Balance shoes. My left heel has increased PF heel pain since wearing the boot. What can I use inside CAM boot to alleviate that. (I also placed order for blue superfeet insoles blue he recommended.

@james_mccormack 4 месяца назад

Unfortunately I can’t provide direct advice without a consultation

@Livelife.simple Месяц назад

Hi, i have plantar faciitis pain on stretch push off, is New Balance More V4 or V5 suitable is they claim its a recovery shoe for hard surface running.

@james_mccormack Месяц назад

Both versions are excellent

@normib6 6 месяцев назад

Hi, I can't find the Hoka Arahi 6, is the 7 the same for PF with severe heel pain?

@james_mccormack 6 месяцев назад

They are a very similar shoe

@7maid570 6 месяцев назад

I have flexible flat feet. Which shoes should I choose from among all of them?

@james_mccormack 6 месяцев назад

Some patients enjoy the kayano

@portlandreviewer2143 3 месяца назад

Is the New Balance 990 v6 good for relieving planter fasciitis pain?

@james_mccormack 3 месяца назад

Good stability and high heel drop but stiff

@eshaagoyal 6 месяцев назад

Hi! what are your thoughts on Gaviota 5. I have a PF in my left foot and I tried Hoka Bondi 8 but they were tight to me in the middle and in the front but only the left foot. I went half size up and even tried the wide foot but they were still uncomfortable. And then the guy in the store asked me to try Gaviota 5 and I felt really comfortable in those shoes. I dont run, just a walker. Do you think Gaviota 5 can help with PF?

@james_mccormack 6 месяцев назад

They are a good stability shoe - we have a separate video specifically for hoka shoes and plantar fasciitis

@pallisserimadari 6 месяцев назад

Which shoes is better for calf pain?

@james_mccormack 6 месяцев назад

Hi - we have a seperate video on this: Best Running Shoes For Tight Calves | Best Running Shoes for Calf Pain ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NVwgwv9UFUE.html

@vladba7372 4 месяца назад

Could you please make a video about ON CLOUD shoes for this condition. Thank you 🙏🏻

@james_mccormack 4 месяца назад

In the works 👍

@divyamgupta2018 6 месяцев назад

What about asics gel nimbus 26 i am planning to buy that . ???

@james_mccormack 6 месяцев назад

They have a firmer sole than the cumulus

@datraass Месяц назад

MUCH THANX!

@james_mccormack Месяц назад

My pleasure thanks for your comment

@saudib5248 4 месяца назад

what about novablast 4 is it good ? thank you

@james_mccormack 4 месяца назад

Great shoe

@mikexero532 2 месяца назад

What shoe would you suggest for plantar fasciitis along with lower back pain? I’ve noticed extremely cushioned shoes tend to throw out my back. Thanks in advance.

@james_mccormack 2 месяца назад

The brooks is the firmest cushioning of those that I spoke of in the video

@user-dm8fz6sc1d 4 месяца назад

I bought brooks glycerin gts 21 after a gait analysis. They feel amazing standing in them but absolute agony after walking in them. I have low arches, arch pain and inner/ mid heel pain (PF) plus a heel spur. I paid £165 for them hoping it would allow me to walk a bit more but the pain is unbearable! Plan to return them but at a total loss what to buy. Id read online the higher heel drop is no good for PF 😭

@bandenaccount 2 месяца назад

I think I have the exact same feet as you, and I am having the exact same problem with the brooks adrenaline gts. Thinking about getting the Hoka Gaviota 5s

@user-dm8fz6sc1d 2 месяца назад

@@bandenaccount yes I almost got them but they didn't have my size in the running shop. I ended up with wide fit hokas bondi 8. Very cushioned but still on the search for arch support insoles, all of which seem to make my pain worse!

@annuartv Месяц назад

Thanks for the great review and tips! Is the brooks glycerin gts also a good option for plantar fasciitis?

@james_mccormack Месяц назад

Yes, they're a good option

@annuartv Месяц назад

thanks!!

@cally836 2 месяца назад

What if you have plantar fasciitis and flat feet?

@james_mccormack 2 месяца назад

Same premise

@louieisaaman-jones4306 5 месяцев назад

Hi, I have flat, wide feet and have suffered from plantar fasciitis. I need a shoe for walking, running and for work where I’m on my feet all day. What would you recommend? Thanks

@james_mccormack 5 месяцев назад

Hi, I discuss all these features in the video.

@dainasworldnumbers88 5 месяцев назад

Good video. No Bs.

@james_mccormack 5 месяцев назад

Appreciate the feedback! Thank you.

@femimathew5504 Месяц назад

Heel spurs or calcium deposits

@rajkamalr6514 2 месяца назад

Where can I get this shoes 0:38

@james_mccormack 2 месяца назад

Links to all shoes are in the description

@usenmohamed6593 Месяц назад

Shoe name

@james_mccormack Месяц назад

Names and links are in the description

@tomassepulveda452 2 месяца назад

Don’t get the Arahi bad shoe

@patriciabrowne5258 Месяц назад

Brooks don't put anti slip in their trainers

@StarscreamSWE 3 месяца назад

IMHO Asics is bad for us with long toes especially if you got that extra long, testosterone index toe that are common among men. They are way too "pointy" which brings you toes together and my index toe is constantly hitting the front of the shoe especially when running/walking downhill which usually ends with a brushed toe/nail and eventually you nail will come lose. If you go up in size to get more room for your toes the shoe will not fit instead. TL;DR I really don't recommend Asics for guys with long feet and toes.