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See our best shoulder stability exercise. This shoulder stability exercise activates serratus anterior for healthy shoulder mobility . Allowing the shoulder sit better in its correct position. Which in turn reduce neck and shoulder pain. By letting over activation of the upper trapezius and levator scapulae to reduce and correct position of the rotor cuff.
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Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on RU-vid we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice.
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14 ноя 2023