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Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid 

Her Healthcare at Home
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Hi Mamas,
Today we will be talking about the best position to sleep during pregnancy, why it is important and common mistakes to avoid.
Hope you find this helpful!
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#pregnancy #pregnancytips
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3 окт 2024

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Комментарии : 4   
@sylwia7803
@sylwia7803 Год назад
very well explained, especially the science behind it ! thank you
@HerHealthcareatHome
@HerHealthcareatHome Год назад
Thank you! Glad you found it helpful :)
@GirlzH00p2
@GirlzH00p2 Год назад
I notice I have hip pain on left hip when sleeping on my left side & vice versa from the weight on my hip. Any suggestions?
@HerHealthcareatHome
@HerHealthcareatHome Год назад
Hi there, you can sleep in the side lunge position as shown in the video from 2:30minutes onwards : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ztaKzPa3Irc.html
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