BEST Special Strength Exercises For Discus

Подписаться 69 тыс.

Просмотров 33 тыс.

50% 1

Want to get stronger for discus? Olympic Discus Coach Dane Miller breaks down the BEST Special Strength Exercises For Discus that you can use in your training to get stronger and throw farther in the discus.
Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 www.throwsuniversity.com/onli...
Become AN EXPLOSIVE FREAK in the CIRCLE with our Explosive Throws Program 💥💣💥
👉 www.throwsuniversity.com/expl...
Drop BOMBS 💣 in the Hammer this season with our ELITE Hammer Strength Program 🥇
👉 www.throwsuniversity.com/elit...
Try our ELITE Javelin Strength Program 🥇
👉 www.throwsuniversity.com/elit...
Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE!
👉 throwsuniversity.thinkific.co...
Try our FREE THROWS STRENGTH PROGRAM 💪
👉 www.throwsuniversity.com/free...
Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
👉 www.throwsuniversity.com/onli...
Find Out How To Be An ELITE THROWER. Check Out The Throwers Assessment!
👉 www.throwsuniversity.com/onli...
HOW STRONG DO YOU NEED TO BE THROW 60 FEET IN HIGH SCHOOL? (Only $6.99)
👉 www.throwsuniversity.com/onli...
Try Our FREE GLIDE WORKOUT
👉 throwsuniversity.thinkific.co...
Want to train with Throws University? (Train like Professional Throwers) CHECK OUT our programs!
👉 www.throwsuniversity.com/onli...
#shotput #discus #hammerthrow
Follow Us On Social Media:
/ throwsuniversity
/ throws-university-1142...
/ throwsu
If you would like a technique analysis of your own throw, head over to our website and pick one up!
👉 www.throwsuniversity.com/onli...
Want to know what it takes to truly be elite in the sport of throwing? Find out in our latest book |
The Throwers Assessment
👉 www.throwsuniversity.com/onli...
Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension
👉 www.throwsuniversity.com/onli...
Check Out Our Website:
www.throwsuniversity.com/

Спорт

Опубликовано:

26 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 20

@ThrowsUniversity 2 года назад

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪 👉 www.throwsuniversity.com/online-training

@soundking4 2 года назад

I am a 65-year old masters thrower and I have been doing these. I also do variations stairs and Hungarian squats, as I don't do dead lifts or Olympic bar squats anymore. I still get the same thrill from a good throw as I did when I was young, maybe more!

@solareiusdeiu 2 года назад

SAM is a huge dude i always respect his strength and genetics

@skror2907 2 года назад

really helpfull thanks for the information .. ♥️

@bollaleo5074 2 года назад

Super.thank you sir.

@sankitkanondiya 2 года назад

Nice ,, special strength for shot put ..please

@allamazingfact8218 2 года назад

Thanku sir for guide

@Johnrap 2 года назад

Instant gem.

@tonytrap 2 года назад

So you guys would definitely benefit from the 2 Highland games weight implements. One is 28lbs the other 56lbs!

@teluguthrowingclub8508 2 года назад

Can you tell discus throw work out schedule

@target_sm7589 2 года назад

You are fucking amazing bro

@KevLaj 2 года назад

Observation: Your dude demoing the exercises doesn't seem to use his legs that much. Am I wrong? Question: Do you encourage your people to do the extra exercises with their non-throwing arm to maintain some kind of developmental balance?

@trevorregay9283 2 года назад

this is great stuff....Thanx! ....Also, I know I'm a novice, but I can't help to comment on the throw you showed of Sam at the Olympics....it seemed to me he slowed a little before releasing......when I watch the other throwers there usually isn't that slight hesitation he had in this throw....perhaps if he does that all the time it may be costing him 10 to 20 feet in distance and maybe this is not his usual throw.......anyway, I probably don't know what I'm talking about, but I thought I would comment on it.....take care and kind regards....