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Bhindi weight loss recipe | Paneer recipes for fat loss | Indian diet plan by Richa Kharb | Feedfit 

Indian Weight Loss Diet by Richa
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25 окт 2024

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Комментарии : 196   
@aaravkumar4758
@aaravkumar4758 Месяц назад
Mujhe shuru se ghee bahot pasand hai or mera kuch salo se waight bahot hai to me kam khati thi !lekin mujhe maza aaagaya , thanks sir
@sas_fat_to_slim_yadgirkarn1569
@sas_fat_to_slim_yadgirkarn1569 2 года назад
Hi sumit sir ap itna ache se samjhate h koi b normal insan apko samjh sakta h aur har cheez bhut detail se samjhate h ..thank u sir🙏🙏🙏🙏
@shaheenshaheena4723
@shaheenshaheena4723 Месяц назад
Thank you
@abdulqadirshaikh015
@abdulqadirshaikh015 8 месяцев назад
Such a helping husband for her wife also . Husband wife are so supportive and understanding ❤
@sweetyaggarwal7467
@sweetyaggarwal7467 Год назад
Sumit sir apne bahut achchha kiya gussa dikha kar kahna na manne vale students k liye thanks 😊 🙏
@SHAZ-z8b
@SHAZ-z8b Месяц назад
😮
@wajeehasultana9621
@wajeehasultana9621 7 месяцев назад
Thanks for recipe.but sir kitne grams kha sakte hai please reply
@sapnajain808
@sapnajain808 2 года назад
Thank you so much sumit sir for this recipe. Sir your cheesy creamy veg was awesome 🤩
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks so much 😊
@bituchawala1823
@bituchawala1823 Год назад
Sir desi ghi kaun se company ka le please bata dijiye
@nehajoshi3812
@nehajoshi3812 2 года назад
Thank u sir . Bahut ashirwad. Humalog vegetarians hai.. thanks for sharing .doosri veg receipe aap share karna
@pranjalkaushik5161
@pranjalkaushik5161 Год назад
Weight losse ke liye koi roti ki recipe batao paneer chila nahi khaya jata kuch or bataye
@rachnasinha1210
@rachnasinha1210 2 года назад
Hello sir , pls share more green vegetables recipe for beginners
@dhruvakarshala3403
@dhruvakarshala3403 2 года назад
Sir butter and ghee ke use ke sath hum coconut oil me bhi khana bana sakte he??
@dipskitchen4110
@dipskitchen4110 2 года назад
Sumeet sir please vegetarian k liye bread ki recipe batavo
@divyajoshisharma610
@divyajoshisharma610 2 года назад
Yes sir please
@heenab2738
@heenab2738 Месяц назад
Coconut oil mein khana banaa sakte hain
@gazalamansuri5992
@gazalamansuri5992 Год назад
Dear sir aap samjate a66e ho leking course joining time Puri information nahi milti or fees bhi bot jayada hai 3500 only fee bolne ke baad month me 10000 ka khana family ka ek member hi kha leta hai middle class ke family me ye bot effects karta hai or wait kam ki lalach me loot ho rahi hai
@Korean_with_BB
@Korean_with_BB 2 месяца назад
Dear i agree with you but jo asli khana hai desi ghee, butter, coconut oil, or chicken eggs , ya paneer jise hamari body ke protein ji kami puri hoti hai toh khana hi padega na , or yeh cheej abhi esliye mehngi hai kuki abhi log inko ghar ne nahi banate, pehle chicken bhi ghar pe hota tha, egss bhi or paneer dahi lassi bhi abhi hum modern ho kar yeh sabb bhul chuke hain aur aise rehne ko dihati bolte hain lakin un logo mein jaan or unki body shape ik dam sahi hai agar app gao mein rehte hain apko toh pata hoga na
@anayamubaraka7828
@anayamubaraka7828 2 года назад
Sir bahot achchi bhindi banaie h i will try
@rukaiyabohari2235
@rukaiyabohari2235 4 месяца назад
पनीर और भिंडी की सब्जी बहुत टेस्टी है
@Anjali-99K
@Anjali-99K 2 месяца назад
Chpati kon si khaye
@neelampenta2045
@neelampenta2045 5 месяцев назад
Malai paneer use kar saktey hai Kya.?
@seemapadature6198
@seemapadature6198 2 года назад
Cheese vege was vry delicious n yummy,
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks so much 😊
@vijayabhalerao707
@vijayabhalerao707 17 дней назад
Aapka daet plan acha laga sir,muzhe chai pine ki aadat he muzhe stibiya ke patonki shuger,free chahiye aap ke pas he kya,
@pm5081
@pm5081 Год назад
Ghee mai hi kyu why not oil? Sirf ghee mai hi pakana hai ghee nahi pasand ho to kya oil mai bana sakte hai?
@TasneemTodewale-rf4ts
@TasneemTodewale-rf4ts 6 месяцев назад
Refined oil nuksan ha is se hume q k a oil healthy nai ha .
@Al-Rehman-km4cw
@Al-Rehman-km4cw 2 месяца назад
5.11 py recipe start hoi. Us sy pehly achi achi aur schi schi nasehatain thien. Advices
@Nairasnest
@Nairasnest 2 года назад
Do you use salted butter or plain butter?
@indianweightlossdiet
@indianweightlossdiet 2 года назад
You can use any butter.
@neetukhushalani6340
@neetukhushalani6340 2 года назад
Hello sir pls share without onion garlic recipe pls hamare ghar me onion garlic Nai khate h
@divyajoshisharma610
@divyajoshisharma610 2 года назад
You can skip
@afmbyavantika100bestqualit6
Momos ki bhi recipe bhi plz
@AlinaAlina-ls2th
@AlinaAlina-ls2th 2 года назад
Main ghee nahi khati tho uski place per kya dal sakte instead of ghee
@ghostrider651
@ghostrider651 Год назад
Can we use tofu instead of paneer?
@livelifewithsonia5301
@livelifewithsonia5301 2 месяца назад
Itne ghee se cholesterol and fatty liver nhi hoga?
@zaibashaikh744
@zaibashaikh744 Год назад
Cheese vegetable kitna lana ha
@akshathakaramalkar3907
@akshathakaramalkar3907 2 года назад
We can skip elachi powder
@divyajoshisharma610
@divyajoshisharma610 2 года назад
Yes
@anitapatole3381
@anitapatole3381 2 года назад
hr sabji me paneer dalna jaruri he kya
@samvideos2359
@samvideos2359 2 года назад
Sir ghee se aur butter se weight gain ni hoga?
@utpalpaul7424
@utpalpaul7424 4 месяца назад
You should tell weight one pack meaning 🤔 it's 100gm,200gm paneer please tell in detail
@yusrakhalid22
@yusrakhalid22 2 года назад
Sir zucchini and lauki ki sabzi b bnaa kr btaiye plsss
@uhood.
@uhood. 5 месяцев назад
Bhot jabardast recipe
@kirandeepkaur1961
@kirandeepkaur1961 2 месяца назад
Stomach loose kiva jaldhi hova ga sir
@mahiraali1169
@mahiraali1169 Месяц назад
U r right sir
@renugera601
@renugera601 6 месяцев назад
Diet plan lena h personaly
@pratikshamishra4733
@pratikshamishra4733 2 года назад
Ye weight-loss bhindi hai ya weight gain krne wala
@ismatfaisal2854
@ismatfaisal2854 6 месяцев назад
Aapka course kaise join karna h
@ankitabajaj3934
@ankitabajaj3934 2 года назад
Wow sir
@brinderdandiwal2014
@brinderdandiwal2014 2 года назад
Mujhe lagta hai ki aap pahle boxer rah chuke hain ya FIR boxing Ka shauk tha aapko isliye aise pose dete Hain 😂😂😂😂
@Angelkhushvi
@Angelkhushvi 2 года назад
😆😆😆
@marotimeshram3926
@marotimeshram3926 Год назад
😂😂🤣😆
@priti1081
@priti1081 5 месяцев назад
It’s to grab your attention. She is a very sensible person. I think her choice of clothes and hair style are just part of the marketing strategy.
@shabanapatel6054
@shabanapatel6054 2 месяца назад
😂😂😂😂😂
@Al-Rehman-km4cw
@Al-Rehman-km4cw 2 месяца назад
Ap ka txt prh k ab mny b aisa lg raha hai. Vaisy motapy sy larna b uf
@ridaansari6766
@ridaansari6766 Год назад
Sir khany gay kis se
@jayarajput8652
@jayarajput8652 2 года назад
akdam right sir
@nishamishramishra2885
@nishamishramishra2885 2 года назад
I like your suggestions.Thank you v much 🙂
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks 😊
@bibliophilelass9786
@bibliophilelass9786 2 года назад
Wow my favorite bhindi 😋 yumyum You look amazing 👏 😍 💖
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks so much 🥰
@humairapatel2086
@humairapatel2086 2 месяца назад
Bhindi khayege kese? Roti nahi khani he to fir?
@RenuDhankhar-us7wl
@RenuDhankhar-us7wl 3 месяца назад
Hello sar ek din mein Kitna paneer kha sakte
@hinaqureshi9597
@hinaqureshi9597 2 дня назад
Ji sir Aaj me yahi recipe banaoge
@savitasharma7513
@savitasharma7513 2 года назад
Superhit recipe sumeet sir 👌👌👌👏👏
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks 😊
@salmashaikh9669
@salmashaikh9669 2 месяца назад
Bhai Ham Karnataka Se Hain Mera vate 74 kg hai aap khane Mein Mirchi Hari ya FIR Lal Mirchi Nahin use karte
@primaryschool01
@primaryschool01 2 года назад
Sir bhindi ka season gya please sir seasonal vegitable ki kuch aur receipy btaye sir please please 🙏🙏
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Konsi vegetable banau
@KalpanaBhandari-r6b
@KalpanaBhandari-r6b Месяц назад
Sir weight Kam kaise kare
@Underthesun123
@Underthesun123 7 дней назад
1 tablespoon butter or ghee = 120 calories
@narinderkaur9016
@narinderkaur9016 2 года назад
Sir cheese kaun sa hona cheyie aur jiske pass cast iron ka bartan na ho woh kaise karege
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Ap mitti k bartan m bhi bana skte ho
@zaibashaikh744
@zaibashaikh744 Год назад
Hw much to eat
@zaibashaikh744
@zaibashaikh744 Год назад
How much quantity v hv to take it
@varshatiwari443
@varshatiwari443 Год назад
Halwai wala paneer kyo nhi lena chahiye
@priyankahindocha1144
@priyankahindocha1144 2 года назад
100gm paneer me sir kitana protein milta hai
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Around 20 gm, but in my course there is no calculations.
@priyankahindocha1144
@priyankahindocha1144 2 года назад
Ok thanku sir
@qaweegaming.087
@qaweegaming.087 2 месяца назад
Sir tiffin serve nahi hota kiyun ki ghee rehta na hard hojata hai tiffin mai baccho ko
@MamtaKumari-wz4bz
@MamtaKumari-wz4bz 4 месяца назад
Sir me gharib hu mai kaise karu me aapka app download kar liya hai
@ShadulKhan-e9t
@ShadulKhan-e9t 3 месяца назад
PCOS ke le bataye please 😢
@mousumigoswami6368
@mousumigoswami6368 Год назад
True words
@nehamishra433
@nehamishra433 2 года назад
Sir aapne ghee kon sa use kiya....pls reply
@indianweightlossdiet
@indianweightlossdiet 2 года назад
You can use Amul cow ghee, Britannia or any good brand.
@nehamishra433
@nehamishra433 2 года назад
Thanku so much sir 🙏🏻
@huzaifamubarakmubaraklilya853
@huzaifamubarakmubaraklilya853 2 года назад
Ham diet ke sath kaun sa workout Karen
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Weight loss k liye koi bhi workout ki jarurat nahi hai.
@rachelkoli1399
@rachelkoli1399 2 года назад
Very nice
@ankitahivse1684
@ankitahivse1684 2 года назад
Sir jo ghee nhi khata wo ghee ki jgh ky le skta
@farzanakarnelia1465
@farzanakarnelia1465 2 месяца назад
Mashallah
@JYOTIURKUDE-b2t
@JYOTIURKUDE-b2t 2 месяца назад
M paneer nhi kha sakte to kya khaya
@janvikarira6253
@janvikarira6253 2 года назад
Delicious
@ramasexena9828
@ramasexena9828 2 года назад
Nice sumit. Sir
@glambyash6257
@glambyash6257 2 месяца назад
hmare han download ni ho rha plz koi hall bta dain
@d33shu
@d33shu 14 дней назад
Kon kon inki baato ko skip kar ke sida recipe pe aa jata hai 😂🙋🏻‍♀️
@AfrozMalik-hm4fg
@AfrozMalik-hm4fg Год назад
Sir sab Kuch bohot accha h pr ye ghee or butter ki smell Bogota jayada irritated krti h.
@mahikashyap664
@mahikashyap664 2 года назад
Sir pls tell some roti or bread with it .after eating this I feel craving of roti or any bread 😌😅
@indianweightlossdiet
@indianweightlossdiet 2 года назад
I have already uploaded roti and bread recipes
@nityapatania579
@nityapatania579 2 года назад
nitya
@nityapatania579
@nityapatania579 2 года назад
nitya
@Ritu-ci6li
@Ritu-ci6li 2 года назад
@@indianweightlossdiet but that roti has egg in it. And I m vegitarian pls suggest what to do for roti craving
@sushmitamahajan18
@sushmitamahajan18 2 года назад
Dear paneer chila bana lo
@kalpanachahar2492
@kalpanachahar2492 2 месяца назад
Aap weight loss krwa rahe ho ya gain...itna ghee
@uzmamohammadajazshaikh2242
@uzmamohammadajazshaikh2242 2 года назад
Sir ek time me 100 grams paneer nahi khaya jaya
@jasontheworldisyours
@jasontheworldisyours 2 года назад
Super delicious
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks so much 😊
@JALAJ_
@JALAJ_ 6 месяцев назад
Sir itna butter weight kasa jayaga 😢
@IrshadAnsari-mf2zq
@IrshadAnsari-mf2zq 2 года назад
Sir fish recipes bhi banaye
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Ok pakka 😊
@farzanakausar8292
@farzanakausar8292 7 месяцев назад
Itna ghee or butter mutapa to ziada ho ga
@rukaiyabohari2235
@rukaiyabohari2235 4 месяца назад
भिंडी और पनीर में घी और बहुत ज्यादा है
@Tae_tube1995
@Tae_tube1995 6 месяцев назад
Sir mujhe bhindi se migraine ho jata hai
@jimmyarora6592
@jimmyarora6592 2 года назад
Hlo sir. Itna jada ghee se weight kam kaise hoga?
@bhagyashrigharat2208
@bhagyashrigharat2208 2 года назад
Ha na ye possible hai kya ?
@rashmivishwakarma3760
@rashmivishwakarma3760 2 года назад
App course follow kroge tab sab pta chalega
@Sindhifoodies1302
@Sindhifoodies1302 2 года назад
Suparbh 👌🏻👌🏻
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks 😊
@Sindhifoodies1302
@Sindhifoodies1302 2 года назад
@@indianweightlossdiet sumit sir konsi omega leni hoti he or multivitamin bhi please must answer 🙏🏻
@indianweightlossdiet
@indianweightlossdiet 2 года назад
@@Sindhifoodies1302 meri website par saare recommended products diye hue h indianweightlossdiet
@Sindhifoodies1302
@Sindhifoodies1302 2 года назад
@@indianweightlossdiet sumit sir please little help me please muzhe samazh nahi aa raha aap ki website k liye kaha mention he omega or multivitamin k liye please aap batayena🙏🏻🙏🏻
@richakawatra2785
@richakawatra2785 Год назад
Thnks sir awsme receipe today I have when Asli wali bhuk lagi Bindi n paneer cheese
@rakheesachdeva2837
@rakheesachdeva2837 2 года назад
Cheeze veg was ultimate 👍
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Thanks 😊
@indianweightlossdiet
@indianweightlossdiet 2 года назад
You will surely like this one too
@shwetaanand5228
@shwetaanand5228 2 года назад
Yummy
@indianweightlossdiet
@indianweightlossdiet 2 года назад
😊😊
@farheenkhan6150
@farheenkhan6150 2 года назад
Can we take chicken soup as it has low carbs ?
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Yes sure you can have it, but it should be home made. You can't use packet based chicken soup.
@mohammadgousegouse8680
@mohammadgousegouse8680 2 года назад
How to lose the Weight
@NujhatKhatoon-r4q
@NujhatKhatoon-r4q Месяц назад
Ghee Sai weight gain nahi hota hai sir
@tanveerakhter5826
@tanveerakhter5826 2 года назад
Sir ko roti k sath kha sakta hai
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Roti ki recipe mere channel par h
@Village3001
@Village3001 4 месяца назад
Ye recipe weight loss nehi weight gain to karega hi
@rachnasinha1210
@rachnasinha1210 2 года назад
Ur all recipes are very tasty nd tummy
@KuldeepSingh-so9oz
@KuldeepSingh-so9oz 6 месяцев назад
Cheese se kyo kehte ha v weight jada hota ha
@bhavanasurana7141
@bhavanasurana7141 2 года назад
Kitne logo k liye hai ye
@indianweightlossdiet
@indianweightlossdiet 2 года назад
Apni bhook k hisaab se h. M sara ek saath kha sakta hu 🤩
@vaishalisaraf7611
@vaishalisaraf7611 5 месяцев назад
Very nice but ittna ghee and butter 🙆
@komalsharma3130
@komalsharma3130 Год назад
Hyper na hoye aap jisko weight lose krna h wo homework b krega
@atiyasultanaatiyasultana8300
Mam mujhe course join karna hai
@indianweightlossdiet
@indianweightlossdiet Год назад
Please apna weight and height 8595005793 par whatsapp karo
@Bhavna001
@Bhavna001 7 месяцев назад
sir dairy ka paneer use kr skte h ky
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