Biceps and Triceps Workout - Bodybuilding w Brett Wilkin and Joe Bennett Hypertrophy Coach

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Опубликовано:

29 сен 2024

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Комментарии : 32

@GoatFromMountEverest 6 месяцев назад

Arm Day Super Set 1 Standing one arm Preacher Curl 1:27 Cable Cross 3:06 Super set 2 Cable Incline Curl 10:12 Banded Smith Machine JM Press 11:51 Super set 3 Seated Rapunzel Extensions 17:39 Single Arm Hammer Curl 18:05 Cable Rope Hammer Curl (drop set) 20:13 A little more Seated Rapunzel Extensions 21:09 Brett Wilkin's 6 Months Natural Transformation 22:35

@saundersbuck7247 6 месяцев назад

Keep banging these out!

@kiddfamilyfarmllc9962 6 месяцев назад

Try to digest all your content many times.

@3riantran 6 месяцев назад

I get way too excited when you post 😂 loving this streak of new videos!

@HypertrophyCoach 6 месяцев назад

Thank you!

@calesticall128 6 месяцев назад

ATP break muscle for showing bicep not constant with break muscle or breaker tendon.

@Badge-vo7hq 6 месяцев назад

Joe is the GOAT

@usamakhanfit 6 месяцев назад

Good to see you posting again, welcome back!

@MN-Unicorn 28 дней назад

Joe is a unique creature in the world of coaching. A true treasure.

@Pedrinho2.10 6 месяцев назад

Thanks for sharing your knowledge again, coach! I'm grateful for everything you teach us.

@Pedrinho2.10 6 месяцев назад

Thanks for sharing your knowledge again, coach! I appreciate you.

@domparmar6281 6 месяцев назад

You’ve been missed, great content as always coach! Keep them coming 🙌🏼

@HumanHealthMechanic 6 месяцев назад

Yes Joe! Love this!! So glad you’re back 🤝🙌

@yoavkartun6355 6 месяцев назад

Thanks man, excellent workout.

@chrisdorris528 6 месяцев назад

Watching him curl that weight proves I’m a chronic cheater

@DavidMorales-wc5hx 6 месяцев назад

Amazing content Joe! Thank you

@ghostbc5214 3 месяца назад

Brett has gotten so massive

@Ajitkumar-mh7fo 3 месяца назад

Are these all super sets coach

@himanshuchaudhary3744 6 месяцев назад

For the algorithm

@KickingwithKara 5 месяцев назад

Thank you for these variations and tip on that smith closed grip press. Been conditioned to drive elbows close to torso and it’s not as comfortable to move heavier weight.

@bobbyfairbairn1174 4 месяца назад

P r o m o s m 💕

@Vincent-qh4rg 6 месяцев назад

good to have u back here

@eduardorendon5900 6 месяцев назад

Yea 👌✌️👍

@CkPari_ 6 месяцев назад

Welcome back coach

@ahmadsmith7310 6 месяцев назад

Anyone know that song playing in the background during 20:00

@ClenioBuilder 5 месяцев назад

🤜🤛

@Baloshz 6 месяцев назад

So great to see your videos back ! Thx, straight to the workout no BS around. I rly like to have your thought on traditonal dips as on overall chest/triceps builder. I dont see anyone doing this old school exercice anymore. See you next video