Bigger Chest Workout! Weighted Calisthenics Bar Brothers 

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Shoes name Lazar?

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Straight bar dips and ring dips.

Thank you for the support

Thank you for the support!

If you got parallel bars you can do straight on one of them bro

@@tomlee1696 the parallel bars aren’t long enough to do straight bar dips with. Its at like forearm length, but I guess I could do tight grip if I wanted to.

@@denizkenger52 I’m not sure if it’s good for your shoulders, try getting above a pull up bar if you have one available Also you get cheap gymnastic rings to do dips pull ups and muscle up that are very challenging and good for growing and improving for me personally

@@tomlee1696 yeah I sometimes get a barbell and put it at a certain height and do it like that but I don’t like occupying the racks and barbells when people wanna do bench press, squats or deadlift since I can do parallel for similar gains but those exercises don’t have that close alternatives apart from machines which aren’t preferred for compound alternatives. But yeah I agree with you, the pullup bar would work, I just need to find a way up since I can’t do muscleup.

@@denizkenger52 great to hear your perspectives.. used to do parallel bars at least twice a week for months.. triceps (lateral head) grew strong quite fast.. but other parts of the triceps like medial head, long head, mid delts and also chest, yes but not so much.. but when I switched to straight bar dips, can feel there's improvement to those other areas.. it's harder to do but I began to love straight bar dips..

How it went?