Bike Fit And Comfort For Long Distance Riding. Tip At The End! 

I have spent the last year trying to become what I feel is "a long distance cyclist". I feel I have arrived. But only after a long time "getting comfortable" and coming to terms with my bike. Comfort is job one and only since feeling VERY comfortable on my bike, have I felt like hey I'm a cyclist! Here is what I learned on the way to meeting my bike on a bed that I call perfect comfort.
Watch 'til the end - I offer a special tip you won't want to miss! It will save you loads of cash!
I'll cover in brief. Bike Fit - 3 points of contact and what to set up. Pedals. Saddle. Handlebars/Front End. Plus, other considers for comfort.
Sunglasses (price has gone up a bit) - www.amazon.com...
David Deubelbeiss is a homeless mind, an author, world citizen and traveler, writing numerous books and many volumes of poetry through over 5 decades. Live simple, simply live - his motto. He's also an avid endurance athlete. Once running for Canada and participating in many ultras, setting several world records. He now cycles long. He's the author and creator of Naked And Alive. Read some of his stuff there - deubel.substac...