Bikini Body Transformation | Summer Shoulders & Back Workout 

Hey everyone, Mark Ottobre here!
In this video, I’m taking you through the specific shoulder and back workouts we’re using to get Kristen stage-ready for her bikini competition. Building a strong, defined upper body is crucial for success, and we’re focusing on key exercises like the military press, chin-ups, and the Arnie press to sculpt her physique.
Watch as Kristen powers through her workouts and prepares to bring her best to the stage!
If you found this video helpful, give it a like, drop your questions in the comments, and don’t forget to subscribe for more behind-the-scenes competition prep and fitness tips.
#BikiniCompetition #ShoulderWorkout #BackWorkout #MarkOttobre #MilitaryPress #ChinUps #ArniePress #FitnessTips #KristensJourney #StrengthTraining
Bikini Body Transformation | Summer Shoulders & Back Workout - Mark Ottobre
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