Biomechanics of Fast bowling 

Here is my 2 cents on fast bowling. The basics of why we create momentum, maintain momentum and then convert that into roational and angular momentum and hopefully some ideas on how to improve those metrics.
If you would like to learn more about the basics of movement click this link - the-foundations-of-movement.teachable.com/p/foundations-of-movement
Credit goes to those mentioned and their knowledge they are putting out there.
I'm always open for discussion and by no means do I feel I have nailed this topic and some of the nuances. Please ask any questions.
Apologies for my error the lats attach at the lower ribs and the Thoracumbular 4-8
Many thanks
Coach Campo
If you have any questions please feel free to email me on mc2102@outlook.com