BJJ Athlete Vs Strength Coach Bench STAND OFF | PR’s , BJJ Strength Training & Pregnant Lifting Tips 

Starting Strength Coach visits his cousin and BJJ Athlete Placido Santos in Boston to go head to head in a bench press PR battle. They also talk strength training for BJJ, tips for lifting while pregnant, barbell row advice, and more.
Shop The Strength Co. plates here:
www.thestrength.co/
Get Live Online Coaching:
online.thestrength.co/
For more coaching tips check out our blog:
www.thestrength.co/blogs/news
Follow The Strength Co.
/ thestrengthco
/ thestrength_co
/ thestrengthco

Спорт