BJJ blue belt learns judo uchi mata (FULL class at CJ Judo ft. Sensei Chuck Jefferson)

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Behind the scenes of a FULL judo technique class where Sensei Chuck Jefferson taught us the legendary Uchi Mata!
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Thanks to Sensei Chuck Jefferson and CJ Judo for hosting us! Thanks Peter Dendrinos Viguié for filming.
I'm a BJJ blue belt, and having competed in 64 tournaments, I'm looking to improve my standup game. And what better way than by learning judo?
/ joshbeambjj
00:00 Intro
01:15 Warmup
01:41 Drill 1
03:49 Chuck teaches posture drill
05:18 Posture drill with Sela
05:47 Chuck shows good posture
06:17 Posture drill cont'd
06:27 Chuck shows entry
08:18 Entry drill
08:49 Chuck corrects my entry
09:23 Entry drill cont'd
10:52 Chuck shows how to self-correct
13:26 Upper body connection and grip variations
14:22 Chuck shows walking uchi mata
17:09 My first uchi mata!
18:22 I hurt myself
19:14 Chuck shows foot sweep combination
20:35 Drilling foot sweep combo
21:00 Chuck shows Sukashi counter
21:49 Drilling foot sweep combo cont'd
22:29 Class critique session
26:42 The throw of kings and queens
#bjj #judo #bjjmotivation #judomotivation

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Опубликовано:

28 май 2024

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Комментарии : 36

@chefrobsen 2 месяца назад

Pls tell Sensei Chuck, that he's doing an amazing job of teaching uchi mata this way. I learned so much I can use when teaching it myself. Very helpful!

@joshbeambjj 2 месяца назад

Will do! Thanks for watching

@endurojimmy3109 2 месяца назад

Uchimata, up the middle and turn like hell. This was what my old coach said once. He was a two time olympian, and had the best Uchimata I have ever seen. He also said to me "a short arse like you should forget trying to throw taller guys with Uchimata, get under them and get your hips in with O goshi". Single best piece of advice I ever got. Choose the throws that suit your body type basically.

@joshbeambjj 2 месяца назад

Love that!

@BinhtriVu 2 месяца назад

That was an AMAZING class that Chuck taught. I loved how he broke down the fundamentals before adding the foot work, hands, fitting in, lifting, and finally finishing the throw. The Q & A sessions where the other students critique their teammates is also a very valuable learning tool for everyone involved. You're lucky to have such a good sensei to learn from. Enjoy the journey and thank you posting these videos.

@joshbeambjj 2 месяца назад

100%, Chuck is great. I honestly have no idea how a judo class is typically even run across different schools, and being a complete beginner, I felt like he guided us through the progression very well! Thanks for watching and for the comment!

@moonrunrs 2 месяца назад

What a great teacher and lesson! This is one of the best beginning Uchi Mata classes I've ever seen. I'm going to do these drills immediately.

@joshbeambjj 2 месяца назад

That’s awesome, thanks for watching! Glad it was helpful - Chuck is amazing!

@Joseph981000 2 месяца назад

I’d love to see more Judo videos from you! Judo deserves a lot more attention and there’s not as many judoka influencers compared to BJJ guys.

@joshbeambjj 2 месяца назад

thanks a lot! glad you're enjoying it. I'll definitely be making more!

@jiujitsuismyoutlet 2 месяца назад

Beautiful video. I love judo

@simonrcarson 2 месяца назад

That was a great class. Thank you for sharing!

@joshbeambjj 2 месяца назад

Of course, thanks for watching!

@sandra-hc9yi Месяц назад

phenomenal demo master 🥇🥇 show techniques on this UKE 9:16 bow and arrow choke, (back and other) GI chokes, kneebar, toe hold please thanks 💪💪🔥🔥

@iandavies6575 2 месяца назад

Uchimata is the most difficult and technical throw to master

@andrewchen4179 2 месяца назад

HEADS UP! the video is only available in 360p

@joshbeambjj 2 месяца назад

Thanks for the heads up! It’s still processing up to 4k, should be available soon 🙏🏻

@Neutronb0mb 2 месяца назад

Loving these vids mate

@joshbeambjj 2 месяца назад

Awesome, thanks for watching! I’ll make more

@jasonrose6288 2 месяца назад

Good video. I've always struggled with that lifting-style uchi mata.

@joshbeambjj 2 месяца назад

Glad you enjoyed, Chuck is awesome! Thanks for watching

@richardnolet250 Месяц назад

Yo you got an AC joint injury too!? I just goofed mine 3 weeks ago. Also been thinking about hitting up the local judo gym to learn some

@israelcanada8969 2 месяца назад

I love your channel. Oss

@joshbeambjj 2 месяца назад

Ossss thanks for watching! 🙏🏻

@pablogonzalez2009 2 месяца назад

Looks more hane goshi but honestly they're kind of the same throw so it doesn't matter. Great tips from the coach tho.

@joshbeambjj 2 месяца назад

Interesting, didn’t know that! Is it about tori’s leg placement or what?

@NoSavo_4980 2 месяца назад

Yes! Similar kake (or execution). In Uchi Mata: Your leg reaps upward, between Uke's legs. Thigh against Uke's far leg thigh. In Hane Goshi: from my understanding, there is more hip commitent. This time your reaping leg stays close inside of Uke's far shin. I find Hane goshi best for when my opponent is in a defensive posture.

@syn3rgyz 2 месяца назад

5:41 that's because judo throws are task specific movements, and drills like these have low transfer effects, the time is better off used to practice the throw

@jasonrose6288 2 месяца назад

That's true. I think they are used to highlight concepts as opposed to directly develop transferrable skills.

@syn3rgyz 2 месяца назад

@@jasonrose6288so to make people feel like they are gaining a skill but not actually.

@jasonrose6288 2 месяца назад

@@syn3rgyz I think you are being overly cynical. There is learning the principles of a technique and then learning how to apply it. In my view, learning the concepts first gives you a reference point for when your technique is failing in randori or shiai. But, hey, there is undoubtedly more than one way to learn and teach technique. Ultimately, the beauty of judo is your technique either works or it doesn't.

@syn3rgyz 2 месяца назад

@@jasonrose6288not cynical just looking at the research and evidence. even at 8:26 the brown belt's best throw is uchimata and he does it differently. so what is the point of teaching it this way then? being able to demonstrate the mechanic of the throw like this in kata form is just a different skill but is in no way contributing factor to developing the skill to throw a resisting opponent in movement.

@jasonrose6288 2 месяца назад

@@syn3rgyzI'm not so sure I agree. In judo, you learn basic templates for the various techniques. Then over time you develop your own version of the technique that suits your body shape, judo style, personality etc. Indeed, every high level judoka has their own, idiosyncratic version of uchi mata that they would likely have built on the foundations of that initial template. That's what makes judo a fascinating and constantly evolving art and sport. For a basic class, highlighting a classical approach to a technique with some simple if somewhat theoretical drills is probably a reasonable approach.