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Are you seeing blurry, with dots, with flies, out of focus or like a spider web? This is a disconcerting symptom of anxiety. In this video I want to explain to you about this little-known symptom of anxiety, I will tell you why it occurs, what you can do and at the end, we will close with an exercise that will help you reduce this symptom, in fact, perhaps make it go away completely!
Anxiety has various physical symptoms and one of those that is little talked about is related to vision. I want you to be clear that, although the symptom is annoying, your body does it to help you survive, show your body that you are safe. !
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IMPORTANT:
The information provided to you by Maggie Pulido is for informational purposes only and in no case substitutes or replaces advice, diagnosis or treatment related to mental or physical health conditions. Although Maggie Pulido is a Clinical Psychologist certified in cognitive behavioral therapy, the information provided in this video and other related content should not be taken as psychological or medical advice, always consult your doctor or psychologist before making a decision related to your mental health and/or or physics.
22 авг 2024