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Body Basics: What is sleep apnea and how does it affect your body? 

NationalSleepTherapy
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25 окт 2024

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Комментарии : 64   
@missj2045
@missj2045 3 года назад
CPAP machines work. There are masks available that are much more comfortable and less obtrusive than the ones shown in the video. It feels nice to wake up more refreshed in the morning with no grogginess or headache. I've been using a CPAP machine for 2 years, and it really makes a positive difference in the way I feel when I wake up and throughout the day.
@darknotez7170
@darknotez7170 11 месяцев назад
What masks do you recommend that are comfortable ?
@stargazer1359
@stargazer1359 2 года назад
This only speaks to Obstructive sleep apnea, but good info Perhaps one could be done on Central and Complex.
@amalia4509
@amalia4509 5 лет назад
Great video! Thank you for explaining this very well. Now I understand this more.
@josefinasolorzano3784
@josefinasolorzano3784 4 года назад
This was great, been searching for "what are the best treatments for sleep apnea?" for a while now, and I think this has helped. You ever tried - letochy fast apnea plan - (should be on google have a look ) ? It is a smashing one of a kind product for discovering how to get rid of sleep apnea without the hard work. Ive heard some amazing things about it and my partner got amazing success with it.
@sarahinuae6616
@sarahinuae6616 3 года назад
Thanks for the imformation good explain and sharing I'm understand
@taliaxaviera9671
@taliaxaviera9671 6 лет назад
Its uncomfortable to sleep with a full face mask , i am 37 ,mother of very active ,never imagine i would be using a machine to sleep ,but i am sleeping now ,I use to wake up because I felt I wasn't breathing I would cry , my breathing stopped 18 times at the sleep center ,I know it's uncomfortable but use it if you need it ,you wake up with more energy
@PaulJordan318
@PaulJordan318 6 лет назад
rosa mia the key is getting a mask that’ll work for you
@tyronerogers6829
@tyronerogers6829 Год назад
Thank you for sharing.
@acovonspaco4631
@acovonspaco4631 4 года назад
Did you hawe anxiety bcs sleep apnea? I think that i hawe bcs i dont sleep more then 3-4hours and now im going to sleep study.
@fijiwrld7036
@fijiwrld7036 3 года назад
It probably does I've definitely felt more anxious these past few days due to a couple episodes of sleep apnea I hope this can get better
@terpenator93
@terpenator93 3 года назад
Yeah definitely
@RichHandsome
@RichHandsome 3 года назад
Oh yes lack of sleep can cause anxiety
@jb_briones_music_yt
@jb_briones_music_yt Год назад
How are you now?
@zekinumanoglu3152
@zekinumanoglu3152 3 года назад
Is there a connection between sleep apnea and cognitive problems? Because my state of mind is a huge mess with lack of sleep
@fijiwrld7036
@fijiwrld7036 3 года назад
Same its hard to function when I feel like a zombie
@zekinumanoglu3152
@zekinumanoglu3152 3 года назад
Mine gets especially worse when I have depressive episodes from daytime sleepiness. That combined with lack of cognitive functions is literally hell.
@robinbrauers6080
@robinbrauers6080 2 года назад
Struggling with depression and what not cause of this
@rosea2350
@rosea2350 Год назад
I feel like that too, I am very forgetful. I used to have a good memory.
@tbhanuprasad210
@tbhanuprasad210 2 года назад
Excellent explanation
@robinbrauers6080
@robinbrauers6080 2 года назад
Man I have sleep apnea but hopefully not long anymore... So exhausting
@staytrue4949
@staytrue4949 6 лет назад
what about pulsatile tinnitus? I have been woken up by that pulse gushing in my left ear while I sleep
@KieraRacey
@KieraRacey Год назад
You can’t fix that and lots of people commit suicide because of the problem, do you still have it?
@marileorube24
@marileorube24 7 месяцев назад
Is that highblood pressure related?
@SpiritualDeclutter
@SpiritualDeclutter 4 месяца назад
Yes! My husband would get dizzy and no longer does. Excellent point
@SpiritualDeclutter
@SpiritualDeclutter 4 месяца назад
Also look at I think vitamin b
@vickikerns1
@vickikerns1 Год назад
What do you do when nothing helps your sleep apnea? I've had surgery and I've tried CPAP on several occasions with no help. I just give up.
@SpiritualDeclutter
@SpiritualDeclutter 4 месяца назад
Lose weight and also look at diet. P
@koltonseastrum5691
@koltonseastrum5691 3 года назад
This is very informative I like it but a cpap looks hard to sleep with
@cugamer8862
@cugamer8862 2 года назад
It is. I'm on my six or seventh attempt to be able to get a CPAP to work for me since first being diagnosed eleven years ago. I'm doing better, but the medical establishment doesn't do anything to support patients in trying to get the machine to work.
@StockyDude
@StockyDude 2 года назад
It takes some getting used to. Try wearing the CPAP about an hour before sleep. That will give you time to get used to the air flow before you doze off.
@jumpthegunblues
@jumpthegunblues Год назад
It took me 3 months before I could go through the night without ripping the mask off. I’ve been using a cpap for 14 years now
@cfclazio621
@cfclazio621 Год назад
persevere its definitely worth it to change your life !
@GamingGal67-mr9ob
@GamingGal67-mr9ob 9 месяцев назад
You know whats funny. my wife and I have both used the same sports watch and while it detects her sleep , I use a cpap and it shows me as never sleeping. Zero output.
@VanNessy97
@VanNessy97 2 года назад
So that's how sleep apnea works.
@cassimitche7633
@cassimitche7633 5 лет назад
I have sleep paralysis noe have sleep apnea an i never got it treated now i ve arrythmea irrugular heart beat i feel hopeless an lost my life is a hell😭😭😭😭😭😭😭😭😭😭😭😭😭😭😒
@ayeshatariq1640
@ayeshatariq1640 5 лет назад
Same wirh me, its very painful, difficult to breath
@ohemengrichard9926
@ohemengrichard9926 3 года назад
How are you now pls
@dervishswag3896
@dervishswag3896 3 года назад
How you feel now. I hope u are better.
@anhlangthang3881
@anhlangthang3881 4 года назад
❤️❤️❤️❤️❤️
@oksanakamensky7993
@oksanakamensky7993 5 лет назад
Something is not right here. Seams Sleep apnea can only occurs when you on your back! Technically if you change your sleeping position it should despair due to gravity? No one talks about this. I think something is missing. All these videos done by sleep clinic.
@Liam___ohara___
@Liam___ohara___ 5 лет назад
Oksana Kamensky it can also happen on your side. Apnea’s are more likely to occur on your and when your in rem since you are having to breath harder with muscle tone loss. But some people experience apnea’s more on their sides. It depends on the individual
@blackvelvet6165
@blackvelvet6165 4 года назад
It's called orthopnea
@missj2045
@missj2045 3 года назад
I snore on my side too. It's worse sleeping on my back, but it's definitely possible to have obstructive breathing sleeping on your side.
@robinbrauers6080
@robinbrauers6080 2 года назад
I have sleep apnea and I sleep on my stomach all night. Set aside the sleeping position, those with different diagnosis have biologically inherent issues that causes the apneas to appear in the first place, like the tongue being to large or still having your tonsils. How or how long I sleep, does not matter any way, since my underlying issue still isn't fixed. Most people don't know that everyone has apneas, but it's below 5 and not hindering. Hopefully I can finally experience a good night sleep myself this year.
@dhivyamylsamy7386
@dhivyamylsamy7386 3 месяца назад
when it is mild apnea, they give you that advice. But it doesnt work for most. I used to go on side instinctively during sleep, it probably helped 10% of times. Unless you are professional, stop shitting on videos done by sleep clinic.
@milosgajic1729
@milosgajic1729 6 лет назад
I have spent months researching exercises relieve snoring and found a great website at Dravin Snore Site (google it if you're interested)
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