"Body Building li zangra chikha thingkha shida machuk laga zanglu" Mr. Homreishang, Fitness Trainer 

Brother Mr.Hom. I know how easy it is to get certified as a fitness trainer.. It's like giving (NIOS) Open exam in Ukhrul.. So please don't give incomplete information to the people.. about fitness, Nutritions etc.... The Tangkhul peoples genetics are very good, they don't need that unnecessary stuff, they can easily win the competition... There are lots of tangkhuls who won the competition 100% naturally... So please motivate upcoming youths... You don't know how hard they work, maintain their diet.. i have seen them so i request you again please motivate upcoming youths...God bless you 🙏🏻🙏🏻🙏🏻🙏🏻

A guy who never hides & share what is the true defenation of bodybuilding & fitness thank you so much Amei Homreishang tangkhulnao na makathei nana theingasakda khalei kaphàji hina kaji shongfa ithum katong khali chiza khami vàng ningshiya nali....ithum tangkhul nao binglila thei ngasak ngaiya kajiya ithumna matheila ngareo phaphàda khalei khikhala kaji matheila shai phaphà mang phaphàda khalei...mibingna business wuivàng nada recommend sàmi phaphà laga supplements kathà or tablets or injections kathà recommend sami phaphàda khalei jili mashitsang ngasakngai mana ithumwui tangkhul hili fitness industry wui apong hili teomeikha rarsang ngasak ngaiya ningshi lakka Amei Homreishang lila ithum course khui mamànda khalei bingwui vàngla nana mathalak guide samida khalei wuivàng and Thank you Amei kahorngam zimik hikathàwui apong lila nana interview khui khami wuivàng ❤

I want to highlight the incredible work Mr. Hom, is doing in the field of fitness training. His dedication to helping his clients achieve their physical fitness goals is unmatched. He combines expert knowledge with genuine care and motivation, making a significant positive impact on their lives.your commitment to excellence in fitness is truly inspiring. Keep up the fantastic work! 🎉

Dear Bro.Homreishang with lots of respect in the field of Fitness and I being one of the certified trainers in this field. ......I see your way of inspiration has no destination but with full of negativity in body/Fitness. I have some title in State and university medals under recognised federation and I have achieved it without any steroids. So my advice to you is 1.Elaborate when you talk about Steroids (PEDS) or any SARMS 2.Your idea on PCT must be analysed well.....when you speak about drawback of any food supplements than you must also give rectification 3.I being one of The Brand AMBASSADOR of reputed food supplements sees many drawback on your talk on Multivitamins 4.What is natural food according to you ....we can make many natural food supplements from the organic foods..... Please learn more because you knowledge of talk is not fruitful. The video was shared by my friend and thinking that it will be productive for our community but you are making in the wrong direction...........Speak on the topics when you are well acquainted. I have never come across you in nay competition under recognised federation....As we are from the same community, I am advising you to learn more....no hard feelings

Ningtharna lui hairei.. kala ethumna 10years zanglaka tamkhui kachi/ theikhui kachi.. 1 and half hour li theikhuihaira.. aja ethum tongna hairei.. atam pheisa la tarakha save sakhuirei.. thank you so much kachihi hang ngaiyei.. nawui mirin pheikhar khamahai sokhami ngasarano ♥️🔥

Little knowledge is dangerous...💔

Dear Bro Horngamshang,your sharing of thought is quite shallow.Little knowledge is very dangerous as I am one of the medallists both in State, University and National Level (Under recognised Federation)beside a certified trainer from International Personal Trainers and Fitness Academy..... 1.Steroids are Performance enhancing drugs having both oil based and Water based.....The use of Steroids takes place in most of the sports . 2.Every sports player or normal person needs a proper balanced diet either in Calorie surplus or calorie deficit 3.Our body does not give Multi vitamin,we get from the food that we eat 4.Injecting HGH does not give strength ...take an example to Messi...he took HGH for the growth as he suffer from Dwarfisim 5.Obese people have Gynaecomastia (Male boobs) but they don't take HGH....... Pls share with proper knowledge.Many parents may take wrong concept.....Topic of discussion is good but the knowledge he shared is not upto the standard of his certified....please correct me if I am wrong

Oja nawui channel yanlaga e khalatda ngachei gakhui kachungkha samphangei THANK YOU SO MUCH ❤❤❤❤

The discussion. is not up to the par.I am embarrassed with the knowledge he shared.Since you are certified from a reputed institution or Academy My question to you are 1. As a coach/trainer, how many athletes have you made up to any level either in Bodybuilding championship or transformation 2. Nutrition is indeed important for every one depending on their body types and types of activity that a men perform 3. Steriods are being dealt by NADA(National Anti Doping Agency) or WADA(World Anti Doping Agency) prior to any championship or competition at random but why do you say that Most Body builder use Steroids 4. Whey Protein is also natural diet because it is milk byproduct.....Every players differ protein intake depending on their weight.For example my body need 90gm of protein and I took 4scoops of whey protein to meet my requirements but if you told me to get from eggs or Chicken then how much eggs and gram of chicken should I eat everyday which may lead to digestion. So Being a proud Tangkhul and a certified Trainers I request you to give productive talk on bodybuilding.......I hope your ideas may bring wrong concepts to the public in general...... You need more to learn in the subject matter.........we are lucky that the talk was on Tangkhul, if it happen to be in English or Hindi I believe there will be many people to rectify you....... The Talk on Bodybuilding is good but not productive.......please call somebody who can speak about Nutrition, Water Intake, Exercise on fitness and bodybuilding, As a career and so on..

Thank you so much for uploading such an interesting video amei Ahor

Proud of you hom ❤

Atao Homreishang 👍👍👍 ~ Thank you.

Corona was depressive year! and Exercise helps to reduce depression, I went to gym to beat my depression:(

Songainayei Homreishang matheimada tarakha tamkhuilak hairei

Ana sada khalei mayangailakei kha steroid injection wui matangliva mamatuipaimakho kathakhala gla Manipurli insistent akha shokhaokida warn kasanei maramva manipur bodybuilding association na case file shokpai

People don't know the difference between fitness and body building...however mr homrei has given a perfect definition..not everyone who join Gym are trying to build a big muscles

Amei kahor malaikapai eshi Tangkhul wui legend Achon Tammila lila theingainaye please eina upload samilo ningshinarei

Oja li ningshilaka. Nawui interview bing chi educative salakka.

Very proud of you dude

Hi katha wui knowledge hi chungmei ngana ngai dalei Ningyang unglak eina ngana khuihaira Next li sapaikha kungfu katam Binglila interview khuingasak yei 👍👍

As a publicity Wrong Feedback for Young Youths Be Understood yourself how to motivate as real Man.

Yāruili mamatui theimana , Chilaga chiyākha hangthei da khalei chi khipākhala? 😁💓💓

Mathana kala ningtharlak eina meisa eina example kala nawui mirinli shokahai experience la zangda share samida ngahankamidakhalei hi theilaka songai. Nawui mirin songza Varemi sokhami songza ngasarano.🙏🏻

Ningshilak hairei joh

Proud of you bro 👏🤝👍

Not needs drugs for bodybuilding.. Their is nutrition carbohydrate. Protein not need Steroid..

Body laa show shakha ningyang ung meira😊

machuk, not machut

Shang dalei kho hiv 😅

ahey ha 😂 Tangkhul😂

Eyahh awui tui khamatui ara hiya kapen

Everyone is on steroids

Achaa, so tis is the darker side of Bodybuilding.. 😮