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Top 6 fat burning home workout without equipments( yumda sanaba yaba shajel)  

Warren fitness life
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Top 6 fat burning home workout (both male and female)given below:
1. #jumpingjacks [ 3 or 4sets ~ 30 reps]
2. #moutain climbing [ 4 sets ~ 30 to 40]
3. #pushups [ 3 sets ~ 10reps]
4. #sqaut [ 3 or 4sets ~ 20 to 30 reps]
5. #legraise [ 3sets~ 20 to 30 reps]
6. #burpees [ 3 or 4 sets~ 20 reps]
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Video by: ​⁠‪@blueleafpictures2009‬

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11 сен 2024

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Комментарии : 56   
@debaranidevi3743
@debaranidevi3743 3 месяца назад
Mousingna angang yaoraba matung masa noikhatlakpa puk noikhatlakpa gim chatpagi matam su fangdaba mayamsigi damak asigumba video thagatpirakpa gi thank you chagadaba chinjakki matangdasu vedio sembirak u
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
semjarak ke
@TheUnfilteredRides
@TheUnfilteredRides 2 месяца назад
Keep up the good work brother! 👍
@warrenkhumucham01.
@warrenkhumucham01. 2 месяца назад
tq brother😊
@lucynaorem1501
@lucynaorem1501 3 месяца назад
Aya uda kuire 😊 tq for sharing knowledge🤗
@m.milbis.meitei
@m.milbis.meitei 3 месяца назад
Bro height ki video amtang sembirak o khara khupthana exercise and diet ywna.......❤new subscriber
@MichaelThoudam-pt2oi
@MichaelThoudam-pt2oi 2 месяца назад
Yamna Nungngai Bro❤❤
@yaisasanasam6897
@yaisasanasam6897 3 месяца назад
Very interesting video. Thank you bro
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
welcome😀
@LamyanbawangkhemWangkhem
@LamyanbawangkhemWangkhem 3 месяца назад
Yam nungaijei
@SangeetaAheibam
@SangeetaAheibam 2 месяца назад
Ym nungaiy
@warrenkhumucham01.
@warrenkhumucham01. 2 месяца назад
thank you😊
@leymarthangjam3975
@leymarthangjam3975 3 месяца назад
Love it
@rudhirningthouja4092
@rudhirningthouja4092 Месяц назад
Natural diet charaga sanaba da kei2 charaga sanadoino bro
@warrenkhumucham01.
@warrenkhumucham01. Месяц назад
uhei makhal protein hairgana yerum chicken sangum na chingba adum yai
@HashipMk
@HashipMk 3 месяца назад
Tq bro 👍
@lonekahmei8731
@lonekahmei8731 3 месяца назад
ʜɪᴛ ᴛʜᴇ ғʟᴏᴏʀ 🤴
@robartSB
@robartSB 3 месяца назад
🔥🔥
@AffectionateEarth-sj2hn
@AffectionateEarth-sj2hn 2 месяца назад
Chabagi matangdasu khara haibirammo brother
@warrenkhumucham01.
@warrenkhumucham01. 2 месяца назад
chabasu video amasu thagtchabne
@AmarjitAheibam-r1g
@AmarjitAheibam-r1g 28 дней назад
Bro puk noibase kamaina phani walking d chatle puk t hanthou yade eshingsu adum thak a chance t u de Kari toura phani gyam sanabigi matam su sanaba gi matam phangde
@warrenkhumucham01.
@warrenkhumucham01. 28 дней назад
everday exercise toubiyo aduga jung food chbiganu
@AmarjitAheibam-r1g
@AmarjitAheibam-r1g 27 дней назад
Exercise touna 2 eshing thakpa d kaidaba ra eshing yam thakpase hakchang chaokhatngai machk oibara khangdana hangajaba waroubiroi
@Sarat10tha123
@Sarat10tha123 3 месяца назад
Bro gym sanna base chang amada 1months da lupa kayamuk changge thokpagi natte body semningbeine bro khngdabei hangjabani warou biroi reply twbirk o
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
keisu yam changdamane natural food and protein khra charaga nongma fitness oina sanaba adum yabne
@dachw-echn
@dachw-echn 3 месяца назад
Thnks bro🎉❤
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
welcome
@RibashSoibam
@RibashSoibam 3 месяца назад
Eyamba abs workout ki video sembirak o
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
semake
@nepramthoi5627
@nepramthoi5627 3 месяца назад
Bro muscle chaokhatnaba se kamaina twgani yumda sajelse kamaina twgani amukta haibirako
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
eigi content maym se aymb muscle develop tounabagine routine naina muscle mymse train touba darkar tai
@Baluangom
@Baluangom 3 месяца назад
Sigi exercise se toubada gym kabuk2 sanabasingdi body piksalloidra
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
protein fjna charadi keimta touroiye
@sunillaishrammathematics3338
@sunillaishrammathematics3338 2 месяца назад
Oja Back muscles kanaba khara takpirak o
@warrenkhumucham01.
@warrenkhumucham01. 2 месяца назад
mathng back ki thagtlk toine
@Dinagold-gw2gc
@Dinagold-gw2gc 3 месяца назад
Enao ...diet ke matangsu khra tourk pa fei ...sa cadaaba meege
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
semjarake
@sarangthemratneshwari6726
@sarangthemratneshwari6726 3 месяца назад
Slim waist oinaba exercise hpirko
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
c hanna twbiyu pukki yaorabne makha amuk semajarake
@goodhandwriting3431
@goodhandwriting3431 3 месяца назад
Muscle loss ti oiroidr bro
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
oiroiye muscle oina maintain toudoine 💪
@goodhandwriting3431
@goodhandwriting3431 3 месяца назад
@@warrenkhumucham01. bro khngdbeine fat loss twbse cardio ym ka hen n twb yde hyb dud khngdbei hngjbne
@Satish4536
@Satish4536 3 месяца назад
Eyamba muscle gain twbada mateng panggadaba diet kisu sembiyo
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
semmake bro
@LamyanbawangkhemWangkhem
@LamyanbawangkhemWangkhem 3 месяца назад
Nungtigi tauba kaidabra
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
kaide
@AsemRogerMeitei
@AsemRogerMeitei 3 месяца назад
Bro bicep gap leibado chouhnba yagadro
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
muscle size lakpada adum fakhini
@AsemRogerMeitei
@AsemRogerMeitei 3 месяца назад
Bro video matek amakhkta sembirko khoina sanaru matmda hena gap leigidr sanabagi niyom khra hibirko
@JayaLakshmi-vy8md
@JayaLakshmi-vy8md 3 месяца назад
Subscribe toujare dietki matanddasu happirako
@nepoleo7745
@nepoleo7745 6 дней назад
Hkchang faningnge aduda hkchang faba haibasugi meaning se gyan tasinlktre noigi figure duna hkchang faba haibadu oiragadi hkchang faningde
@warrenkhumucham01.
@warrenkhumucham01. 2 дня назад
eidi professional ne eidouna chaohallo haiba natchade adugi maym guide pijabni eina piriba sanabasina fat hnthanaba masanani😊
@sunildrasinghasunildrasing3511
@sunildrasinghasunildrasing3511 3 месяца назад
Bro nice body 👍👍
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
Thanks 👍
@LaitonjamSan
@LaitonjamSan 3 месяца назад
Meal gi amta twdrkkshe eymba kmei2 chani do
@warrenkhumucham01.
@warrenkhumucham01. 3 месяца назад
twrkke soidana
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