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Body Focused Repetitive Behaviors with Anxiety and ADHD Roberto Olivardia Podcast 

ADHD Support Talk
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Tara McGillicuddy and Dr. Roberto Olivardia are two experts in the field of mental health, specifically in relation to ADHD and body-focused repetitive behaviors (BFRBs) such as hair pulling (trichotillomania) and skin picking (dermatillomania). In their interview, they discuss the important issues surrounding BFRBs, anxiety, and ADHD.
Dr. Roberto Olivardia is a clinical psychologist and lecturer at Harvard Medical School. He specializes in the treatment of ADHD, obsessive-compulsive disorder (OCD), and related disorders, including BFRBs. His expertise and research in these areas make him a valuable resource for understanding the intersection between ADHD, anxiety, and BFRBs.
During their conversation, Tara and Dr. Olivardia delve into various topics related to BFRBs, anxiety, and ADHD. Some of the key points they discuss include:
1. Understanding the connection: Both ADHD and BFRBs have a high comorbidity rate, meaning that individuals with ADHD are more likely to experience BFRBs. They explore the underlying mechanisms that may contribute to this connection, such as difficulties with impulse control, sensory regulation, and emotional dysregulation.
2. Impact of anxiety: Anxiety often coexists with ADHD and BFRBs, exacerbating the challenges faced by individuals. They discuss how anxiety can fuel BFRBs and ways to manage anxiety symptoms through various therapeutic techniques.
3. Coping strategies and treatment options: Tara and Dr. Olivardia share practical coping strategies for managing BFRBs and anxiety symptoms in individuals with ADHD. These strategies may include cognitive-behavioral therapy (CBT), habit reversal training, mindfulness techniques, and medication management. They also emphasize the importance of seeking professional help and tailoring treatment to each individual's unique needs.
4. Psychoeducation and awareness: Both Tara and Dr. Olivardia stress the significance of raising awareness about BFRBs, anxiety, and their connection to ADHD. They highlight the importance of educating individuals, families, and professionals about these conditions to reduce stigma and improve access to appropriate treatment.
5. Support and community: Building a support system and connecting with others who are experiencing similar challenges is crucial. They discuss the benefits of support groups, online communities, and therapy in providing validation, encouragement, and a sense of belonging for individuals struggling with ADHD, anxiety, and BFRBs.
Overall, this interview between Tara McGillicuddy and Dr. Roberto Olivardia provides valuable insights into the complex relationship between ADHD, anxiety, and body-focused repetitive behaviors. It offers practical strategies for managing these conditions and emphasizes the importance of seeking professional help and building a supportive community.
This interview originally aired at the 2017 ADHD Awareness Expo.
Body Focused Repetitive Behaviors (BFRB) include:
Dermatillomania Excoriation disorder skin picking
Dermatophagiaskin nibbling
Morsicatio buccarum cheek biting
Morsicatio labiorum inner lip biting
Morsicatio buccarum tongue biting
Onychophagia nail biting
Onychotillomania nail picking
Rhinotillexomania compulsive nose picking
Trichophagia hair nibbling
Trichotemnomania hair cutting
Trichotillomania hair pulling
This podcast episode originally aired on 3/5/18
Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Medical School and Clinical Associate at McLean Hospital in Belmont, Massachusetts.  He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), and obsessive-compulsive disorder (OCD).  He also specializes in the treatment of eating disorders in boys and men.
He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in men.  He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, EXTRA, CBS This Morning, CNN, Fox and Friends, and VH1.  He has spoken on numerous radio and webinar shows and presents at many talks and conferences around the country, including the CHADD conferences annually.
He currently sits on the Scientific Advisory Board for ADDitude Magazine and serves on the Professional Advisory Board for CHADD.
Learn more about Dr. Roberto Olivardia at:
add.org/professional-director...
Sign up now for a FREE ADHD Webinar at:
www.addclasses.com/

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8 авг 2024

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Комментарии : 17   
@constants_are_variable
@constants_are_variable 2 года назад
The problem with having both ADHD and OCD is deciding which reason for why I'm picking my skin is dominant. Is it because I want the stimulation, which I can tell you I most certainly do or is it because I cant stand the rough surface of my fingers, they're not perfect and im trying to fix them by picking more skin. I often simply just find myself doing it. Funny thing is ADHD medication (MPH) never made much difference when it came to skin picking/nail biting, this went away the first day I got an SSRI additionally, and I've been doing it constantly for over 20 years.
@MandatedReporter
@MandatedReporter 3 года назад
I'm glad to hear this talk. In my family, we all are born with this issue. For some, they chew and rip the skin off of feet or hands or cheeks or lips. That being said we were never diagnosed as kids because you know, God forbid these kids are incorrect. Instead, the punishment was severe for these actions that even our punishers are performing on themselves. I have celiacs and now my nervous system is triggered by stressors. If I really get to the blood, my arms and skin start to feel that electric feeling that comes from shaken leg syndrome. It can really affect my sleep and I get emotional. It's the worst. I finally got a therapist after years of trying to get some help. I have had no success in working through this because I feel my therapists are just out of their depth when it comes to this issue. I have issues completing my homework because of this and I know my son also struggles. It's just so sad.
@merelymayhem
@merelymayhem 4 года назад
hmmm look at me, finally facing the issues i have and confronting them , guess that´s the first step to getting away from it
@Cypum
@Cypum 4 года назад
My story too. I'm having a goosebump while listening to him
@miasargent4728
@miasargent4728 3 года назад
My issues: 0. Popping spots for at least a bloody hour a day/ hour and a half 0.constantly taking my hand through my hair/ picking at my scalp 0. Skin picking all the time 0.biting nails 0.though I am disgusted to admit it, nose picking 0.picking lips And more. It’s getting too much. If I get my diagnosis for ADHD/ADD then I’ll look into it.
@brnne
@brnne 3 года назад
This explain sooo much, that makes me feel sad for not been diagnosed before. This behavior is strong in me and even my mother had this
@sommerstockton3369
@sommerstockton3369 2 года назад
It’s been a moment since this video was created but I just found it and I have to say thank you! I’ve done all of these things most of my life and I’ve recently thought that I may have adhd. I’m eager to take this information to my doctor and use this as another example for a diagnosis.
@ValerieMcIlvaine
@ValerieMcIlvaine Год назад
This video just explained my entire life.... the amount of time i have wasted doing these behaviors
@ujoepost
@ujoepost 3 года назад
Oh Yes and I got in a lot of trouble both from parents, teachers and peers for rbfb, nose picking. I wish my parents and teachers knew this term when I was a kid growing up in 80s and 90s.
@Frida8000
@Frida8000 3 года назад
I can relate to this because when I have hangnails or something with my nails that doesn’t feel right i HAVE to remove it and i focus on it until it‘s removed. And i can‘t stop it.
@notsurewhoiam1947
@notsurewhoiam1947 4 года назад
My main issue due to bfrb is when I try to sleep at night. When I close my eyes to go try to sleep I always catch myself picking the skin on my cheeks or constantly biting the skin off my tongue to the point where the next day it is completely numbed and the sad part is I don't notice that I'm doing it until it is too late. I don't know what to do
@mywrongopinionslol7096
@mywrongopinionslol7096 4 года назад
I...this explains so much for me. Lol now I just need to be able to find the bravery to go to therapy.
@gunrugger
@gunrugger 3 года назад
Did you do it? I am setting it up today.
@brnne
@brnne 3 года назад
Same here
@raemaecable
@raemaecable 3 года назад
I have chewed on the inside of my lip so much, I have been getting down my teeth.
@bethburris689
@bethburris689 4 года назад
do you know if ADD meds like Focalin can make it better or worse?
@kaylaskinner1422
@kaylaskinner1422 4 года назад
Omg Yess thank you I'll talk to my doctor about it on check bite and addicted to popping zits ext
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