Body Groove - Super Funk

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I'm so excited to share with you my brand new Body Groove Series DANCE YOUR HEART OUT. It's been a lot of work... tons of fun... and now it's ready for you. It's got all new music and routines and best of all... you can access it right now!!! Check out this preview of just one of these new routines from my DANCE YOUR HEART OUT series. It's called Super Funk and it's so much fun. Please let me know what you think and look out for more posts with more previews really soon. Much love and big hugs - Misty.
Here's a link where you can learn more about this incredible new collection...
www.bodygroove.com/pages/danc...

Опубликовано:

13 фев 2018

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Комментарии : 205

@mindywatkins6933 4 года назад

I'm an amputee, and I just got my prosthetic. I've not been able to stand for more than 5 minutes at a time since 2015. This has helped me learn to walk again! So glad I found this!! Thank you!

@aprilnovember6777 3 года назад

@Mindy Watkins - So happy for you! Baby steps...🌹

@tessalynne6778 3 года назад

That is so cool. I have seen music used to help people with nervous system issues learn to walk. Glad this is doing it for you.

@MsViva710 2 года назад

So VERY happy for you

@MsViva710 2 года назад

Keep courage high friend! Amen!

@Barefootforestwanderer 2 года назад

Keep it up!!

@stewartwny 6 лет назад

The guy on the sofa is my spirit animal. I’m disabled and he made me so happy seeing that it’s not how much you can do, but just doing something 😀

@candiceminello9872 6 лет назад

Rock it any way you can. It's all good.

@carologren9932 5 лет назад

So glad you said something! I didn't even see him until I saw what you said. That's how I work out and you are right "it not how much you can do … just do something".

@meyersonfire 4 года назад

I'm glad you said something--that's how I do it in my car! I'm your spirit animal, too ;)

@karlajayne7478 3 года назад

Yeah :) You don't have to be able to get up to move

@profnkb 2 года назад

Yes, and he is really getting down with the funk!

@suzyq6767 5 лет назад

This is so much fun. For a year or so, my phone alerts me to take my 3 o'clock dance break. No matter where I'm at, I have a private dance party. At 55, some think it's embarrassing when an "old" lady dances. Inside, I feel 21. At first, my granddaughter (12) died of embarrassment and told me to stop, when my dance parties began. I laughed and told her she was just jealous of all my fun. Now, she joins in. Your videos are teaching me some better moves for exercise sake. Thanks so much.

@saram8538 4 года назад

I love seeing people dance randomly for no reason at all

@Blondie51ful 4 года назад

Girl, I am a couple years older been dancing all my life, feeling 35 , loving my moves, and my dancing body. .never ends, music starts, I'm moving. I was watching the animal show in Miami's seaquarim, music came on for the whales, and dolphins...my kids and got up in our seats, we were rockin.

@lydiar1549 4 года назад

That's so cute SuzyQ ! And you're not old ! I turned 60 this past Oct. I had a massive coronary @ 50, developed Diabetes, way over weight, and so afraid of exercise because of these rather serious health issues. My bff told me about this, I tried it........ it was just easy, fun, ya felt good.... you wanted to do more. So.. I was afraid no more !! I can dance, but hate to try mimic someone's workout. So, I just didn't... I just got up and moved..and since the first of the year... I've lost 36 lbs, Dr dropped my daily insulin down by 20 units, having achieved an A1C of 5.7 ( down from 13) !!! I have energy, I look forward to getting up with the sun... I'm nowhere near the depressed mess I was.. And while I put a lot of work into it, ( the processes involved in lowering BG and all that ) THIS PART was the best!!!!! I'll be having a heart procedure after this situation is over, not too serious, cath and/or stent. But my Cardiologist told me he encourages this and said go ahead!!! I Love You Misty!!! Thank YOU! Keep on keeping on ladies ~~~

@michaelenebindoo1464 4 года назад

Hey Suzy 55 in not old. You go girl. 🙏👍

@TurkeyFarmerGirl 2 года назад

I would love to join in! So would my 5 year old. He dances down the isle at grocery store. Lol

@helenehelene9375 4 года назад

THANK YOU for showing people sitting down and still exercising. I have pain in my legs and knees at this current weight and just being able to do something while sitting in my chair lifts my spirits. LOVE YOU !!

@Hoocuspoocus 5 лет назад

I've just come across your videos and I just have to say THANKYOU! I suffer from anxiety and depression and for the past 20 minutes of 'exercising' with you I couldn't wipe the smile off my face. I rarely ever dance because I feel so awkward and uncoordinated but I feel this is something that will make me more comfortable in my body and I'm so grateful I found you! ❤

@Chalil357 6 лет назад

So glad to see the two sitting. They give me encouragement since I don't walk much these days. Even if you have to sit...Keep it moving y'all!

@vanessahenry7238 2 года назад

I was up looking for this but was afraid I had to pay for a membership. This is good for a person who can onlt do low impact exercise!

@marlenesteffensen4753 6 лет назад

you inspire me Misty, Im elderly and wake up 3 in the morn to you. I believe God put you there for me to get motivated in OZ. Thank you darling,

@sheilahanchard2957 4 года назад

I'm in quarantine in Spain - and this is a godsend. Thank you Misty.

@kat64470 2 года назад

My mom and dad are 85 and they live with me. And have gotten so used to being couch potatoes. But we are using this to get their energy up and we love it. Helps our entire family. I just love the lady with the locs that leads this. Her enthusiasm is EPIC

@pikolowet 2 месяца назад

It's just so lovely to see, witness and actually experience that exercises can be FUN

@whilethevossisaway 3 года назад

Love seeing different genders, sizes, ages, and ppl just having fun!

@shelly5596 5 лет назад

I’ve been going solo for a few years now since my three daughters grew up and became mothers, occasionally I get the pleasure of dancing with our grandkids. It’s a fun way to exercise!

@tessalynne6778 3 года назад

Thank you for selecting the people you did to be in the video with you. I love that you have all body types, ages and abilities. You gave me permission to sit on a chair the days my joints hurt really bad just by having someone sitting. Days I feel better, I can move all over my living room. Thanks again.

@carmenblaylcok4154 4 года назад

She has the best energy, and so inspiring.

@ilovemydogstodeath 3 года назад

OMG.. i just did the another one bites the dust. FUN! omg.. there are no rules! you are not all perfectly aligned, you are moving and having fun. OMG.. THANK YOU!!! i needed to start somewhere, and the short little bursts are PERFECT. all shapes all sizes all abilities thank you thank you thank you.

@maathiiee5 5 лет назад

This video made me so happy, I can't explain why

@buddypenny12345 4 года назад

Mathilda Theriault Lol I thought I was the only one . Found myself saying what?😁

@veronique4132 4 года назад

When I dance something similar, people think I’m mad and weird !!! But I’m not or we all are 😉 I feel sooooo goooooooood !!!! Thank you so much 😊

@srmelmango 2 года назад

Thank you very much for sharing this! You are doing an awesome work!! Stay blessed.💐

@weristsam 4 года назад

oh my god! this is so cool and so funny at the same time.. love ur energy!

@freddette537 4 года назад

You have created Magic! I Am Able Exercise AND Dance. I've had physical issues caused by a few things from childhood to soon to be "56"! I'm Thankful & Grateful for YOU Sharing previews. You have a Gift of Lifting others Up thru Mind, Body, & Soul! Your previews are an Awesome Boost. Thank You!! With Much RESPECT, Tina

@deborahwatson3487 2 года назад

Thanks you Misty for sharing these videos. I'm so motivated to start working out now. 💕

@tonygibson1558 4 года назад

"Walk it...here we go now 1-2 ana 1-2-3 now clap!" Love it!

@annmiller319 6 лет назад

Love Love, I will stay tune for more . My new gym and or living room routine. Thhanks

@sssc1955 6 лет назад

Honestly the first time I have ever really liked "exercising."

@catherinerichards6092 4 года назад

Misty, you're an inspiration! We're in isolation in Italy, and I'm a teacher - I've told my students to use your exercises to keep fit at home! xxx

@remahdunlowhowell9010 5 лет назад

I love this! I loved seeing the ones that are sitting and still doing the dance. I am going to try this with y'all.

@suzyq6767 8 месяцев назад

I' still watch this from time to time for inspiration. Since sitting is the new smoking, I like to take-5 for a dance break at the top of the hour throughout the day. Thanks again for these fun videos.

@kaytonnon8354 4 года назад

Love, Love, Love this!!!! Thank you for this!!! I needed to start moving...something besides walking the dog!!! 😁

@amyrussell3021 5 лет назад

Misty motivates - very relatable and I'm inspired

@georginabastien49 2 года назад

This beat is great to move to and lovely start to my day. Thank you 😁

@jenniferrice1304 5 лет назад

This is so fun and gets the heart going. Thanks for your fun workouts! Great warm up before my yoga stretching.

@suzykeleher2484 4 года назад

Did this and it felt great! I could only for about 5 minutes but I finished it out with moving from my chair. Going to be an everyday after work from home thing! 🌹

@sharminir 6 лет назад

I love your videos. It is so fun to do this. Love ya Misty

@profnkb 2 года назад

"I don't know about you...I'm funky, I'm HAPPY" Amen!

@suerichardson570 4 года назад

Thank you!!! I haven’t worked out in 2 weeks! Did another one after this on my tv. Great, great, great!!!

@yvonnedisnute4598 6 лет назад

I got my Groove back. Thank you. Working it.

@sandramatthews42 4 года назад

Love these workouts. Myself and my 12 year old daughter have great fun doing them and it doesn't feel like a workout. Great fun.

@LittleMissDivine 3 года назад

What a cool setting and these vibes 💛 I appreciate that since there’s so much ego driven stuff out there these days... this makes me so happy 🧡

@sydneyhanson659 4 года назад

That is the coolest moves! Yeah baby!!

@wendytanner850 4 года назад

I use to dance all the time... and that's why I always thought I stayed so skinny!.. its not boring.. it's so much fun..u could do what u feel!... love!!

@deborahwatson3487 2 года назад

Wow this is amazing! I just came across her video this is so much fun to watch. Thank for sharing 💕💕

@5bitegranny816 2 года назад

At 72, half blind in both eyes, and recently losing 60 some odd lbs... I am loving the energy and freedom permitted!

@mskraft 4 года назад

That was awesome!!! 👏🏾👏🏾👏🏾👏🏾

@bernadettefase3514 6 лет назад

Love this! I am so unmotivated to go to a gym on a regular basis. I love to dance and this is so easy and yet gives an allover body workout.

@jacobholland4853 2 года назад

Love the guitar!

@kathleenlyonszentar8568 4 года назад

Stuck in the house with my favorite dance party queen! Get funky with it EVERYONE!! Stay safe and healthy! Third video while I fold wash and stir sauce!!

@szilviszlucska8667 Год назад

thank you, now I can get off of my room bike, and have some fun 😁

@javierrodriguezmori 3 года назад

You're really great Misty, i like dance with all you. Thanks so much....

@sonyaharris4651 3 года назад

OMG!!! I got my DVDs yesterday and I LOVE these videos! Never thought I could have so much fun by myself let alone move my body in ways I thought were history 😂. I mean I’m having fun and working up a nice sweat!! Such a variety of music and moves. This is AWESOME!!! Thank you so much. I didn’t expect this.

@ariraquel4567 3 года назад

Why I find myself funking walking 🥰💜💜💜💜

@user-wi9jc3pq8q Месяц назад

Funky walk daily it will lift your soul.

@jamivlachos1576 6 лет назад

OMG WHERE HAVE YOU BEEN MY WHOLE LIFE?? Such a crush on you gurl AND you are getting this bad ass moving!! Thank you!!!

@lindacurtiss1108 7 месяцев назад

Love this-and, you! 🎶 ✌🏼

@denisedade9346 5 лет назад

This is so cool! Y'all looking like you having so much fun :-)

@shaloam93 3 года назад

Aaahh yes, "Party in your body". I'm taking that, thank you

@SherriDLLove 6 лет назад

WHERE HAVE YOU BEEN ALL MY LIFE ! I LOVE YOUUU 💞💞💙✔🤗😍

@shirleyr5751 4 года назад

I just ordered mine, I can't wait to try this!

@crivera43 4 года назад

Just subscribed for 30 day trial and today was my first day and just LOVEEEE IT RIGHT UP MY ALLEY AT 57 years old! Who doesn't love to Dance????🤗💃

@BlindGirlCan 5 месяцев назад

OMG! I can’t say how much I love this! My 16 month old baby girl and I just had a blast doing this together! I literally had so much fun I was laughing and crying. This will absolutely be in our future! I am totally blind, and can’t say how much this uplifted my day and made getting movement fun. Can’t wait to do more!

@bodygroove 4 месяца назад

Thrilled you & your daughter loved it! Movement & play are magical. So many sight-free ways to get active - music, textures, even audio fitness routines!

@monicavilla4411 4 года назад

Bella love your freedom to dance.. ! Beautiful.

@PaulEugene 5 лет назад

Now this is Me! I love being funky!

@eharstrom2003 5 лет назад

You are amazing! ❤️👏

@deborahsherrill9463 6 лет назад

I am lovin this!

@june4mbs510 2 года назад

Thankyou... i enjoyed... that 'no exercise' dance. Happy days.

@cynthialea2724 Год назад

Fabulous Yeah!!!!😮

@julieslone422 5 лет назад

Love this!!!! Thanks for sharing. Love doing this!! New subscriber

@hcgveganwarrior1122 5 лет назад

I'm not gonna lie i danced thru the whole thang baby !!!! dat beat dough

@paxotium7971 4 года назад

So I'm learning "evil ways" on guitar. That lead me to your cha cha video. I'm playing along watching y'all dance thinking, this is kinda cool. I check out this video and think I might try it, looks like fun.

@lynnpower6686 6 лет назад

Holy crap!! Freaking awesome..this non-dancer might be a convert!💕😝

@brendagnader6734 3 года назад

I am so glad I found these videos. I just watched the first one and I am going to start doing this. I have what is called "Frozen Shoulder" and I have been in pain since May 2020. It is better now but still can't do everything with my arm but I can do this. Thank you so much for your videos.

@TurkeyFarmerGirl 2 года назад

This made me so happy! Beautiful woman, beautiful smile.

@sissietaylor9650 2 года назад

I enjoy ,just saw video,iam 61 ,bad hipps, knees but I believe I would enjoy trying to learn😊

@leetravathan 3 года назад

Healing from heart disease, I can do this! xoxo

@xX12jay21xX 4 года назад

Hey thanks cheered me up lovin it 😁💯🏡🙏

@mamiana710 4 года назад

🤣🤣🤣🤣🤣🤣the lady with the red scarf slapped her butt 🤣🤣🤣🤣🤣🤣🤣🤣I'm hollerin but I love it yessssss

@hatbpto5180 2 года назад

These people living the FUNK!

@marya4632 6 лет назад

Such fun!

@niunicserviciosinmobiliari3185 4 года назад

OHHHHHHH, I JUST DISCOVERED YOU, THIS IS WONDERFUL !!!!!!

@rebeccaneedham220 2 года назад

This was so fun! This is my kind of exercise and I am 73 years old

@anastasiabeaverhausen1206 4 года назад

Love this!

@margaritamayorova2449 4 года назад

Super cool! Thanks a lot!)))

@zodawg0079 3 года назад

The guy on the couch is a whole ass vibe

@evynnlourim3118 Год назад

This is so good I loved how it was all different I would love to do this someday

@GiGiWellness28 5 лет назад

My right knee is hurting but I enjoyed it... confusing feeling that i had never experienced in my 50+ years life 😲

@justinestaines108 4 года назад

Flipping LOVED this. Been watching you over the weekend while I was poorly and decided to have a go this morning. I've NO coordination and next to no rhythm but YOU are infectious. I strutted, I funked, I smiled and my fat sweaty self moved around my room in my own way. Thank you for being a shining light 🌞 From the UK, I send you love, light and blessings xx

@LuxuryescapesZa 4 года назад

Thank you so very much. Love it.

@heididelatierra-yoga 5 лет назад

Oh my gad, I love the but bump at the end!!!

@majki5900 8 месяцев назад

the guy on the sofe is at another level🤩

@bodygroove 4 месяца назад

Just getting in his own groove :D

@moniquewaite1264 5 лет назад

I watch your video on RU-vid and I mean I was really getting down I love it

@LisaKing1203 3 года назад

I freaking LOVE you!!!

@maritzamoffett8021 3 года назад

This woman is so cool. I love it.

@brendasherwood2089 5 лет назад

I used to do this in my 20s and l want to do it again thanks so much I have been losing weight on my own but this will help me along and I'm going to try to get my daughter who's really overweight to join me I think she would like it too because it's fun and you don't really think about that you're exercising

@TT-de7wb 4 года назад

Misty - You need to sell workout clothes with sass! I love your style and now so many workout clothes are beyond boring and not stylish at all and they don't seem to understand that long shirts can be stylish to workout in! Love your videos and ordered them from you. I just need some sass in my workout clothes - please come to our rescue! :)

@suzannec7497 3 года назад

I lost the DVD's I bought from you in a move. Thank you for getting some online so I can keep up until I get the new ones.

@tammyasjackson4483 2 года назад

fantastic with the gent on the couch and all shapes and sizes.

@colleenkeating6794 Год назад

This was so much fun❤️. Felt like i was having a dance party with my friends bt yoh i was feeling it a bit aftwards coz i'm extremely unfit🙈

@arsenioperez5018 3 года назад

I'm severely overweight and have no rythme but I love your videos I can actual move my way .

@maryannknox7158 4 года назад

Love it 😍

@marlenesteffensen308 5 лет назад

Me again, I liked the new funky moves. I got some ideas how to dress for class. Long low hemline seems sexy. I like it. Congrats on a new look . Keep it up.