What you said at the end Misty made me cry, I am in the process of reparenting my inner child and your dance routines are proving to be instrumental to my healing moving my body without feeling judged or not keeping tempo feels so good I have a bad hip but you know what I am doing this everyday even if i have to do it sitting down. May God bless you abundantly. Shalom.
I really like the music. How can I get hold of the music? The ritm and the beat...now thats something. Not fast but not too slow either :) not only for exercise ;)