In the marine corps, we had to do that as a punishment. It sucked. Especially when someone got caught slacking during the punishment 😫 This brought back memories
Pretty cool. 🤙 How do these exercises affect your dexterity and digital nimbleness? I’d like tougher hands but I need delicate and precise control of my fingers.
@MC-24 At almost 60, I can attest that doing all of this keeps my hands and fingers at their best. When I do not do this daily....stiffness and pain sets in. Probably pre arthritis....I hope this helps. If not, let me know and I can be more exact.
