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Calisthenics is better than weight lifting bro, maybe not muscle wise but muscle don’t mean shit against strength. Hella people who even do combat sports do calisthenics and those are ppl who would easily clap bodybuilders
Compared to the body building clalisthenics will give you more defined,toned muscle plus more strength because you are not just working out muscle you are working out joint strength
I’m not a calisthenic athlete but I can say that calisthenics is way better than body building because calisthenics can fully control their body and utilises body strength that gives them balance, also calisthenics guys have perfect physique.
Voll die Verarsche ist doch klar das der Bodybuilder da keine Chance hat, dann sollte man fairerweise auch eine typische Bodybuilder Übung nehmen wie beim Presse oder Bank drücken
If you can handle your own bodyweight what's the point in bench pressing 300lbs, squatting 300lbs or deadlifting 400lbs. If you can pick your own weight up.