Spot on 👏 I’ve been writing down every detail about this journey and I can see the patterns for myself and what’s working for me. So exciting to be close to goal weight! I’ve still got over 100lbs to lose so I’m focusing on ten pounds at a time
10 pounds at a time is a great goal! Just keep going and you'll get there! I've never been at my goal weight in my entire adult life (until now) and I'm 55! This medication is life changing!
Very helpful video. My Journey i have done 2.5 four weeks 5.0 four weeks Zepbound. I am on compound now 7.5 second month I plan on staying at 7.5 as long as it is working I have a lot to loose I don't want to top out to early . I plan on staying on this medication the rest of my life.
Thanks for your comment! Like I mentioned in my video, 7.5 worked really well for me. Hope it works well for you, too! Keep us posted on your progress!
My healthcare provider just recommended that I stay on 7.5 Mounjaro for 6 MORE months, because my blood work looks good and I'm still losing weight. I've been on 7.5 for two months already, but I DON'T want to rush to titrate up too quickly. I'm glad I saw your video! ☺️♥️👏
@@thedownsized Six months is a long time to be at this level, but she says that if I hit a stall or desire to titrate up she'll bump me up, so I don't have to stay at the 7.5. 🤣😆
Thank you. I was getting anxious because I wasn't seeing the loss. I was bouncing up and down 1-2 lbs per week. I'm on 5mg tirzepatide week 7 . This was helpful.. I'm drinking more water than I've ever drank in my life, taking fiber, and in my 2nd week of strength training with resistance bands, a little paladis thrown in😊. I'm down a total of 12. 1 lbs in 7 weeks.
Great video, thanks for the insight. I’ve been on 2.5mg for two months averaging 1.3 lbs so far. I think I will move up to 5 mg next month. I have over 100 lbs to lose so I’m going to try and stay on that dose for a while.
Hi, thanks for your question. It's important to read the directions that came with your medication. If you are using compounded tirzepatide, the titration can vary from pharmacy to pharmacy. If you have a question on dosage please ask your online provider or your compounding pharmacist.
It’s funny….we seem to think that more is better…. I am glad I watched so many videos before I started. I am planning on 2.5 for the first two months, and then assess. 😊😊😊
This is Christopher. Laraine is much more focused on the tracking than I am - she loves a spreadsheet. I have a good record of my weights from the digital scale software and am working on building the rest from prescription data - but in general I was on the first dose for 3 months - and lost the most weight then. I then progressed up approximately every 2 months
