Welcome to Kwik Brain episode #301! In this episode, I’ll be explaining how this brain exercise will help you to boost your brain power throughout the day.
By doing this challenge, you will stimulate brain-derived neurotrophic factors; make new brain connections; have better time management; increase your confidence-competence loop.
Chapters:
0:00 How to boost your brain power
4:01 Brain exercise
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1 июн 2024
