🏌️♂️ Looking to add serious yards to your golf swings? You're in the right place! In this video, we'll reveal the top 3 exercises that can help you maximize your golf swing distance: Kettlebell Swings, Pallof Press, and Trap Bar Deadlifts.
🪨 Kettlebell Swings: We'll show you how this exercise builds explosive hip power, perfect for that extra oomph in your swing.
💪 Pallof Press: Discover how the Pallof Press strengthens your core, providing stability and control throughout your entire swing motion.
🏋️♂️ Trap Bar Deadlifts: Learn why these are a golfer's secret weapon for building lower body strength without compromising your back.
Whether you're a seasoned golfer or just starting out, these exercises are game-changers. Join us and take your golf game to the next level! Don't forget to like, subscribe, and hit the notification bell so you never miss out on our expert golf tips and exercises. Improve your swing, increase your distance, and lower your scores with us. Fore! ⛳️🏌️♀️
7 сен 2024
