Top 5 Stretches for Golfers to Hit it Longer and More Consistent

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In this video, I show you the top 5 golf stretches and mobility exercises to help improve your golf game!
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Опубликовано:

6 июн 2024

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Комментарии : 159

@stevenwilson-rx8tt Месяц назад

Love the golf stretches. 67 years old, keep the golf stuff coming and thank you!

@joetherapy Месяц назад

Will do Steve and thank you for watching the video and commenting!

@clarencekoniv5323 3 года назад

I love all your stretches and how you explain them! More golf stuff would be amazing!

@joetherapy 3 года назад

Thank you and I will definitely be adding more golf content in the future!

@fredgarvin4252 3 месяца назад

I’m assuming these stretches are based on a RIGHTY?

@AtomAnt_FPV 2 месяца назад

You do same thing on both sides, so lefty or righty doesn't matter.@@fredgarvin4252

@Cut2daChase 6 месяцев назад

I know this comment is two years late but I’m JUST getting into golf and wanted some stretches to help my mobility specifically for golf and this is IT! I’ve already shared this video with some of my golf buddies. You mentioned to comment if we wanted more golf specific videos and the answer is absolutely yes sir!

@joetherapy 3 месяца назад

Thanks for sharing the video with your buddies!!

@maryrsf 8 месяцев назад

Yes, more golf stuff, please. Thank you!

@suzanneharland3234 7 месяцев назад

Yes more golf exercices ! Thank you!

@CorinneRodgers 8 месяцев назад

Just what I need, Joe! More golf stretches, please!

@BrianBenko-BB Месяц назад

Great lesson! Thank you. Love to see a lot more golf related videos.

@bradtodd7869 8 месяцев назад

Would love more golf stuff !!! Thanks so much!

@davidpeterson552 6 месяцев назад

Yes. I’m 72 and love golf and want to keep as flexible as possible. Keep those golf stretches coming. Thanks!

@russelldobie2489 8 месяцев назад

Great video AND YES, more golf fitness stuff would be great as we start heading into the offseason!

@heidilangellier4674 3 года назад

Love the golf stretches... I hope this helps on the course ☺️

@chwian12 3 года назад

Yes please, more golf specific would be great. Also, anything for snapping hip and pain at seated external rotation like cross legged sitting. Love your vids and book.

@ashishgupte9819 8 месяцев назад

Very helpful - Yes would love to see more golf exercises.

@kenthindes4115 Год назад

Great information and presentation. You have a very easy approach to the exercise and stretching

@robertmcglone361 2 месяца назад

Would love more golf tips. Thanks.

@quantumpotential7639 13 дней назад

I saved this under my Golf Stretches playlist. ⛳️ Thanks for stretching for us. ❤️ 😍

@howardcollins2352 4 месяца назад

I just discovered your channel. Yes to more golf stretches and strengthening exercises for golf. Thank you.

@cesarperez9487 2 месяца назад

I’d like to see more stretching for golf players Thank you!

@richardboudreau8160 5 месяцев назад

Excellent job, especially on application to golf. Keep it coming!

@jlanvers 7 месяцев назад

very much a yes on the golf stuff! Thank you for this video

@MStar10 8 месяцев назад

Wow such a perfect video and explanation. Thank you!

@richgiordano3273 2 года назад

Great video , love to see more golf stuff

@johnyakubowski9776 9 месяцев назад

Thank you for this video. I do a lot of stretching for golf and would like more especially for the hips.

@KyleW0806 Месяц назад

More Golf please!

@winner1604 3 месяца назад

Great video. Yes more golf related stretches

@lisaniles8403 2 месяца назад

Would love more stretches for golf- I am a golfer myself and PT, nicely done

@davegoodman2492 11 месяцев назад

Yes! Please! Great content! Thank you 🙏🏻

@isaacpak1628 10 месяцев назад

Super helpful!! Can’t wait to do this before my next round. Also very impressive that you shot this video in one long shot

@snowdenhg 8 месяцев назад

Great stuff, yes please more stretches for golf.

@WendyChongGPV Месяц назад

Thanks, Joe for this stretches tips. It would enhance our swing.

@joetherapy Месяц назад

Thank you for watching it!!

@sphilips101 Год назад

Yes, love these, especially how they build from ground up and how you relate them to the different aspects of the golf swing. Please keep them coming.

@user-jj5dm6qb5h 4 месяца назад

Great stuff!! Please put up more golf stuff!!! Thx

@adamkugler7080 Год назад

Definitely want more golf stuff for older but serious players

@Higherhandicapgolf 5 месяцев назад

Thanks for this

@annetteramage9071 3 месяца назад

Those 50/50 stretches are great 👍. Hadn’t realised my hips were so tight! More golf stuff please 🙏

@markriley5931 5 месяцев назад

Very helpful. Will watch more golf related content.

@gregcrawford6685 5 месяцев назад

Great stuff. Give us more golf stretches

@delharris8443 4 месяца назад

Great stuff

@dataqueen101 3 месяца назад

Yes, more golf topics would be great!

@Woody54321 Год назад

Hi Joe! This is excellent and I'll begin these stretches this morning. Thank you for sharing your positive attitude and stretching tips. Good day!!

@joetherapy Год назад

Thank you for watching!!

@jamiecasanova3920 Год назад

Would love more golf stuff!

@andreashultz2194 Месяц назад

enjoyed this video, more golf stretching please!!

@joetherapy Месяц назад

Thanks for watching and glad you enjoyed it, Andrea!

@michelaudette1962 6 месяцев назад

I really like these exercises! I'm 62 and they have helped my golf. Do you also have strength exercises?

@000izeee 3 года назад

Great golf tips...more golf please 👌

@shirleyredmond4709 2 года назад

Excellent!

@jayparrish8463 5 месяцев назад

More golf strengthening & mobility please.

@SehdudeYoon 8 месяцев назад

Subscribed! More golf stuff PLEASE! :)

@JuliusHiiden 8 месяцев назад

Feeling much better after 1st trial of these stretches

@JesseCoale 5 месяцев назад

Thanks for the excellent video and more golf fitness videos please.

@icesizzle5449 8 месяцев назад

JOEEEEEEEEE my man I needed this video so bad. Bout to change my game

@catxnc 8 месяцев назад

thank you for posting. great.

@drandysloan4345 5 месяцев назад

Yes more golf stuff please

@user-eu7dx5bx3y 7 месяцев назад

More golf stuff thank you

@Johnlee-jy9hu 2 месяца назад

Love it for my golf mobility 👌👌👌 thanks so much

@joetherapy 2 месяца назад

thanks for watching it john!

@doordata3554 Год назад

Awesome golf exercises!!

@joetherapy Год назад

thank you!

@nettyatthemuseum 10 месяцев назад

just found this video as was looking for specific golf exercises to help me: Fabulous -any more please?

@mightywhitehorse6118 8 месяцев назад

Hi joe, very good golf stretches presentations, can share with us more😊😊

@bh5606 8 месяцев назад

Good one.

@stevenstein5306 5 месяцев назад

More golf please!

@davidmcneill4339 3 года назад

Hi Joe, I would love to see more stretches and exercises for the golf swing, i feel my movement is restricted and hinders my swing. I would have a half or 3/4 swing but never a full. Thanks again for all your help.

@JOSHMACIASFITNESS 2 года назад

More golf stuff 🙏🏼🙏🏼🙏🏼

@fenschmen2795 3 месяца назад

New to golf, this video helped a ton! Going to start adding this to my stretching routine

@joetherapy 3 месяца назад

Welcome to the sport of golf! Very addicting and frustrating at the same time. Glad the video helped!

@mikemorgan9779 8 месяцев назад

definitely enjoy and want more golf stretches. Would like to see something structured towards us older golfers. Many of us our in our 70's and getting on the floor doing those 90 degree hip stretches are a bit much. Thanks

@jamesshofi Год назад

great video, more golf stuff please.

@joetherapy Год назад

Got some cool golf focused content coming 🙌

@filipalm7585 2 месяца назад

Loved this, will try tomorrow!

@joetherapy Месяц назад

🙌

@user-mi2mz6dq7t 5 месяцев назад

Yep more golf stuff. Older guys struggle with back and hips in golf. Even us who have remained active working out. Thanks

@jpsmusicianshr3495 5 месяцев назад

Yes, I want more golf stuff

@oomababy 6 месяцев назад

Absolutely loved it. You showed one side .. do we need to repeat on the other side

@pob2457 3 месяца назад

Great stuff, anything related to knee health and mobility would be awesome

@eirikbjorlo 6 месяцев назад

yes please! more golf stuff - the I would also subscribe 😅

@gentleheartful 3 месяца назад

Great video , Joe coming off Golfer’s Elbow Surgery & 4 months of P/T the Doctor gave me the GREEN LIGHT FOR GOLF . PLEASE CONTINUE w making more GOLF VIDEOS ! Vincent thanks .

@joetherapy 3 месяца назад

Will do and glad you got the green light to get back on the course!

@ctip1989 3 года назад

More golf videos!

@steveschwalbach4070 7 месяцев назад

More golf would be helpful !

@traviscrawley2860 4 месяца назад

This is a good stretch.

@Rey_Cars2games 10 месяцев назад

Yes more golf

@DHayenaw10 Год назад

Love the t-spine stretch. Being a senior golfer with a lower back limitation I would appreciate some stretches or advice as to the most efficient swing mechanics as there are so many swing coaching videos out there ; but which are the ones to avoid!?

@kc8923 8 месяцев назад

I'm 63, have a hip problem and a lack of flexibility in all areas. I played a lot of sport when I was younger and we never stretched or warmed up!! I wish I'd known these exercises 50 years ago, would've helped with my golf and general mobility enormously!!

@donsutherland8251 6 месяцев назад

More golf stuff please.

@paysonhatfield1213 3 года назад

Not sure if you have anything about stretches for snapping hip syndrome but I’d love to see some as I know it affects many golfers. Great content! Would love to see more golf!

@mordecaibenisrael4685 Месяц назад

Please more Golf Stuff!!!

@joetherapy Месяц назад

Will do!

@user-zd8gt9rq8c 8 месяцев назад

Yes, more golf stretching.

@dougdean8996 Месяц назад

I’m 68 and don’t have too much difficulty with these Five exercises, however, I would like you to share with your subscribers more stretching/ strengthening exercises specifically related to golf. I would also ask that you share recovery techniques you worked with on your pro golfers who had injuries such as lower back, both hips, knees etc.. Thanks

@ronpassmore7053 11 месяцев назад

Awesome Joe. Just got out for 3rd time in 5 years, but first of what will now be weekly outings. Needless to say, taking that much time out means I am getting old. Your stretches were key in the younger years but not necessary; that has changed. I still have the desire to hit the ball 280, just gotta find a way to coax it out of a stiffer body, and hopefully still walk upright the next day. LOL.

@mohammadshahshahan8736 3 года назад

more golf stuff

@joetherapy 3 года назад

It's in the works🙌

@alex_b_brooklyn_yo 2 года назад

@joetherapy thanks these stretches are great and I also saw your T-Spine on Top Speed Golf with Clay. You mentioned the 2 minute rule for that stretch. would you also recommend 2 mins for these stretches as well?

@richardphillips8652 2 месяца назад

Excellent! Thank you. Please more golf stuff. I am representative of around 50 - 70% of all golfers, am 55+. So, firstly this is great. Thus please can we have more on the topic. Both stretching and mobility exercises. These will also keep golfers playing longer into the latter years. If you have done more videos, please could you link to them. Also, you explain the ‘why’ to good effect so thank you.

@joetherapy Месяц назад

Thanks Richard! Check out the golf playlist! ru-vid.com/group/PLLObJfBoZG1tyPxxcgQ92uAH_SqfSI56R

@TimPurvis 2 месяца назад

MORE GOLF STRETCHES! Thanks

@joetherapy 2 месяца назад

coming soon!

@josephjessee9358 8 месяцев назад

Thanks Joe. I've had both knees replaced and have a hard time getting on them to do these exercises. Any exercises for someone who's had knee replacements?

@SC-lu6gx Год назад

More golf stuff!

@joetherapy Год назад

Coming soon!

@xringdriven 5 месяцев назад

Adding a comment asking for MORE GOLF CONTENT, please! Thank you for offering your talents via this platform.

@adammahoney2358 Год назад

More golf stuff would be fantastic!! Do you have any pre round and post rounds stretching routines that you could show us? I am finding that I am pretty still in my lower back after a round. To be honest I do tend to walk off the 18th and not ever warm down.

@joetherapy Год назад

Check out this video I did with my buddy @andrewjensongolf ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P2A6wQUmwxo.html

@user-qv6rd7ws6y 5 месяцев назад

Hi, the stretches make sense for sure. I'm 67 yrs old and just starting to play golf more than once or twice a year. I'm a retired construction worker and relay enjoy the game. Should I take some lessons and where should I start.

@johnbaillie554 6 месяцев назад

More Golf Stuff Please

@rolandolazar1 2 месяца назад

I would love to have more golf stuff

@lezzeppelin2222 2 месяца назад

Take a lesson old man 🤪

@mikearrow8767 Месяц назад

These are great stretches but little hard to do these after driving to a golf course an hour away from your house. What about on the course stuff or parking lot? Or before you hit the ball on the 1st tee?

@NannyOggins 2 месяца назад

Excellent thank you so much for this it is much needed. As an older person in my first year of golf I need as much help as I can get. I’m subbed and have this video on loop, after a few reps I will check out your other videos. 😃 4:22. I tend to get fierce cramp in this position. Im sure that it will happen less frequently with repetition but do you have any advice to mitigate it in the meantime?

@joetherapy Месяц назад

Thank you for subbing! You're 100% correct that it will happen less frequently over time. There are two options You can actually fight through the cramp sensation or make the movement a little easier by putting a pad underneath the butt to make the movement easier for now. I perfer the second option just because it's more comfortable.