Cottage cheese is low in calories and packed with tons of protein. And it makes a great ingredient to boost your protein in a pancake. They make a great pair! High protein, low calorie breakfast, dessert or a midday snack
PRINTABLE RECIPE: myfavfword.com/cottage-cheese-pancakes/
Ingredients
- 2 large eggs
- 10 oz (280g/1.25 cup) 2% cottage cheese
- 1/2 cup (50g) old fashioned oats - ground
- 1/4 cup (30g) all purpose flour
- 1/2 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp baking soda
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Items used in video:
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Nutritional Facts
3 servings per recipe
Calories per Serving: 218
Total fat: 6 g
Total Carbohydrates: 25 g
Protein: 17.5 g
***This is only an approximation***
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29 июн 2024
