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My Favorite F Word
My Favorite F Word
My Favorite F Word
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Welcome to my food channel. My name is Anita and my favorite F word is FOOD - definitely FOOD.
Food is to be enjoyed and here you will learn how to include all types of food while staying in your calorie budget.
No foods are off limits here! I am on a mission to find the perfect balance between nutrition and flavor.
I change recipes to be more calorie friendly without sacrificing taste. There will be lots of great tasting and healthy options along with recipes of foods that you can indulge in.
On this channel you will find nutritional facts on almost all recipes.
Affordable way to get lots of protein
19:57
Месяц назад
Low Calorie Dessert fit to be a breakfast
7:04
7 месяцев назад
Healthy Oat Cookies
6:08
Год назад
Комментарии
@lynnedavis4819
@lynnedavis4819 День назад
The music! My ears are bleeding. Stop it!!!
@rslily
@rslily 3 дня назад
recipe starts at 2:49
@HisWifeTheirMum
@HisWifeTheirMum 4 дня назад
Thank you. I can now have ice cream without compromising my healthy eating plans.
@MyFavoriteFWord
@MyFavoriteFWord День назад
you're welcome😊thank you for watching👌
@f1103889
@f1103889 5 дней назад
Ditch the talking and just get on with the video, maybe leave the comments until after the food is prepared?
@pamelasmith-creek3066
@pamelasmith-creek3066 6 дней назад
Is it low carb low sugar and low salt
@carlosorozco3858
@carlosorozco3858 6 дней назад
Looks great thanks 4 sharing
@MyFavoriteFWord
@MyFavoriteFWord 4 дня назад
Thanks for watching🤗
@shellene11
@shellene11 7 дней назад
Very nice video. Thank you!
@MyFavoriteFWord
@MyFavoriteFWord 4 дня назад
Glad you liked it😉
@user-jg6ri7vq3j
@user-jg6ri7vq3j 7 дней назад
Please include list of ingredients with quantities and omit the music.
@gary7vn
@gary7vn 8 дней назад
Great recipe, but you should heat the top at the same time as the oven.
@MyFavoriteFWord
@MyFavoriteFWord 4 дня назад
Good point👌thanks
@draganangela6614
@draganangela6614 8 дней назад
Cantități va rog frumos Ce fauna folosiți? Mulțumesc mult
@mickvillinger6279
@mickvillinger6279 10 дней назад
Thank you I’m going to do them your way looks great I’ve only added baking powder not baking soda not sure what the difference is but I’ll try it and I’ve been missing cinnamon as well mine have been a bit flat and heavy But now they will be perfect 👍 thanks
@MyFavoriteFWord
@MyFavoriteFWord 10 дней назад
thank you, good luck🤗
@sarar371
@sarar371 11 дней назад
Love to try this recipe!
@MyFavoriteFWord
@MyFavoriteFWord 10 дней назад
thank you🙂
@wkipp6120
@wkipp6120 12 дней назад
I wonder if adding in a bit of water to compensate for the much lower sugar content would help. I thought I heard somewhere that sugar should be counted as a wet ingredient. No?
@MyFavoriteFWord
@MyFavoriteFWord 10 дней назад
not sure about that, I just weigh everything. But adding water instead all the sugar is an interesting idea. I have never tried. If you ever try please share how it turns out... it would be awesome to reduce all the sugar in this recipe without losing the texture
@arleneclawson1407
@arleneclawson1407 15 дней назад
I don't have a dutch oven any substitute?😢
@MyFavoriteFWord
@MyFavoriteFWord 13 дней назад
anything that can go in the oven in a high temperature and has a cover. I have a cast iron pan that has a cover, that could be also a good option. If you don't cover the dough, the bread doesnt get golden brown
@fedeciz9650
@fedeciz9650 15 дней назад
Doesn't not go cold if you rest it for 10 min?
@MyFavoriteFWord
@MyFavoriteFWord 13 дней назад
It gets cooler, but it is better than if you cut it right away and the juices leak out
@bluebellbeatnik4945
@bluebellbeatnik4945 15 дней назад
i wonder if this could be made with wheat free flour.
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
I have seen recipes with other flours like almond
@prissy481
@prissy481 16 дней назад
Looks great! I'm going to try it. Did you put an egg wash before baking or brush it with butter after removing it from the oven?
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
No egg wash or butter, covering up the pan at the beginning will give you this golden color
@scores718
@scores718 16 дней назад
All that maple syrup, hi in calories. Than Add choc chip??? Advice..... buy pint good quality ice cream
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
No maple syrup in the recipe, sugar free syrups
@RoydonDmello
@RoydonDmello 16 дней назад
Can we add chia seeds to this
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
I think so. You probably want to soak it before you use them unless you want them crunchy :)
@user-pb3sb1uh4x
@user-pb3sb1uh4x 19 дней назад
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
🤗
@gailm.demarco1315
@gailm.demarco1315 19 дней назад
How long can the batter be in the fridge?
@MyFavoriteFWord
@MyFavoriteFWord 15 дней назад
I would keep it for couple of hours. But if you do not add apples right away you can have it for longer, possible over night if you cover it
@gailm.demarco1315
@gailm.demarco1315 20 дней назад
Can you use quick oats instead of old fashioned?
@MyFavoriteFWord
@MyFavoriteFWord 20 дней назад
sure, you can
@Tatiana-pf2fy
@Tatiana-pf2fy 20 дней назад
The recipe is good, but it's just pancakes, so why is there so much talking? You show how you butter a skillet, why in addition do you have to explain for two minutes how exactly you take a stick of butter, and on, and on and on. I will borrow the recipe but I don't think I will watch other videos. Maybe other people have more time for watching a simple recipe for over 15 minutes.
@SK-es6ni
@SK-es6ni 21 день назад
First of all oats digest as sugar. So please do your research before saying no sugar. ALL carbs turn into sugar in the body.
@julieprentice2209
@julieprentice2209 21 день назад
Oats aren't gluten free
@MyFavoriteFWord
@MyFavoriteFWord 21 день назад
there are oats that are gluten free that you can buy
@jeannecastellano7181
@jeannecastellano7181 22 дня назад
I have apples, oats, and eggs! I'm doing this recipe!
@MyFavoriteFWord
@MyFavoriteFWord 22 дня назад
Hope you enjoy🙂
@walic8
@walic8 23 дня назад
Thanks for the recipe, what was the clear liquid you added after the vanilla extract?
@MyFavoriteFWord
@MyFavoriteFWord 22 дня назад
that was 3 tbsp of egg whites, for extra protein👌
@coldplayer81
@coldplayer81 23 дня назад
I think this is probably the worst recipe, I have ever tried on RU-vid. Threw it away immediately. How could you possibly call this dough? What a waste of ingredients …
@scores718
@scores718 23 дня назад
Those kind ice cream makers way too expensive. Just buy something manual like a Donvier. Lose calories buy churnibg manually. You know WITH YOUR HAND POWER@!!!!!! You keep liner frozen too. Research. If mobey no object. Just buy store made whatever you like.
@teresabraffordfielding7900
@teresabraffordfielding7900 24 дня назад
You could even add a little honey or maple syrup instead of the sugar. I use oats pulverized in blender to sneak into recipes, which is better than flour, perhaps make a quarter cup part of your one cup flour
@MyFavoriteFWord
@MyFavoriteFWord 23 дня назад
Sounds great👍 thanks for sharing
@walic8
@walic8 24 дня назад
😋
@walic8
@walic8 24 дня назад
Thank you , will try this soon!😊
@MyFavoriteFWord
@MyFavoriteFWord 24 дня назад
Hope you like it👌
@MixtapeofVideos
@MixtapeofVideos 25 дней назад
I got hungry just now and so I decided to give your recipe a try (for lunch) and it was very delicious. I cut the recipe in half for one portion, and no flour (extra oats). I tend to eyeball measurements, so I had to add some water as it was too thick. I added honey and strawberries on top :)
@MyFavoriteFWord
@MyFavoriteFWord 25 дней назад
Sounds great! Thanks for sharing👌😉
@user-ij9uk8tn8i
@user-ij9uk8tn8i 25 дней назад
This looks delicious! My Great Auntie makes ommlets really light and floaty by adding a little water to the egg and whisking it really, really well (untill the mixture goes bubbly/frothy) then it cooks up almost like a soufle! And fantastically - adding water can impove the texture without adding any calories! :)
@MyFavoriteFWord
@MyFavoriteFWord 25 дней назад
Great tip! I had no idea you can actually add water. I have to try that next time, thank you for sharing👌🤗
@user-ij9uk8tn8i
@user-ij9uk8tn8i 25 дней назад
@@MyFavoriteFWord Me neither until she showed me! It's been a real game changer for me 😋😃
@scores718
@scores718 25 дней назад
Dear. How is that low fat?? Thevyougart, all that sweetner?? You dont need expensive ice cream maker.. in summary, make ice coffee, do the dishes. Lose weight? You not heavy.
@charmaineerskine
@charmaineerskine 26 дней назад
What is the name of the app you use to find the calorie count, please? tfs
@MyFavoriteFWord
@MyFavoriteFWord 26 дней назад
it's MyFitnessPal
@gemmacuevas2798
@gemmacuevas2798 26 дней назад
I just love this recipe 💓 my mouth is watering 🤤 This is going to be my breakfast tomorrow!Thanks👍 I couldn’t find the brand of your pan.
@MyFavoriteFWord
@MyFavoriteFWord 26 дней назад
I hope you like it🤗 the brand of the pan is Authentic Kitchen, I bought it in TX Maxx
@gemmacuevas2798
@gemmacuevas2798 26 дней назад
@@MyFavoriteFWord thanks 🥞
@mearajoynorice5195
@mearajoynorice5195 26 дней назад
Am I the only one who couldn’t figure out amounts to use for oats? Yogurt? Strawberries? Can someone respond?
@MyFavoriteFWord
@MyFavoriteFWord 26 дней назад
Every video has a list of ingredients below in description (under the video) myfavfword.com/healthy-apple-pancakes-high-protein-low-calorie/ for printable recipe Ingredients 1 cup old fashioned oats (82g) 1 cup sugar free vanilla yogurt (245g) 2 eggs 3 tbs egg whites (46g) 8 oz apple (1 large or 2 medium or 3 small apples) 1 tsp baking powder 1 tsp vanilla extract zest of half a lemon
@user-pb3sb1uh4x
@user-pb3sb1uh4x 26 дней назад
Great idea ,I'll definitely try it❤
@MyFavoriteFWord
@MyFavoriteFWord 26 дней назад
🤗
@cvblair
@cvblair 26 дней назад
Grams are a weight measurement. Cups are a volume measurement. That’s why 4 oz volume isn’t 4 oz weight. Good recipe.
@MyFavoriteFWord
@MyFavoriteFWord 26 дней назад
Good to know👍
@cathychats
@cathychats 28 дней назад
Can I use a blender the apple?
@MyFavoriteFWord
@MyFavoriteFWord 27 дней назад
You can but the batter will be more liquid
@Ftybr57
@Ftybr57 28 дней назад
Jsci sucks
@rileighjohnson420
@rileighjohnson420 29 дней назад
Funny I made this recipie up myself about a year ago and millions have tuned in. Although I just used the oats, yogurt and egg and baking powder also peanut powder for more binding. I also made the frozen strawberry sauce as well. Great minds think alike :)
@MyFavoriteFWord
@MyFavoriteFWord 27 дней назад
love the peanut butter powder😉 I have to try that too
@elisemenne8758
@elisemenne8758 29 дней назад
BEAUTIFUL ALL OVER! GOD BLESS!!
@MyFavoriteFWord
@MyFavoriteFWord 27 дней назад
thank you
@LifeHappens-xu8pg
@LifeHappens-xu8pg 29 дней назад
No music please
@ninalopes7507
@ninalopes7507 Месяц назад
Hi thank you🥰❤
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
thank you for watching🤗👌
@myCloudWatcher
@myCloudWatcher Месяц назад
Next time you make Tallow, warm the old tallow and add it to the new. Cook and recook all of the fat in the pan. Then, start with a new clean container the new clean jar. The layers you are creating trap moisture in the jar. The combined warn fat is dry of moisture in the pan.
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
I had no idea, thank you for the tip👍How long do you keep that in the fridge? I noticed it last for a very long time
@myCloudWatcher
@myCloudWatcher Месяц назад
@@MyFavoriteFWord I do not know how long this lasts, but at my home, it does not last very long. I also use it to wipe my wood boards to block moisture, which keeps them very nice.
@myCloudWatcher
@myCloudWatcher Месяц назад
One more tip. Get two layers of gloves for your left hand ( right for left-handed). Over the skin, wear a black waterproof glove, and over that, wear a knife-safe cut protection glove. These two layers provide protection from the knife. The right hand is safe, holding the knife. The double-covered glove is safer and keeps warm when working with very cold meat. Your knife will cut a cold hand in harm's way. With a glove, most cuts will be avoided and kept warm. My cost was less than 10$ and can be put in the wash. A better grip will help you put apart the layers.
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
thanks, where did you buy it?
@myCloudWatcher
@myCloudWatcher Месяц назад
@@MyFavoriteFWord Also, get a 10-inch Breaking knife and honing rod. The knife costs $20$. It makes the long cuts look better and has a smooth surface, which is better for searing.
@myCloudWatcher
@myCloudWatcher Месяц назад
@@MyFavoriteFWord One more tool: Get old pool towels and cover the workspace. Keep the liquids away from me and the floor. The board stops slipping, and the knives stay on the table and do not roll away.
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
@@myCloudWatcher thanks, someone also pointed that out. My next chuck roll cutting process will be much smoother 😅
@gpr8695
@gpr8695 Месяц назад
Good job, that part you said was tuff is called silver skin.
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
good to know, thank you👌
@user-pb3sb1uh4x
@user-pb3sb1uh4x Месяц назад
❤❤❤❤good job
@MyFavoriteFWord
@MyFavoriteFWord Месяц назад
thanks😉