Honey I'm male borderline I diagnosed 2 years ago and I'm recovering it's hard you have to find a good psychotherapist first take your meds and cry a lot with the battles with that monster have in mind there is a last battle and a last cry and then you win it it's the only battle the looser win in the end but you have to leave this canser to punish on you and make you cry this is the solution but with the rules of a good psychotherapist take care 🧡
Yes! Definitely have to find an amazing psychotherapist! and if you aren't vibing, it's okay to find another one! So many people aren't aware that if you don't like a therapist, you can leave and find another one. It's so important that you feel safe with your therapist and trust them. And it's okay to cry, crying is so important because it releases stress, it can be therapeutic! But it's not easy I know, so sorry you have been struggling!!
