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Bored of rice as your side? Try this! | Stir Fried Noodles with Beansprouts 

Kitchen Sanctuary
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A tasty, simple and quick side dish of noodles stir-fried with soy sauce, garlic and beansprouts (or mung bean sprouts in USA).
It’s a great alternative to fried rice, and really quick to prepare - about 12 minutes if you use ready-cooked noodles.
Free printable recipe is available on our site: www.kitchensanctuary.com/basi...
Ingredients
2 tbsp neutral oil I use avocado, but rapeseed or sunflower are both fine
1 tbsp sesame oil
1 onion peeled and thinly sliced
2 cloves garlic peeled and minced
300 g (10.5oz) fresh beansprouts (mung bean sprouts)
5 spring onions (scallions) sliced into thin strips
410 g (14.5 oz) pack fresh (cooked) medium egg noodles - (see notes for using dried)
2 tbsp oyster sauce
2 tbsp dark soy sauce
2 tbsp kecap manis (sweet soy sauce)
¼ tsp white pepper
To Serve:
1 tsp sesame seeds
Instructions:
1. Heat the two oils in a wok over a medium heat.
2. Add the sliced onion and cook for 2 minutes to slightly soften.
3. Add the garlic, beansprouts and spring onions and cook for 1 minute, stirring constantly.
4. Add in the noodles, oyster sauce, soy sauce, kecap manis and white pepper.
5. Turn the heat up to high and fry, moving the noodles around the wok constantly, with a spatula until hot - about 3 minutes.
6. Turn off the heat and serve topped with sesame seeds.
Notes
Want to use dried noodles?
Use approx 180g dried medium egg noodles (this should yield approx 410g noodles once cooked - but different brands can vary). Cook in boiling water as per the pack instructions, then drain and run under cold water until completely cold - this is to prevent the noodles from sticking together. Then use as per the recipe.
Beansprouts tip:
Fresh beansprouts have a really short shelf-life (usually 2-3 days before they go slimy). To keep them fresh for longer:
Remove from the bag as soon as you get home and rinse under cold water.
Place in a tupperware box (one you have an air-tight lid for).
Completely cover in cold water, place the lid on and refrigerate.
They should last at least a week if your change the water every few days. I learnt this from Nagi at Recipetineats and it's a game changer.
#CookingShow #Recipe #sidedish

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30 июн 2024

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Комментарии : 41   
@fionamcintosh4814
@fionamcintosh4814 28 дней назад
Thanks for the storing tip🙏🏿 I usually end up throwing away😢
@Kitchensanctuary
@Kitchensanctuary 28 дней назад
Happy to help!
@MargaretBartley-v5d
@MargaretBartley-v5d 27 дней назад
Love noodles, gonna try this tonight. Thank you for tip on storing beansprouts, usually throw half a bag away after using.
@jeanineskitchen2607
@jeanineskitchen2607 6 дней назад
same here I have her new book its all about dinner.
@jeanineskitchen2607
@jeanineskitchen2607 6 дней назад
love this dish,its so delicious looking and I love the crunchy addition of the bean sprouts in this. I love that you told me how to care for the bean sprouts and how long they last important info!
@chrishartley4776
@chrishartley4776 28 дней назад
Simple but delicious! It does make a nice change from rice.
@Kitchensanctuary
@Kitchensanctuary 28 дней назад
Yes, thank you
@chippywarren9706
@chippywarren9706 27 дней назад
Thank you for the recipe. I cannot get them anywhere. So I grow them and have no storage problems. Great recipe, thank you.
@junedowling9677
@junedowling9677 27 дней назад
Thanks for storage tip Will give this a try ❤
@peterm7548
@peterm7548 27 дней назад
I thought that sesame oil was something to add at the end for flavour but not with the cooking oil. Otherwise I cant fault what looks like a tempting recipe!
@lynnrushton7458
@lynnrushton7458 28 дней назад
My fave from our take away 👌 made your crispy bacon & potatoe with cheesy beans for supper tonight….it was yummy!
@terryarrow702
@terryarrow702 20 дней назад
Absolutely love noodles 🍜😘
@shiningstar3519
@shiningstar3519 28 дней назад
Great tip for the beansprouts. I have some going slimy already in my fridge!! Looks absolutely delicious.
@fabulousrobert6607
@fabulousrobert6607 27 дней назад
I always considered the slimy an indication of sprout degradation, or more simply, rotting spoiling that sort of thing. Definitely be careful of getting sick 🤒 because I once did with those sprouts. Just to be safe about it. Always use and eat sprout’s quickly.
@robertscott4007
@robertscott4007 28 дней назад
I could eat that as is with maybe a few veggies looks delicious and so quick
@burnsbits5829
@burnsbits5829 28 дней назад
This is more or less what I made for me and my son today 😊 Monday is a mad day for our kids clubs and this is super fast ( we add kimg prawns)
@charlesebyjr2925
@charlesebyjr2925 25 дней назад
Looks great 😊
@mrr2816
@mrr2816 28 дней назад
That looks tasty! Many thanks
@shirleybayliss7563
@shirleybayliss7563 18 дней назад
Thankyou it s delicious.
@philsmith5096
@philsmith5096 25 дней назад
Hello Nikki. This looks like another winner, however what was the ingredient you added after the Soy Sauce? Thank you. Phil
@John3-16KJV
@John3-16KJV 21 день назад
Kepac Manis, it's like a sweet soy sauce. 👍
@jeanineskitchen2607
@jeanineskitchen2607 6 дней назад
yes,I couldnt hear it hope its in descript as it always is
@hopebgood
@hopebgood 28 дней назад
Mmm. Quick and tasty 😀
@isyt1
@isyt1 28 дней назад
Looks good. Off topic but is your hob induction but with a single gas burner? Never seen that before. If so would you recommend
@johnmc3862
@johnmc3862 28 дней назад
Yes, that’s very cool.
@shabinarahim7802
@shabinarahim7802 28 дней назад
Yes you can buy combi hobs.If you do a google search for induction hob with gas burner, you'll see loads in the search 😊
@florencejoanjones5233
@florencejoanjones5233 28 дней назад
Hi Nikky I love your videos ❤ ❤ ❤ ❤ ❤ ❤ ❤
@oldfatbastad6053
@oldfatbastad6053 28 дней назад
😋😋😋
@paulrossiter9221
@paulrossiter9221 28 дней назад
Ca-kack manice, now your making things up!
@normacascio9041
@normacascio9041 24 дня назад
There is a reply on another post saying this is sweet soy sauce. Now we both know.
@paulrossiter9221
@paulrossiter9221 28 дней назад
Didn't get past the first stage 😢 what's neutral oil?
@DameTremonti
@DameTremonti 28 дней назад
never heard of kecap manis - can you buy it in the UK pls?
@hopebgood
@hopebgood 28 дней назад
It's sweet soy sauce.
@DameTremonti
@DameTremonti 28 дней назад
@@hopebgood Thanks
@hopebgood
@hopebgood 28 дней назад
@@DameTremonti that's ok 😉
@orianavhayes1086
@orianavhayes1086 27 дней назад
Since when do you British and unfortunately we Australians for that matter, use the Americanism ‘ bored of’ instead of ‘bored with’ - I’m an English teacher who loves your posts BTW but I resent the deterioration of the Queen’s English!!! 😢
@flodjod
@flodjod 28 дней назад
rice and noodles the 2 worst carbs on the planet
@AFndjdj7373
@AFndjdj7373 28 дней назад
Says who
@lorrainefitchett9671
@lorrainefitchett9671 День назад
Then don’t eat them 😂
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