I want to share a wonderful method of art therapy with you. Having been under the long stress of war for two years now, I understand very well the benefits of different ways to deal with stress. There are such difficult moments when a person cannot do complex tasks and even everyday things. Boro helps me a lot. You just take the fabric and start playing with it. You will see my results in the video. New worlds are born in a short period of time. During this time, the brain rests and becomes a little lighter. From these pictures, I might make a book, a panno or some other art object.
I will be grateful if you show this video to your friends who need help. Creativity is a wonderful medicine!
21 авг 2024