While bowling do you face loss of stamina & strength especially during last overs?
It might be because you are training the wrong way!
Deepak Chahar from the Indian cricket team is here to show you the common mistakes which you are probably doing and how to overcome them.
Deepak shares his favourite upper body exercises that help him play amazing cricket. You'll see easy-to-follow workouts that make your arms, shoulders, and chest stronger, so you can bowl faster and more accurately.
No matter if you're just starting in cricket or looking to up your game, these exercises are for everyone. Deepak breaks them down step by step, so you can start doing them right away.
If you like what you saw, then hit the like button, share this video with your friends, and subscribe for more tips from the pros.
Got any questions or tried the workouts? Comment below and let's talk cricket!
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3 окт 2024
