box. STAGING A PUNCH with A PUNCHER SIMULATOR. GAIVA Boxing Club, Perm 

Presentation training with a puncher simulator at the Gaiva boxing club in Perm.
The training process is shown in the dynamics of development, from the beginning to the end.A ballistic strike consists of 3 phases: acceleration, fixation, and return. The most effective acceleration of the body takes place in relaxation, and the puncher simulator creates the necessary conditions to maintain this state. Thanks to the puncher simulator, mastering the percussion technique becomes a simple and exciting task. In order to become the owner of a knockout punch, it is not necessary to engage in boxing. Details about the impact statement and the 3-step technique can be found on the website boxing-club.ru
You can purchase a puncher simulator in the online store of the Ray-Sport company ray-sport.ru/catalog/soputstv...