I really enjoy and learn from your lessons, Sir. I'm 66, so I am limited as to how well I can put your lessons into practice for myself. However, for teaching my son, age nine, your lessons are EXCELLENT, some of the very best I've found. You break it all down in great detail, but then you also explain how it all must come back together, to be combined into a solid foundation built on balance, sound technique and skilled, fast, guarded execution. Thank you!
You are an inspiration. I am 54 and was gifted as a boxer but, due to poor choices when I was young, missed the chance to pursue my career. I now advise young people who want to box. I remember how dominant the Soviet and Cuban boxers were in the Cold War era, and, after finding Coach Frolov a couple of years ago, I understand why. There is a reason Bivol is so good; Western fighters are completely unprepared for him and others who use variations of the Pendulum Style, like Janibek, Erislandy Lara, and Lomachenko, while they are accustomed to Western styles. Coach Frolov's teaching is hidden gold. Here's to one or both of us training a World Champion. 🥊💪🏾💪💪🏻.
I've said it before I'll say it again ... your understanding of body dynamics is top notch.. loading and unloading the SPRING is the key to fluid power.. awsome..
There is a lot of sports science behind the technique this Coach is showing. It is priceless. And I also loved he proudly wearing a USSR symbol Tshirt.
Some teachers have an almost magical power to criticize in a way that doesn’t feel personal; you know they are just telling you the correct way to do it.
There are two reasons for this: first, your jab is longer if you pivot your lead foot. Secondly: your balance doesn't shift on your lead leg, which helps to throw the right hand and shift your balance on the front foot simultaneously. If you go on the front foot while throwing jab, your right punch would be weak.
@@taylank6418 I would say you usually wouldn't throw a double jab after such a lead foot pivot as the point of the pivot is just as @boksekspert1460 explained and also I'd add to create the "spring" effect on the 2 punch. If you decided to throw a double jab from the pivoted position I'd say you would just step with the foot already pivoted or pull back a quick half step and throw it again along with lead step.
I think it’s the amateur style where you sacrifice power for speed and ability to repetitively punch without a moments rest, so that you punch and move for the entire round almost. For mine I don’t turn the front foot on the jab and most professional fighters do not turn the front foot on the jab but professional boxing is very different to amateur Olympic style boxing where the fights are shorter and the rounds are shorter too
There is nothing to do with amateur nor professional style. Floyd Mayweather is one of the greatest professional boxers, and he throws his jab in this manner. There are a couple of reasons. Firstly, the jab is longer if you pivot your lead foot, and secondly: you stay more on your back foot, and you can transfer your weight to the front foot while throwing straight right. A lot of people train boxing, some coach but they don't understand why something is done ,they just copy what they see.
Feint feint feint feint, play with his reflexes and reactions. Make him wait by doing nothing. Jab then quickly duck or slip to counter his counter. If you can wrestle him in the clinch to frustrate his offense.
Wondering that myself. The guy was probably a good scrapper in his youth but there's nothing in these videos you wouldn't find in virtually any mediocre boxing gym in the US.
