#boxing 

More people like this in the world please

More content, please, Frank, I will get and share it for you throughout the gyms. Brilliant stuff .

What a fantastic speech from what seems to be from a very humble and knowledgeable man. Thank you for the reminder of what the art of boxing is meant to be about! Kudos to you sir

What a gem of a instructor god bless

Brilliant speech 🥊

It's good to be reminded what boxing is or should be about, doing it for the love of the sport and to improve yourself.

Nice one Sir, keep these coming on RU-vid please! Happy New year 🥊

Im all in mate. Make them and i will share

Definitely, takes character to get in a ring . Need more of it in today's selfish, dumb world. No , you're not the centre of the universe and having a big car doesn't make you better than anyone else. A few digs in the face makes you realise that truth. Hard work, respect and tough times are great teachers

Sir can u plz tell about the basic punches n all