Thank you I felt like it was so difficult to find a video like this.. my daughter is starting boxing and I wanted to help her at home with the mits...this was very helpful- Ty
59 year old here just trying to stay in shape , the footwork has always been a challenge for me , this video put things into perspective , thank you for posting it .
34 and im doing the same thing you are, just trying to stay in shape so I feel you. the footwork only gets better if you work footwork drills. you have to go somewhere after punching
Snoop knows…notice that his explanations are concise, and to the point. Mitt work that has these main points maintains solid fundamentals as a boxer’s develops. Also, notice how he is checking the range hitting a bag or hitting mitts be mindful of the range of your opponent (bag or mitts). General rule is if you can touch them, they can touch you. All Good stuff here sold boxing!!
i coach too, i have my guys throw both power jabs and speed jabs , power back hands and speed back hands ..the power jab gets turned over , the speed jab does not turn over, they are much faster than power jabs and power back hands , nice work
@@rocketcityboxingclub my style is soviet russian so my jab is so busy and I busy in sparing more than pad work I don't know why it's happened all the time
@@jadenwallace8758 left shoulder lines up with right shoulder, fighter should have one shoulder further behind the other as this shows less of his body and provides more stability when the fighter is hit
@@rocketcityboxingclub Unfortunately when the boxers dont hitting properly the mitts destroying our wrists and our shoulders!I managed to save mine from injuries with calisthenics training after i quited fighting..
