Boxing Flow Drill for Slipping and Countering Tutorial 

Very pretty - congratulations on getting sponsored too! The hard work is paying off it seems.

This is an excellent drill! Thank you very much for the great content!

Great rhythm drill!

Excellent Drill, I use it for speed and head movement. Thanks

Great video

nice!

What's the stance the guy is in ? Could you point me to some tutorial ? He seems very square.

The puncher looks flat footed , absence of hip twist and toes apparently , while throwing the uppercuts !!!