Boxing, Kickboxing, MMA Rhythm pad drill clip 

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Mittmaster level 3 focuses on advanced drills for people who have completed levels1&2. This advanced video includes:
1. Rhythm drill
2. Pad stalls
3. Baiting techniques
4. Compound trapping
5. 25 punch combination
6. Sectors 1-8
7. In the pocket
8. Close range boxing drills
9. Roundhouse kick series
10. And plenty more…
As this is an advanced video, it's best to check out Levels 1 & 2 first. You can get them here:
mittmaster.com/...
Also check out my dedicated mitt training site here:
www.mittmaster... and get your FREE 133 page pad drills ebook
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Enjoy
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