Boxing for everyone!
In this episode I will talk about the basics of protection in boxing, namely, protection against direct and side panches, using such elements of boxing technique as: block, stands, blank protection, shoulders, elbows and much more.
Suitable for those who love: boxing, hand-to-hand combat, kickboxing, Muay Thai, mma, karate, or just want to defend themselves correctly with their hands.
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#boxing #boxingschool #howtodefend
27 сен 2024
