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Brain injury survivor Mark Kennedy shares his story of recovery, running, and tips for coping 

Headway - the brain injury association
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85 half marathons and 280 Parkruns is a total distance of 3,185 km.
Remarkably, this is something brain injury survivor Mark Kennedy has achieved - the equivalent of running from his hometown of Northampton, England to Milan, Italy… and back… with an extra few kilometres thrown in for good measure!
45-year-old Mark had always been a keen runner and completed his first half marathon - The Great North Run - in 2007. However, five years later his passion for running was put to the test when he sustained a severe traumatic brain injury in a freak accident.

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15 апр 2020

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Комментарии : 5   
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
I can relate and live all of this every day...
@lav856
@lav856 3 года назад
🤜🏻🤛🏻 nice .. keep it up 👍🏻🌠✨🙏🏻
@debblackmore7460
@debblackmore7460 4 года назад
Well done mark stay safe sending love from headway Nottingham uk keep strong x
@RaneBane
@RaneBane Год назад
My mental health is deteriorating I used to box and run like a geek. I feel like if I could excersize I'd get past the mental problems but it causes so much pressure. Any kind of excersize. Even over thinking causes pressure. 2 years already I don't know what to do 🤔
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
One day at a time... One second at a time!!
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