Braised Chickpeas Healthy Mediterranean style

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This chickpea recipe is Mediterranean Greek style and so healthy. It’s cheap to make and perfect when there’s a shortage of fresh ingredients. The chickpeas can be used from cans or dried in packets. If dried, you’ll have to soak them overnight, then cook them until tender. Accompany them with rustic sour dough bread that’s been toasted, drizzled with olive oil. A great meal at anytime. Enjoy My Mediterranean Style Braised Chickpeas.
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20 окт 2024

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Комментарии : 250

@0134harley 4 года назад

I tried this recipe, and it turn out SO GOOD SO DELICIOUS SO YUMMY 😋 🤤 😍 🤩 😘, I am fan of chickpea, love your videos much 😘😍🤩, thanks, hope everyone try it 👍, 5stars.

@recipe30 4 года назад

Appreciate it Li, thanks for sharing! 👍😀 Joel.

@vilmabock478 4 года назад

Me too, I must try this amazing recipe. I think is going to become a staple in my home. 😊 Chef 😎 Joel is a true Artisan! 💟

@fazaro1 4 года назад

This is not only a cooking video. Its a satisfying video for relaxing and meditation

@martinsmith1678 2 года назад

This is not only a cooking video. Its a chickpea video

@subhashiniv3047 2 года назад

Very much

@RalucaIris 3 года назад

I cannot believe how delicious this recipe is. The orange does it all!

@recipe30 3 года назад

Glad you enjoyed it Raluca 👍

@irinairinairina Год назад

I've been cook this recipe a thousand times! This is one of the most likely recipe! Thank you, chief!

@farfromaverage_5333 3 года назад

I don't think I have ever seen such a more pleasant, relaxing and therapeutic cooking channel such as this on RU-vid I'm in love.

@recipe30 3 года назад

Thank you so much 😊

@rsstenger5113 4 года назад

That is one cool toaster.

@recipe30 4 года назад

It's not too bad. 👍😀

@UN-Rambling 3 года назад

I love your video style very much. No rumbling, no friends, no chat - just purely cooking show case the neatness of every inches of your work from the garden to the fridge to the table top. High quality videos. Thanks for your selfless sharing. Awesome!

@recipe30 3 года назад

Thanks so much! 😊

@elenashargo 4 года назад

Chef Joel, your recipes and videos bring a great joy during this trying time for the whole world! Thank you! ❤️

@recipe30 4 года назад

Very nice to hear Elena, thank you 😀👍

@bhavanahs1 4 года назад

Love the music in your videos, they give a very soothing feeling and nice recepies and very well edited videos!

@nimukim5999 3 года назад

I know right? I felt like i was in a trendy club in london, lounging away and enjoying some cocktails...

@fubienkasirri2087 10 месяцев назад

Watching these videos is like therapy to me.

@light6508 4 года назад

I’m lost for words! What can I say? As always, just delicious! Made this for a couple of my friends. I wasn’t surprised when the one who doesn’t even like (which I was not aware) chickpeas, loved it! Hope everyone gives this a try. I promise you will not be disappointed. Thank you Joel! 😋👏 💯

@recipe30 4 года назад

Glad you enjoyed it! Thanks for sharing Sheila! 👍

@fatimahsuleiman777 4 года назад

Boss Chef, A superfood and a powerhouse of first-class plant protein; excellent loads of fiber, satisfyingly filling and amazingly delicious, needs little or no fancy ingredients and spices. PERFECT!

@recipe30 4 года назад

Appreciate it Fatimah, cheers 😀👍

@nancytorres6485 Год назад

These were so delicious! Thank you for a wonderful recipe

@recipe30 Год назад

You are so welcome!

@jaroroytapel 3 года назад

Made it today. Very delicous and goes really well some couscous.

@MM-yj3mr 4 года назад

Merci beaucoup chef

@viewpoints8797 4 года назад

Loved the fruit juicer and bread toaster. Yummy recipe.

@recipe30 4 года назад

Cheers Brent. 😊

@nilminianthony9549 4 года назад

I like u using fresh herbs. Nice recipe. Thank you

@recipe30 4 года назад

Cheers 😀👍

@swagatasom3429 3 года назад

I made this stew and really came out very good. I didn't have balsamic vinegar, and no fresh oregano. But it tasted delicious. Thanks for the easy recipe with most ingredients available at home.

@recipe30 3 года назад

Thanks for sharing, glad you enjoyed it! 👍😀

@annamcnally582 3 года назад

I have made a few of your recipes and they are all fantastic. Thank you for making vegetarian dishes.

@recipe30 3 года назад

Glad you enjoy them Anna! 👍

@elianebossa9480 4 года назад

This recipe is amazing! Fresh flavor and delicious! you are the best, Chef Joel!!!!! Thanks for share with us your videos, they are a perfect journey in impeccable cuisine!!!

@recipe30 4 года назад

Thanks so much Eliane 😀👍

@patriciagonzalez2377 4 года назад

I love chickpeas and know their benefits. Thanks for this delicious recipe. A pleasure to know you are well, and I trust the same is for your loved ones. I embrace beautiful Italy. 😋 ❤️ 🇮🇹

@alenamaly8157 4 года назад

Awesome! We love 💕 chickpeas! Thank you 😊

@recipe30 4 года назад

My pleasure Alena 👍😀

@sofiajene40 4 года назад

This one is so perfect for roti/poori. Thanks for the wonderful recipe 😍😍🙏

@scissorspaper2754 4 года назад

It's a welcome change to the traditional style of desi Chickpeas

@recipe30 4 года назад

Cheers Sofia 😀👍

@gobbidimerda2496 4 года назад

I love chickpeas and this recipe is awesome, I'll try for sure

@recipe30 4 года назад

Enjoy Gobbi! 😀👍

@jacquesmielle5303 4 года назад

Very relaxing video and healthy recette,à faire very bientôt! Beau pepper moulin!!bisous,chef Joel.😘❤️🍀👍

@recipe30 4 года назад

Merci! 😀👍 Moulin relaxe.

@leenx7346 4 года назад

Yes for healthy food ...👍😋 perfect

@recipe30 4 года назад

Cheers Leen 😀👍

@suayhughes8103 4 года назад

WOW!! Thank you very much for sharing I will cook it!!

@recipe30 4 года назад

Awesome 😀👍

@odalyspino7990 4 года назад

Excellent by (The King Chef) I love those (Garbanzos) now I have a new better idea to prepared this. They looks delicious. I wish you, health, peace, love and many more blessings! From:Miami, Florida, USA. Be safe from the Coronavirus, we loved you, and we need you. Amen!

@recipe30 4 года назад

Appreciate it, I think dry survival food is in order for the future. Let's make it taste good! Stay healthy my friend! 👍

@odalyspino7990 4 года назад

Thank you (Joel) I agree to you. Have a blessing (Monday)

@margiecieslinski1509 4 года назад

Love garbanzo beans or chick peas. My mom used to make them with pigs feet (sounds weird) when I was a kid. Yum 😋👏🏼💕👏🏼💕👏🏼💕👏🏼💕👏🏼💕

@recipe30 4 года назад

Lot's of gelatine, could be nice! 😀👍

@1043dawn 4 года назад

Going to try this recipe for sure.

@recipe30 4 года назад

Enjoy! 😀👍

@patriciaokafor9331 4 года назад

Thank you for sharing! It looks good and yummy!!

@recipe30 4 года назад

My pleasure Pat! 😀👍

@lwizainnewyork8469 4 года назад

You remind me of my country ☺️ this is one of the fast foods in North Africa ...we eat it in the cold weather 🥰 Thank you for the recipe ..Merci 🌹

@recipe30 4 года назад

It's a Greek style so there must be influences 😀👍

@lwizainnewyork8469 4 года назад

Recipe30 yes sure hhh

@nidiagonzalez8470 4 года назад

I love the way you cook chef, easy and delicious thank you so much.

@recipe30 4 года назад

My pleasure Nidia 😊

@ninakay1813 4 года назад

It looks good and sounds healthy, it is in my meal plan for tomorrow...thanks for sharing... Your recipes are THE BEST...

@recipe30 4 года назад

Appreciate it Nina 😀👍

@Daniel-ib7du 2 года назад

I made it yesterday, it was the best chikpeas i ve ever tasted

@fsh57 3 года назад

With skillful elegance and harmonics.....Good Luck

@wardalouazani9310 4 года назад

Hmmmm so delicious I love it thank you so much chief

@Salbiyyah 4 года назад

Awesome.. the demo as well.... Thank you.

@recipe30 4 года назад

Thank you 😀👍

@larosenocturnelarosenoctur7849 4 года назад

I love this music I love your videos thanks for you.

@e.918 4 года назад

Thank you for your tasty and satisfying recipes. Very soothing to watch

@recipe30 4 года назад

Thank you so much

@mjgerges 3 года назад

I was looking for something really easy to make w/little-no major ingredients to add to my existing shawarma with pita dinner tonight. Thank you! :)

@hamidshah902 4 года назад

Impressed, fantastic style,didn't concrete on recipe ,just watch the making twice.

@recipe30 4 года назад

Glad you enjoyed the show Hamid 😀👍

@nickcaldarola8914 3 года назад

Wow, like all of your recipes, this is another winner! Thank you!

@recipe30 3 года назад

You are so welcome! 👍

@bethy-lou3307 4 года назад

Looks and sounds amazingly tasty. Thank you, Chef Joel.

@recipe30 4 года назад

Pleasure 😀👍

@bethy-lou3307 4 года назад

@@recipe30 Looking forward to your next recipe! 👍🌹

@thefooderspecialist4383 4 года назад

Joel i have made it today as Sunday brkfst....wow cant explain it's owsum..... Lots of love from Pakistan

@recipe30 4 года назад

Very nice to hear Uzma, happy you enjoyed it 👍😀

@A.r.z.u 4 года назад

Süper görünüyor🤗

@recipe30 4 года назад

😀👍

@Sou_Ad 4 года назад

Fabulously and Perfectly done..!!!! A big like before even watching 👍

@recipe30 4 года назад

That's dedication, thank you Sou Sou 😀👍

@Sou_Ad 4 года назад

@@recipe30 u r most welcome ✋

@chiccabay 4 года назад

Oh my..this looks so gooood.

@recipe30 4 года назад

Thank you Chicca 😀👍

@arwen2303 4 года назад

Thanx for recipe.👏

@recipe30 4 года назад

Pleasure 😀👍

@AlexWilliams-qf3rp 3 года назад

You are UNIQUE....and I am inspired. Your videos are mind blowing. Your recipes are seriously mouthwatering. Glad I finally checked you out...great stuff

@recipe30 3 года назад

Thank you so much Alex 😀

@NavjotKaur-cy4jf 4 года назад

This is for what i was waiting for. A healthy recipe by you. 💖

@recipe30 4 года назад

Thank you Navjot 😀👍

@vz8d 4 года назад

Made it already twice, very delicious 😋😁👍

@recipe30 4 года назад

Great 👍 Healthy 😀

@babygirlangel1578 4 года назад

Hello chef i like the vegetarian recipes you make!! 🙏 Good luck

@recipe30 4 года назад

Yes I'll do more as it gets requested, thanks! 😀👍

@marimar7207 4 года назад

Beautifully processed videos, amazing recipes!🌷🌺💐🌹🍀👍😍

@recipe30 4 года назад

Appreciate it, thanks!

@irinairinairina 2 года назад

I can feeling the smell! Going to cook today! Thank you, chef!

@ChezJohn 4 года назад

WOW! I bought fresh chick peas to try my hand at making hummus, but now I know where they’re going to go. Geez that looks amazing bro.

@recipe30 4 года назад

Cheers John, enjoy them Bro! 😀👍

@rinirichiemk5918 4 года назад

Yum good combination with roti 😋

@recipe30 4 года назад

Yes, roti! 😀👍

@saraelmir8219 4 года назад

I tried this recipe today and it's so so delicious so yummy

@recipe30 4 года назад

Glad you liked it Sara!! 😀👍

@jaymeli1 3 года назад

The best cooking video i have ever seen. Thank you so much, can't wait to make it...it truly took me to a different placed.

@recipe30 3 года назад

Thank you Melina, glad it had that effect on you 😀👍

@bennytuler 4 года назад

Man, congratulations for the video production, music , recipes ! Very well done, classy !!!

@recipe30 4 года назад

Thank you very much! 😀👍

@caroleab100 4 года назад

Dear Joel. Thank you for this unusual recipe. I certainly will try it.

@recipe30 4 года назад

My pleasure Carole, enjoy it! 😀👍

@caroleab100 4 года назад

The taste of the rosemary combined to the honey and orange was extremely delicious. A new taste for me. Well done recipe 👍👍

@kellygo9230 4 года назад

Very relaxing to watch. Love this vid

@recipe30 4 года назад

Glad you enjoyed it Kelly! 😊

@aishatahir1164 4 года назад

Very nice

@recipe30 4 года назад

Cheers! 😀👍

@НатальяБезугольникова 4 года назад

Спасибо за рецепт! Очень красивое видео:)

@galinaidisis9406 4 года назад

Я тоже готовлю хумус. Этот рецепт попробовала. Семье понравился такой хумус

@recipe30 4 года назад

Не за что

@DotFromOz 4 года назад

Your scenery shots cause me to miss the Mornington Peninsula so much! Lovely recipes also. 🙂😍

@recipe30 4 года назад

Well spotted Dot! 👍😀 Glad you're enjoying them. Joel.

@mariaschwartz447 3 года назад

Love everything about your videos.

@recipe30 3 года назад

Thank you so much Maria!

@aarifeen313 4 года назад

Wowowow! Thank you.. awesome.. my stomach is rather weak but I want to try this yumm... Plx tell me what if we don't have balsamic vinegar??

@recipe30 4 года назад

You can leave it out and maybe add lemon juice.

@ishanasingh7942 4 года назад

What a pleasant video to watch. Just love all your recipe 👌👌👌

@recipe30 4 года назад

Thanks a lot 😊

@lrlntad 3 года назад

Wow! Wow! 👏

@yolandedmelo8880 4 года назад

Wow...fabulous delicious amazing receipe man no better words to say ...M def gonna try it every single way u did it n anyways I love chickpeas sooooo... thanx for sharing this delicious amazing receipe...I will watch more of d video u upload ..thanx once aga

@recipe30 4 года назад

Glad you liked it Yolande, cheers! 😀👍

@thatssochelseaa 4 года назад

I bought way too many cans of chickpeas in the grocery store for the quarantine lol, I had Chana Masala last night, I'll cook this tonight!

@recipe30 4 года назад

Perfect survival food, enjoy 😀👍

@user-SvetlanaVolha 4 года назад

Mmmm i will cook it♥️

@recipe30 4 года назад

😀👍

@scissorspaper2754 4 года назад

Salivating 😋

@recipe30 4 года назад

Cool 😀👍

@nedjmakherbouche8389 2 года назад

Thank you so much

@recipe30 2 года назад

My pleasure Ned 👍

@karmellekouture17 4 года назад

Don’t worry Joel. I’m here and I brought wine 🍷 lol . Looks delicious!

@recipe30 4 года назад

Awesome, pour me a glass please 😀👍

@cc69.94 3 года назад

Thank you for recipe. Got a bag of this peas while ago and dunno what to do with it.

@oibdbeu28xn69 3 года назад

Awesome production and recipe!👏

@recipe30 3 года назад

Thank you so much 👍

@ENaser100 Год назад

Thank you.from newzealand

@kevinstinchcombe452 2 года назад

Hey! Love your videos! One question.... If using canned chickpeas, would I drain them and wash them before cooking in water? Keep up the amazing work brother!

@HisTruthmatters 4 года назад

That toaster though 😊🙌🏽

@SNHyderabadiKitchen 4 года назад

Hi lk 2 looks yummy 👌😋

@vipraymond7484 4 года назад

Ah... that chickpea sound.. lovely How is it in your city? Lock down? And any other alternative for tomato paste? Can I use finely chopped tomatoes?

@recipe30 4 года назад

Yes, use chopped tomatoes, all good. Just cook them first to intensify the flavour. Lockdown here is increasing each week. 1 million jobs lost. A different world at present. Stay healthy my friend! 😀👍

@nazmunnahar5990 4 года назад

Wowwwww. From sweden

@recipe30 4 года назад

Thank you! Hi Sweden! 😀👍

@jeanettemarkley7299 10 месяцев назад

I'm making this tonight. I'm going to be adding some chicken broth though. My homemade chicken broth adds so much flavor to everything, and I'm not a vegan.

@medkbait 3 года назад

Excellent.

@domenicag6 4 года назад

Looks delicious! Would love to see more chickpea recipes! :)

@recipe30 4 года назад

More to come just for you Domenica 😀👍

@domenicag6 4 года назад

@@recipe30 Looking forward to it!

@stevelogan5475 4 года назад

Joel my friend, very nice recipe, cheers mate

@recipe30 4 года назад

Thanks Steve! Healthy food for current times.

@stevelogan5475 4 года назад

@@recipe30 you speak truth my friend, cheers mate

@JudithMarieG 4 года назад

This is amazing with a bit of shredded auribella cheese.

@nubahilnaseer1438 3 года назад

Editing is admirable!

@doreenwilliams9859 4 года назад

Hi Joel, thanks for another delicious looking recipe. Just this thing to cheer me up during lockdown. Take care 😘😘😘

@happinessjoyandlovedoctor3888 4 года назад

I’m going to try this tomorrow for breakfast already soaked the chickpeas. Lovely recipes as usual. Can you show how to make baked beans at home and a few other recipes on cow peas in Hindi ( mung daal)

@happinessjoyandlovedoctor3888 4 года назад

Please

@recipe30 4 года назад

See this one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dBMpAz7S5mM.html

@lulurusbandi1279 3 года назад

Thanks forSharing 👍👍

@recipe30 3 года назад

No problem 👍

@ninimoulder366 Месяц назад

WELL THAT'S NOT BAD AT ALL Y THE END IS FANTASTIC Y HERE WE ALL RUN FOR THE CANS. 😊 ❤

@janedoe805 4 года назад

I love Garbanzo Beans so, Thank you Chef Joel for a new and very interesting (& yummy looking ) way to enjoy them. P.S. l looked on your “Amazon List” but didn’t see the Toaster you were using in this video... Would you please tell me what brand it is?

@recipe30 4 года назад

It's a Breville toaster. Glad you like the beans! 😀👍

@HeronCoyote1234 Год назад

@@recipe30Breville is the best! And (at least some of) their toasters (and other gadgets) have plugs that are very user friendly if you have arthritic hands.