Breaking Patterns: Shamans Cave 

A very powerful show. Thank you both.

Oh my! How valuable and needed this talk is for me today. I just did a major soul reconnecting ceremony and appreciate the guidance on how to integrate that part of myself. I will pull out Sandra's book Welcome Home too. My pattern of I don't matter has been up for review. I will set my intention and break a stick and preform a fire ceremony and a journey. I'm so thankful to have you Beauty full beings guidance. My life has healed in more way's than I can count. With love and respect 🙏

The universe IS friendly! I just had my first soul retrieval journeyed on my behalf me yesterday & this video shows up this morning! 😅 THANK YOU LADIES! THANK YOU UNIVERSE!❤

Timely topic! Blessings to you both!🎉❤🎉

This is reassuring and grounded advice. I appreciate Renee's honesty about her soul retrievals. It may take several attempts to get soul parts back.

Thank you do much for your support and honesty

Thank you for this. I always look forward to your videos. Sending LOVE and gratitude for your wisdom ❤

Thank you for this discussion, which is very timely for me. I've got an exit interview at work today, for a job I've done for 10 years. Time to break the patterns of negativity that bring so much weight, which I then transmit to others. It's time to create new patterns! Love. Xxx

Gratitude for your efforts! Blessings your way. ❤

Thank you. As I was listening and I started thinking about what takes me out of my flow and the answer was, appeasing women, a pattern that started with my mom. Essentially my belief was, if I didn’t keep her happy, my survival was at stake. Another insight was, like Sandra, I never felt like I belonged here, so I’ve always bent over backwards making people feel like they belong. Again, thank you both

Thank you Both so much. Aho🙏

❤❤❤❤

I identify with you Renee. I give myself a time limit to sulk or stew about an "injustice". It's a strategy that works pretty well. My father grew up with alcoholic parents. He was responsible for taking care of them and his little sister. When my sister was born he, unconsciously, passed the baton to me, and as the oldest child I was expected to take care of the entire family. At first it was easy because I loved my parents and little sister. But when my younger brother was born, I was hurt and angry about having to set aside my feelings, needs and wants. As the oldest child I was expected sacrifice myself for the welfare of our family. Putting on the super hero cape, taking on too much work, sacrificing my time and energy to rescue others is a pattern I've been working on breaking (again). I'm struggling with feeling selfish. I'm ashamed to admit to the upwelling of resentment I feel anytime someone mentions being of service. Currently, I try to be of service only if it comes from the heart and not out of a sense of obligation. Motivated by your conversation to journey for a talisman or ceremony to find the balance.

Thankyou so much for all your kind and wise sharings. It means so much 🙏🌿💚🌿🦋🦋🦋🦋🦋

This is such a good program. I am so appreciative that you ladies have this channel. It has been a significant amount of time since I’ve tuned in and viewing this session I could really relate to the Content. I like to call this evidence of alignment or divine timing of course. Thank you

Thank you for this. Very insightful and l will go back and find the energy signature video. Love and light ladies! ❤😊❤

Thank you! I love the way you speak of this aspect of the human experience. It's really helpful to remember that it's an integral part of what we're doing here- to experience and explore patterns that may not make room for our soul to comfortably move around, lol. This show really helped me to look at a lifelong pattern I've been grappling with. I have deeper understanding and renewed hope that I can engage with it in transformative ways. 🙏

Thank you both❤️❤️🌻🌻

Thank You Both , really enjoying and learning from your words of wisdom .. 💓💓💓

Love this conversation for so many reasons and it is beautifully timely for me today. Thank you both so much for sharing. 🙏🏽💛

Thank you for this lovely podcast

i only discovered you wonderful women a few months ago and i an goi ng through all your shows. i learn something every time i listen. thank you both x

Great stuff 🧚🏼‍♀️🔆

I really needed to hear this! Thank you for this! I will break a stick and do a journey this evening.

I wore a suit for many years, so I have a drawer of black socks and a drawer of white socks. More often than not I wear one of each, but deliberately not always. I usually wear the dark one on the right foot, but I deliberately change that up too. There’s something about breaking the pattern

Thank you!!!

This is great! Thank you!

Thank you so much!!!

Thank you so much ❤

Wow, I thought I had processed what happened just after my birth, but listening to you both, I found myself tearing up. Thank you so much for this. ❤

Thank you so much!! it touched me deeply. such good and needed impulses ❤️

❤

I’m so filled with gratitude for your confident, loving Spirits and say, YAY!!! Out loud each time you share. Absolutely Thrilled to start the day with your Soul Tribe. 📡🪶💗✨

Just yesterday i was connecting with myself as the unwanted child very powerfully. My cat too shares same trauma. I love the idea if making a fire ceremony and just declaring to be done with it. Would love to go deeper on this topic.

Thank you ❤️❤️❤️

The timing of this topic is PERFECT for me now! After 5 consecutive failed life commitments over the last 50 years, I no longer trust my judgment to make healthy relationship choices. As you said, I'm aware that this history is a result of my trying to redo my relationship with my narciccistic father. So recently, when I figured out why I was so enormously drawn to a very personally, emotionally & spiritually mature man (even though I have NO interest in a romantic relationship), I asked him if he would be my "father"! (even though he's a bit younger than I am) Just being around his modeling now is writing over the old patterns I'm no longer interested in repeating. Yay!

😇🥰

thank you so much for this show on breaking patterns. Could you please teach us a guided ceremony for this? I have a very difficult pattern I have been trying to break for a long time. As you mentioned self-love is essential for big change. I feel that now and feel ready! thanks so much.

This is my first time tuning into your podcast. I value your perspective and connect to your stories. I too was a welcome boat for people I considered outsiders, and had this sense outsider-ness since I can remember. I have questions about how we come through the soul retrieval process after being diagnosed with chronic trauma. I’m currently in this dynamic where I am unsure how to find a healthy platform to express my whole self safely, but I also had a huge experience of healing by sharing art with visionary artists recently. My question is what do you do when you physically drawn back to a house/place/situation continuously through your childhood and adult life and you are in a space of resetting your whole concept of belonging. Part of my healing has been understanding how to build a container of safety for expression of any kind. And I just wonder if that is part of the soul retrieval - each time I came back to this house I was a different person who felt they had experienced multiple lives in one. I have so many questions around the feeling of multiple lives and having cycles of wondering how to express creativity with spiritual integrity behind it. I will check out your other videos.

Wrapping my arms around you both in love!

Can you tell more about projections between personalities

Do habits have souls?