Jeff Alberts pragmatic approach to his journey continues! Be a fly on the wall or engage with Jeff’s weekly/bi-weekly bodybuilding v-log where he shares all things bbing related as he prepares for his ‘25 contest season. Ask questions, share ideas, leave comments and make this space a positive one where all can learn and make the sport better.
**ALL VIDEO COURSES: www.3dmjvault....
**3DMJ COACHING: 3dmusclejourne...
**HOW TO LIFT: www.3dmjvault....
**APPAREL & MERCH: www.redbubble....
**FULL WEBSITE & BLOG: 3dmusclejourne...
**3DMJ SOCIAL MEDIA
Instagram: / team3dmj
TikTok: / team3dmj
Twitter: / 3dmusclejourney
Facebook: / 3dmusclejourney-160614...
16 окт 2024
