Breath Awareness | Guided Meditation for Beginners | Reduce Stress| Calm Mind 

I can't describe how eternally grateful I am for the fact that whoever you guys are are doing this. it's simply amazing I wish nothing but infinite love peace and knowledge upon you once again thank you for all that you've done if you hear from no one else you are wonderful people and what you're doing is making the universe a better place

omg, I LOVE this meditation! ! this man's voice is instantly calming, transforming anger/depression/fear/resentment into pure, calm emotions. ....injected with love and eternal peace......indescribable, you just have to listen to understand what I mean......😙 I absolutely LOVE this track!!! please keep them coming!!

A 'BREATHTAKING' Meditation

I love this man's voice. So calming 🪷

In luv with this maditation 💓😌🌤Namaste 🙏🏼

Thank you so much for all your beautiful and helpful meditations. I love your Chakra meditations they have opened a door of light in a very dark time in my life for which I will be for ever thankful for 💕 I am also very grateful for this meditation to help calm my mind. Thank God for people like you, you make this world a better place 🙏😄

Forever grateful & Thankyou 🙏🏼💫😘

Best starter in meditation!

Went from super tense chest and could barely breathe to deep breaths and no tension. Thank you so much.

I love Dilpreet's voice. Thank you.

Thank you!...a perfect way to begin the day.... Namaste

I love this simple meditation

Free Friday Downloads Ty

this was really relaxing and calm ... peace from Palestine .

I love this meditation 🙏🏼

Feeling the real calm after meditation. Keep doing more like this. Thanks for making us calm and thoughtful!

hey ,i really would like to thank you for this video and audio as well.i searched so many meditation for bignerrs but i found this is perfect one.i did it for for 5bmin and it helped me to overcome my stress and anger

This is so good - thank you ❤️

Hi!! all you beautiful souls!! You can now download an offline version of this meditation here : gumroad.com/l/OSvcR Thanks for all your love, support, blessings and making Meditative Mind such a beautiful and vibrant community. Much Gratitude :)

Thanks for a lot

You are really amazing people ...love your work 😊😊😊

Thank you so much💕 best meditation I’ve found. So calming and soothing. Makes me so happy 😃 thank you!!!

Fantastic.

Very beautiful...I have run out of time...but will listen before I sleep tonight. Just in 5 minutes I was calm. Simply brilliant. God bless you with health and happiness.

So effective, this is wonderful thank you for making this namaste 🙏🙏🙏

Thank you so much

So calming after a bit of a stressful night. Thank you

Thank you for this simple and effective meditation. I too have started conducting simple hypnotic meditations for both individuals and groups and it seems to be well received. Thank you once again and blessings!

Thanks awesome meditation

Simply amazing, peace & love from Srilanka

A very helpful piece to start over with whenever we lose our inner peace. I love your voice, Dilpreet, radiating so much tranquility one does not even need to know english to fall into relaxation. And that raag background was really beautiful and engulfing, a fine strong essence. Your guided meditation tracks are masterpieces in the genre. Everything you make is so inspirational, thank you so much, my friend. Namaste!

there is breath inside breath. you can experience this breath inside breath in this meditation only. you become thoughtlessly aware.

Thank you for this video. It helps me a lot! ✌💙

I'm new to all this, and really want to make this an every day thing. I have trouble keeping focused. I want to open 3rd eye etc, and there are SO many videos out there, I'm all over the place.. your suggestions would really help me out..

thank you ♡♡♡

My God wow what an amazing Session it was.. 🙏🙏 Can we some more sessions but only voice not music...

This was actually impactful

beautiful

Thank You

Amazing :) Where can I find/buy the background music? I’m looking forward to your reply! :) Namaste!

This meditation comes to you from the bottom of a very deep well ...

Best morning meditation for better sleep and lasting relaxation. Try it every morning for a month to feel the difference!

Sir exhale nose se kare ya mouth se

Is this meditation called vipassana?

Please upload more of these

Awesome efforts Thanks for posting this video. ___/\_____

If you are keep on saying something in the whole video how can 1 concentrate on breath. Just guide in the starting and let the listeners float in it.

All of the is that am...

SUCC

Moronic...sorry I landed here from my search.

Your eyes got a scary voice , sorry